Imadeausernamewow Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Is what I'm doing in the gym optimal for losing fat quickly and building muscle? I'm extremely new to working out If you’re in the gym, you’re on the right track. Now, you just need some structure. The programs mentioned here will get you there. Pick one, bring a logbook to the gym every time to track your exercises/weights/progress/etc and try to improve SOMETHING (weight, reps) each workout. Good beginner programs that are popular are stronglifts, 5x5s, push/pull/legs- but any actual program will work...these will get you familiar with the compound lifts that you’ll use (if you’re unsure of form look at Y…	/r/askTRP	13/05/21 02:13 AM
1	[FR] Gym approach and rejection OP just curious was this the first time you'd seen the girl there, or had you seen her in the months that you'd been going to the gym (assuming it's the same one) and just didn't happen to make contact?	/r/TheRedPill	02/12/17 06:16 PM
1	Minoxidil: Growing The Hope of Finally Growing a Beard I have found that either 1mm or 2mm is a good length for me. I bought one of those rechargeable "multi groom" clippers from a drug store (CVS, Rite-Aid, etc) that come with a guard that you can adjust by the MM. you can find one for around $20. It will likely depend on the thickness of your growth to determine what looks best for you.	/r/TheRedPill	21/11/17 11:24 PM
1	Looking for RP Youtube/Podcasts As someone who is in the car for work a lot as well, I'll share with you another tool I use to keep up with RP info on the road. If you have an iPhone, it has the ability to read websites/documents/etc to you. All you have to do is go to setting/general/accessibility/speech/speak screen. There is a gesture that makes your phone just start reading what's on the screen. If it's a book (not a normal audiobook but a PDF) it will read it from start to finish. The voice is a bit robotic, but you get u…	/r/askTRP	24/03/17 04:19 AM
1	Can i get some tips on starting working out? Everyone is a little intimidated the first time they walk in a gym. You just have to power through it. Before you go have a plan, and know what your goals are. The Starting Strength program is popular and is a good place to start for most people. Just make sure your form is on point on the lifts (lots of YouTube videos out there for advice and tips- Candito Training channel is a good one). You'll probably have to incorporate some mobility work to ensure proper range of motion. Record your workou…	/r/TheRedPill	13/03/17 04:19 AM
1	Helping my slutty exGF cheat on her fiance Serious question- why would you not just plate her and have NSA sex from time to time? The video would be a nuke for sure, but after the initial satisfaction you really don't get much out of it. She's the one cheating, not you. If the husband finds out then you have your revenge. Until then enjoy crazy sex with a woman that has a built in obligation to gtfo after the bang(s). The husband didn't give a fuck about you....like the other guy said, karmas a mutherfucker.	/r/TheRedPill	15/12/16 09:50 PM
7	Women are loyal to their men only as long as there are no stronger men around Beating Rollo to the punch: https://therationalmale.com/2011/10/03/war-brides/	/r/TheRedPill	18/08/16 07:39 PM
6	Pump and dump rule #1: Always send text after. This is something I've thought of quite a bit. In this guys circumstance it wouldn't have helped (sex at her place), but I've thought very seriously of getting a hidden recording device to prevent this issue. There are online merchants that sell motion detecting "nanny cams"/recording devices that will start capturing video as soon as they are triggered. It's not ideal I know, and it might not even be admissable evidence, but responding to a rape claim with "no I didn't, I've got it on camera" w…	/r/TheRedPill	10/08/16 01:53 AM