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HowlingMad_Murdock Archive

View 0 posts and 13 comments by HowlingMad_Murdock on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

That's a great idea. I'm going to look into doing that.
/r/MarriedRedPill21/07/21 07:56 PM
1

OYS #10 Stats: 42 yo, 5'8", 172 lbs , 18% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 / 2 stepchildren - daughter 19, son 16 Lifts: SQ 225, BP 135, BR 125, OHP 95, DL 235 (** Most recent 5x5 working weights. Prior to this OYS I was just leaving my 5x5 PRs here.) Read: NMMNG, MMSLP, WISNIFG, Rational Male, In-progress: MAP I found myself in a pretty low place Saturday night. My goals for the week were unfulfilled and I was feeling pretty critical of myself - in addition to coming up sh…
/r/MarriedRedPill20/07/21 03:01 PM
1

OYS #9 Stats: 42 yo, 5'8", 172 lbs , 18% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 / 2 stepchildren - daughter 19, son 16 Lifts: SQ 235, BP 155, BR 155, OHP 105, DL 260 Read: NMMNG, MMSLP, WISNIFG, Rational Male, In-progress: MAP Didn't post last week due to being away on a family vacation. Things went pretty well there as I made sure to plan a bunch of fun shit to do - beach time, mine tours, nature hikes, museum trips, etc. I basically planned out a bunch of activities that either…
/r/MarriedRedPill13/07/21 03:04 PM
2

OYS #8 Stats: 42 yo, 5'8", 171 lbs , 17% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 / 2 stepchildren - daughter 19, son 16 Lifts: SQ 235, BP 155, BR 155, OHP 105, DL 260 Read: NMMNG, MMSLP, WISNIFG, Rational Male, In-progress: MAP I spent a good portion of this last week at camp with my son. It was nice to get away for awhile and just enjoy life. I didn't have as much downtime as I expected - which was good because it meant we were staying active and having fun, but I was hoping to h…
/r/MarriedRedPill29/06/21 08:48 PM
1

OYS #7 Stats: 42 yo, 5'8", 170 lbs , 17% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 / 2 stepchildren - daughter 19, son 16 Lifts: SQ 230, BP 155, BR 155, OHP 105, DL 260 Read: NMMNG, MMSLP, WISNIFG, Rational Male, In-progress: MAP Didn't quite hit my goal of dropping below 170. I came close though, and things are moving in the right direction as I lost another point of BF. Summer events make things difficult and I need to continue be mindful about what I'm eating and how much. I also…
/r/MarriedRedPill22/06/21 06:25 PM
9

OYS #6 Stats: 42 yo, 5'8", 172 lbs , 18% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 / 2 stepchildren - daughter 19, son 16 Lifts: SQ 225, BP 155, BR 150, OHP 105, DL 260 Read: NMMNG, MMSLP, WISNIFG In-progress: Rational Male For the most part I accomplished my goals from last week. I'm going start kind of a weekly checklist for myself of things I should be doing every week. A couple items from last week's goals that are now on that list are 1) don't bitch/complain at the wife, and 2)…
/r/MarriedRedPill16/06/21 03:19 PM
1

Really? You are at 20% body fat, and consider this doing well? No wonder you consider this stuff boring. I'll bet in the 14 weeks of doing stronglifts you have not failed a single set. You are doing the bare minimum but patting yourself on the back for it. I'll admit the body fat % has me perplexed. My weight loss has plateaued over the last month so I definitely need to diet better. However I look a lot leaner and more muscular than I did six weeks ago at the same weight. The scale and tape mea…
/r/MarriedRedPill09/06/21 09:20 PM
1

OYS #5 Stats: 42 yo, 5'8", 175 lbs , 20% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 / 2 stepchildren - daughter 19, son 16 Lifts: SL5x5 Week 14 / SQ 220, BP 155, BR 145, OHP 105, DL 260 Reading Read: NMMNG, MMSLP, WISNIFG In-progress: Rational Male My last OYS was a month ago. I stopped posting because I didn't really have anything new to say. Hell, even when I was posting them I didn't really have anything new to say. I feel embarrassed posting my boring-ass life here and subjecting…
/r/MarriedRedPill09/06/21 07:52 PM
1

Good point. I also think there was definitely some butthurt "I'm not getting what I want so I'm going to stop trying" bullshit in what I wrote there. That being said, I think some of my attempts at game have been a little too aggressive at times, to the point where I'm coming off as weak and needy. So from that standpoint "back off a bit" could be taken constructively, which is what the non-butthurt half of my brain was trying to say there.
/r/MarriedRedPill13/05/21 07:08 PM
1

OYS #4 Stats: 42 yo, 5'8", 175 lbs , 20% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 Lifts: SL5x5 Week 9 / SQ 210, BP 150, BR 135, OHP 100, DL 255 Reading Read: NNMNG, MMSLP, WISNIFG In-progress: Rational Male Got the reading back on track for now. Been dedicating time every night and have been keeping up with it well. Health/Fitness Kind of hit a wall in this area this week. I had done some sort of fitness activity every day for the last 104 days until this past weekend. My body just…
/r/MarriedRedPill11/05/21 02:14 PM
2

OYS #3 Stats: 42 yo, 5'8", 175 lbs , 20% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 Lifts: SL5x5 Week 9 / SQ 200, BP 150, BR 130, OHP 100, DL 250 Reading Read: NNMNG, MMSLP In-progress: WISNIFG I'm not reading as much as I should. I feel like I'm working on a lot of different things at the moment, but that's no excuse to neglect the basics. ​ Health/Fitness Set new PRs in all my lifts. Weight loss was stagnant - I really need to get more disciplined with my eating habits. I've really…
/r/MarriedRedPill04/05/21 08:33 PM
2

OYS #2 Stats: 42 yo, 5'8", 175 lbs , 21% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 Lifts: SL5x5 Week 8 / SQ 185, BP 140, BR 125, OHP 95, DL 245 Reading Read: NNMNG, MMSLP In-progress: WISNIFG ​ Health/Fitness Things are going well here. Weight loss is back on track. Continuing to progress on my lifts. I also met up with a buddy over the weekend and went on a 17 mile bike ride. I definitely felt a little weak on my lifts the next day, so I'll probably cool it on the long bike rides f…
/r/MarriedRedPill28/04/21 12:33 AM
1

OYS #1 Stats: 42 yo, 5'8", 178 lbs , 23% BF (Navy), Married 10 yrs, 2 kids - son 10, daughter 7 Lifts: SL5x5 Week 7 / SQ 170, BP 130, BR 115, OHP 95, DL 240 Reading Currently reading: NNMNG, MMSLP, WISNIFG Currently focusing on finishing NNMNG. Actually finishing a book shouldn't be a monumental task - it's just that I keep jumping from one book to another and then forgetting where I was at in the previous one or whatever. I'm going to set aside time to read everyday and just build it into my da…
/r/MarriedRedPill18/04/21 08:33 PM
You can kill a man, but you can't kill an idea.

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