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Hefty-Process414 Archive

View 1 post and 6 comments by Hefty-Process414 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
3

Victim PukeHefty-Process414/r/askMRP16/06/23 10:45 AM
Upvotes Comment on Subreddit Date (UTC)
1

That's really shit advice
/r/askMRP02/01/25 08:17 PM
2

Are you sure THAT extra is enough? Specifically that swings are giving you the same benefit of the deadlifts you tried last week, and archer pushups give you as much benefit as bench press would? I am far from an expert, but all of the advice here tends toward 'lift heavy shit' and not 'do kettlebell and calisthenics'. I guess it boils down to how long have you being doing your program and are you happy with the results so far? It definitely is. I'm following a paid program from guys who know th…
/r/MarriedRedPill22/08/23 06:37 PM
1

I did Simple & Sinister kettlebells for several years and thought it was enough. It isn't. I've gotten more out ~5 months of GSLP barbells than I ever did from kettlebell. Turkish getups are fun but IMO they're always going to be limited by what you can OHP. Oh I agree it definitely isn't enough. That's why I do it on top of my calisthenics which comprises weighted pull-ups, ring dips, ring rows, archer pushups etc. +kettlebell OHP. I also use barbells for front squat because it's the one thing …
/r/MarriedRedPill22/08/23 02:42 PM
1

OYS #2 - Fumbled the bag So this week I mostly messed up. I'm angry at how much I keep ruminating my emotions and anger and getting paralysed as a result. I resent myself because after reading my first OYS I realized even more that I'm full of shit, all talk and no mostly no action. Stats - 35yo, 170cm/5'7, 64KG/140lb, 19%BF. Married 11,5 years, 3 kids 5yo, 3yo and 10 month old Lifts - Calisthenics and Kettlebells. Barbell for front squats. Broke my arm 3 months ago at BJJ Current lifts Front Sq…
/r/MarriedRedPill22/08/23 12:15 PM
1

Career I'm putting it there because it's the most important part for me right now and quite frankly that's why I'm here principally. I'll divide it in 4 categories with actions to take in each one : current job, side job, training, project. 1- Current job: I'm on annual leave since last week and still have 4 weeks of vacations left including this one (end september 11th). I want to use that to work on my side job and make it work but also to start applying elswhere. My contract ends August 2024 …
/r/MarriedRedPill15/08/23 09:35 PM
1

OYS #1 - The Start I wanted to post here since beginning of summer but I kept delaying it. I should have done it like it's explained in that post so now I'm here. I have so much work to do it's insane. Stats - 35yo, 170cm/5'7, 64KG/140lb, 19%BF. Married 11,5 years, 3 kids 5yo, 3yo and 10 month old Lifts - I do Calisthenics and Kettlebells (Simple and Sinister). Only barbell for front squats. Broke my arm 3 months ago at BJJ so I am still regaining strength. Current stats for main lifts are Front…
/r/MarriedRedPill15/08/23 09:34 PM
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