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IOTI Archive

View 0 posts and 1 comment by IOTI on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	The next version of yourself May I kindly suggest starting strength or stronglifts 5x5 if you're just getting into lifting. Both programs are easy to follow (not a lot of moves) and are great at building strength. I did stronglifts for roughly 3 months (probably should have done it longer) and it was great for me when I was just starting.	/r/TheRedPill	29/05/14 06:45 PM