~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Strength without cardio is unproductive. My experience with running.IMO long distance running is useless unless you are fat, circuit training/HIIT is all you need | /r/TheRedPill | 18/06/16 08:13 AM |
| 1 | Fundamentals of Fitness for the Newly Unplugged Middle-Aged ManOne of the most important steps for old beginners is to stretch. I am not talking about doing splits, most can't get into a full squat or lock a weight over their head in a OHP. | /r/TheRedPill | 18/06/16 08:03 AM |
| 1 | I Gained 40 Lbs In The Last Two Years. Sitting At 6' And 225 Lbs The World Became Very Agreeable To Me. Being Big Beats Being Lean.Of course - but you can eat less/cut as you get older, and avoid getting those manboobs | /r/TheRedPill | 16/05/16 06:46 PM |
| 1 | I Gained 40 Lbs In The Last Two Years. Sitting At 6' And 225 Lbs The World Became Very Agreeable To Me. Being Big Beats Being Lean.My theory - most ex-gymbros are used to eating lots of food, even after they stop exercising. Then they get fat. However if you have any other info regarding the men boobs caused by muscle development id really like to hear... don't wanna end up looking like an old lady | /r/TheRedPill | 15/05/16 08:12 PM |
| 1 | I Gained 40 Lbs In The Last Two Years. Sitting At 6' And 225 Lbs The World Became Very Agreeable To Me. Being Big Beats Being Lean.SS and SL are for newbies, 531 for advanced lifter. You cannot fairly compare them | /r/TheRedPill | 15/05/16 08:09 PM |
| 1 | I Gained 40 Lbs In The Last Two Years. Sitting At 6' And 225 Lbs The World Became Very Agreeable To Me. Being Big Beats Being Lean.The first one could look great if he had a bigger upper body | /r/TheRedPill | 15/05/16 08:00 PM |
| 1 | I Gained 40 Lbs In The Last Two Years. Sitting At 6' And 225 Lbs The World Became Very Agreeable To Me. Being Big Beats Being Lean.The only ways of getting menboobs are steroids or getting fat | /r/TheRedPill | 15/05/16 06:51 PM |
| 1 | If you're lifting, I suggest also taking up a martial-artTexas method works only if you do nothing else, one basketball session and you are doomed to fail. In 531 you improve slower but it is much more flexible and maintainable | /r/TheRedPill | 13/05/16 11:48 AM |
| 2 | If you're lifting, I suggest also taking up a martial-artYou should switch to 531, starting strength is not for advanced lifters. Your legs will get stronger quicker with a belt, but it is not required. If you start training with a belt do also heavy beltless sets (heavy relative to beltless max, which is lower then belted max) to train the core in a natural motion pattern. | /r/TheRedPill | 12/05/16 07:52 PM |
| 2 | If you're lifting, I suggest also taking up a martial-artMost guys take longer then year to squat 300+lbs, even with a perfect plan | /r/TheRedPill | 12/05/16 06:40 PM |
| 1 | If you're lifting, I suggest also taking up a martial-artThe average adult man should be able to deadlift 200 lbs after learning technique without strength gains... and 250 lbs is also low as a fitness standart. EDIT: Talking about 1RM, Not 5x5 or something like that | /r/TheRedPill | 12/05/16 06:08 PM |
| 8 | Girl doesn't understand why her b/f is mad she let her big dicked ex have anal with her but not himIt is prob. less important for most then heigh and muscularity. What the chick there means when she says "he had such a big dick" is "he made me go to my knees and beg for him to allow me to suck him"... She can't tell the second explicitly to her friend and this is her way of expressing it | /r/TheRedPill | 12/05/16 06:32 AM |
| 47 | Girl doesn't understand why her b/f is mad she let her big dicked ex have anal with her but not himBeing dominant makes her precieve your dick as bigger then it is. However a big dick is an advantage, this is the bitter truth. | /r/TheRedPill | 12/05/16 05:54 AM |
| 1 | Girl doesn't understand why her b/f is mad she let her big dicked ex have anal with her but not himPeople avoid realizing they are currently a failure at all costs, it is a psychological security mechanism | /r/TheRedPill | 12/05/16 05:52 AM |
| 2 | ED & TRP 101Distance running kills testosterone. Replace it with short intense intervals. Also, make sure you are squatting and deadlifting heavy. Source: http://www.testshock.com/running-and-testosterone/ | /r/TheRedPill | 10/05/16 12:28 PM |
| 1 | Why YOU should give olympic weightlifting a shot, if you want to be the most masculine, rock hard version of yourself. (AKA why olympic weightlifting is the greatest sport on earth)If you love oly lifting and technical movements, give a shot for bodyweight training on rings. Nothing is more satisfying then doing this first ring muscle up... | /r/TheRedPill | 09/01/16 02:56 PM |
| 3 | The Red Pill Guide to Advanced (Natty) FitnessOvertraining is not bullshit; I am a fit 20 y/o and for me the limit is ~35 sets to failure total per 48 hours. Any more sets to failure then that and my progress gets slower and I feel weaker. However you can add as many sets as you want if you end 2 reps or more away from failure. | /r/TheRedPill | 27/08/15 02:55 PM |
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