~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | You are the buyer.Obviously I agree. trp101 mindset. But isn't this becoming less relevant these days? With women working and all. They financially "need" men less. I can see how their underlying psychology is still programmed to reflect this type of mindset, but theres a conflict present as well, right? | /r/TheRedPill | 01/04/15 05:45 PM |
| 1 | Protein needs, in a Red Pill dietNow that I think about it, I started at 1-1.5g/lb of weight myself and slowly adjusted based on my own lifestyle and experimenting with the way I respond to different macro intakes. I eat a paleo-ish inspired diet now and recover/build fine with .8g/lb. 1g/lb is a good starting point I guess, good post. | /r/TheRedPill | 22/01/15 11:22 PM |
| 12 | Protein needs, in a Red Pill dietGood idea but 1g/lb isn't necessary either, 1g/lb of lean body mass is just aa good and more doable. And even that can be an upper bound to shoot for. For more info check out this article: http://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/ A quote: "here is normally no advantage to consuming more than 0.82g/lb (1.8g/kg) of protein per day to preserve or build muscle. This already includes a very safe mark-up. There hasn’t been any recorded advantage of cons… | /r/TheRedPill | 22/01/15 05:04 PM |
| 1 | Taming "Approach Anxiety" - a gradual desensitization thought experimentYou should of posted this in seven parts. Otherwise people will read ahead and not even start when they see the how "hard" it will be later on. Instead, if you posted this in parts and they followed along incrementally their confidence would build and they would see the later challenges in a new light because of a change is perspective from growing momentum. Good idea, maybe just delete this and post Week 1. | /r/TheRedPill | 14/12/14 08:44 AM |
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