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IEYHW Archive

View 0 posts and 2 comments by IEYHW on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Recommend me a workout without cardio No I'm telling you to eat less calories than you burn, which is the only way to lose weight. Look up your TDEE online. Download myfitnesspal, track your calories and eat less calories than your TDEE. It's that easy.	/r/askTRP	15/10/17 06:14 AM
1	Recommend me a workout without cardio how I can lose weight via these exercises. You don't need to do any exercise at all to lose weight. All you have to do is to eat less calories than you burn.	/r/askTRP	14/10/17 07:52 PM