TheRedArchive

~ archived since 2018 ~

Hot_Noise99 Archive

View 3 posts and 13 comments by Hot_Noise99 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
Search in:
In subreddits:
More
Filter by year/month:
Upvotes Comment on Subreddit Date (UTC)
1

OYS 7. 18 month gap since last OYS. Stats: 35yo, 5’8, 85kg, married 9 years, 2 kids: 4yo, 2yo. Reconnecting with OYS after a long break. Total loss of interest in MRP from Sep 2024-Apr 2025, only thing I retained was gym and no weed. Things going good: Gym – 5x5, DB Bench 75kg, pull/chin ups bodyweight+8kg, lat pull 87.5kg. Been going 2 days a week for 1.5 years and hit full body every session. I managed a horrible motivation/burnout blip through 10-13 months by adding a de-load week every 8 wee…
/r/MarriedRedPill27/01/26 05:13 PM
1

OYS 5. Unplugging since May 2024 Stats: 33yo, 5’8, 78kg, 17.8%bf, married 8 years, 2 young kids under 3yo. Read: NMMNG, MMSL, next either: The Rational Male or The MAP or Book of Pook. Leaning toward Book of Pook because my game feels like my biggest weakness right now and I’m missing opportunities. Lifts: A Phraks-ish? routine (3x5): DB bench 55kg, DB shoulder 45kg, pull ups 9kg assist. Got a gym bro to help me get my form right on deadlifts as had an injury lower back in the past so been nervo…
/r/MarriedRedPill31/07/24 09:02 PM
–

OYS 5 Stats: 33yo, 5’8, 81kg, married 8 years, 2 kids: 2.5y.o. & 5 months old Read: NMMNG, Steel’s Guide, 40% through MMSL I skipped my OYS last week as I’m building and working my MAP and not much changed. Nearly skipped this one too but there’s something else I need to own and get under control quickly – ~I’m initiating WEIRD!~ OYS 4 I decided it’s time to start initiating sex. Had planned to leave this until post-vasectomy (August) - she’s 5 months post-partum and I’m working on my lifts, lit…
/r/MarriedRedPill09/07/24 10:20 PM
2

OYS 4 Stats: 33yo, 5’8, 81kg, married 8 years, 2 kids: 2.5y daughter and 4mth son Read: NMMNG, Steel’s Guide, 40% through MMSL Healthy diet is going well, lifts, exercise, sleep, increasing attractiveness and decreasing unattractiveness all getting better and feel like I'm forming some good sustainable habits. Gym starts next week. Will start tracking/posting my weights once in there, still weak af. Putting NMMNG learnings into practice - feels less tiring to be more assertive/hold boundaries th…
/r/MarriedRedPill26/06/24 09:56 PM
1

OYS 3 Stats: 33yo, 5’8, 81kg, married 8 years, 2 kids: 2.5y daughter and 4mth son Read: NMMNG, Steel’s Guide to MRP and links/follow-up comments, just started MMSL.. Week 3: Bit of a moist update, pace has calmed down now but on the right trajectory. Physical Home gym no good. Signed up at local gym, starts July. Haven't told wife yet, not sure why. Injured lower back due to crappy squat form. Not too badly but it has put me off squatting until I can get in front of mirrors at the gym to watch f…
/r/MarriedRedPill18/06/24 09:55 PM
1

Thanks will check these out. Not deliberately doing anything for the purpose of making her hamster run… but I am deliberately not involving in her in every decision I take (or even contemplate taking) as I have done in the past, and I think that’s rattling her cage. I did pick up on the comfort test and have tweaked slightly to make sure she knows the plan more, but a lot of my focus is on self improvement and I’m not saying anything about that now so she’s not seeing the ‘process notes’ as she …
/r/MarriedRedPill14/06/24 08:47 PM
1

Next steps: My OYS still reads like a journal. I've started journalling to satisfy(?) this itch. Thanks again Barracuda, same post as linked above. Breaking free activities (NMMNG) prioritising ones which help me stop seeking validation and living through covert contracts. Relationships and activities with other men should help deal with loneliness and put emotions in perspective, so should be near the top of that list. Sign up at local gym. Home gym is ok in a pinch but for many reasons not ide…
/r/MarriedRedPill11/06/24 09:08 AM
1

~OYS #2~ Stats: 33yo, 5’8, 81kg, married 8 years, 2 kids: 2.5y daughter and 4mth son Read: NMMNG (75%), Steel’s Guide to MRP - still working through his follow-up comments. Week 2: Locking in to Phrak’s GSLP. I quit MHFA and set boundaries with the woman I was caretaking at work. Felt liberating. There was some DEERing involved over lunch, but she’s volatile with suicidal tendencies so I opted for some Nice Guy here to make clear that the reason is me and not her. She was very happy for me, genu…
/r/MarriedRedPill11/06/24 09:07 AM
2

Update: I’ve STFU and focusing on my grind. Noting my actions are my words and all I can control is how much attention she gets. Thanks for this chaps
/r/askMRP07/06/24 07:19 AM
1

Next steps Work on future OYS’s with a view to them being less of a journal, more about field reports, my goals and my progress toward them - (u/drty_pr made me do it) Practice STFU/being less openhanded with responses until I’ve consumed enough literature to know how to better navigate these situations. Progress (but don't rush) through NMMNG, start on MMSL. NMMNG resonates hard so will loop back round to WISNIFG after that. Optimise gym routine – workouts, reps and load. Requires time to resea…
/r/MarriedRedPill04/06/24 03:43 PM
1

OYS Virgin #1 33yo, 5’8, 83kg, married 8 years, known for 12, 2 kids: 2.5y daughter and 4mth son and vasectomy soon (varicocele in left nut and a hydrocele in right nut under investigation!) Introduction to Hot_Noise, and end of week 1 summary Found RP/MRP 10 days ago and spent most the week overwhelmed. Tried to run before I could walk, and seek out shortcuts (there aren’t any). Just got a grip on how to navigate the content and starting taking baby steps. Gave myself a positive affirmation yes…
/r/MarriedRedPill04/06/24 03:42 PM
1

What I want is a better sexual outlook for myself. Not necessarily exclusively with her, but certainly in the immediate term - yes I want it with the woman I married and have two young kids with. If I can’t make it work with her then I am prepared to cut losses and find it with other women. I already decided this before discovering RP. I’m confused by your point about this being ‘all’ for her and would appreciate you helping me understand it in case I am missing something fundamental - I can’t d…
/r/askMRP31/05/24 12:46 PM
3

Appreciate it, cheers bud. Will lean into the grind, work on some of the things you've pointed out in here and get on the OYS trying to jump from mountain peak to mountain peak That was a good take - will reflect on this
/r/askMRP29/05/24 07:17 AM
You can kill a man, but you can't kill an idea.

© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter