~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Write your feelings out.Write it out!! Definitely makes me feel better. I write in my journal, and now not sure on how well the journal takes it with over 10 years worth of entries | /r/Divorce_Men | 01/09/23 07:24 PM |
| 1 | Handling depression.Hey man, i feel you. Still working my way out of it... In no particular order: 1) get this book: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279. I listen to audiobook and it was amazing 2) "no excuses" daily routine. You are investing in YOU, don't quit on YOU, ever. Wake up before sunrise. Glass of water, light jogging (start with any distance you can jog/run and increase as you feel like it). Do not quit. It is hard, but these moments will help you to rebuild yourself. Try cold … | /r/Divorce_Men | 01/09/23 03:04 AM |
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