ImproveEveryday

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
36	Level Up in Life: Quit Video Games and Start Winning for Real Nah, video games for me is the best way to relax. The important thing is not to overdo it. That’s why I never play online games that never end.	/r/TheRedPill	11/10/24 01:06 PM
1	How to get a girlfriend in high school 101. Dumbest post of the year.	/r/TheRedPill	26/07/24 09:47 PM
11	1) Be Attractive. 2) Don't be unattractive. Notes from a bodybuilder. So you are telling me that if I eat surplus calories from fats instead of carbs, I will not gain mass? It’s wrong. Doesn’t matter what you eat, if you hit the calories, you will grow. Cardio is never useless even with a poor diet. It is great for your cardiovascular system. 15 reps is ok if your goal is muscular endurance. If you want to get bigger it is too much. 12 should be max but I would recommend 8-10. You won’t be exhausted waking up at 5 if you went to sleep early. We need 7-8 hours so g…	/r/TheRedPill	28/04/24 09:44 AM

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