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Iownthisnow Archive

View 0 posts and 14 comments by Iownthisnow on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

OYS 10 49 183cm 93kg 25-30% BF (Picture method), 25.0% ARIA scale W 38 2 kids under 3 Starting strength: S 95kg B 75kg P 47.5kg D 115kg. Will need to restart post COVID-19 – am thinking of moving to StrongLifts for the additional volume and back work How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2 (Currently doing an exercise a week), WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male, S…
/r/MarriedRedPill20/04/20 07:49 AM
1

OYS 9 49 183cm 93kg 25-30% BF (Picture method), 25.0% ARIA scale W 38 2 kids under 3 Starting strength: S 95kg B 75kg P 47.5kg D 115kg. Will need to restart post COVID-19 – am thinking of moving to StrongLifts for the additional volume and back work How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2 (Currently doing an exercise a week), WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male, SA…
/r/MarriedRedPill12/04/20 10:58 AM
1

Thank you for your response. Good call. I have gone through and listed all the reds and reviewed my progress against them. My biggest weakness is Personality & Preference - particularly nerfing and people pleasing. I am making an active effort to be authentic (quite a relief really) and to just stop people pleasing. I find the second much harder than the first - it is very easy to lapse back into old habits.
/r/MarriedRedPill10/04/20 11:38 AM
1

OYS 8 49 183cm 93kg 25-30% BF (Picture method), 25.8% ARIA scale W 38 2 kids under 3 Starting strength: S 95kg B 75kg P 47.5kg D 115kg. Will need to restart post COVID-19 – am thinking of moving to StrongLifts for the additional volume and back work How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2 (Currently doing an exercise a week), WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male, SA…
/r/MarriedRedPill05/04/20 05:39 AM
1

OYS 7 49 183cm 94kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 95kg B 75kg P 47.5kg D 115kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2 (Currently doing an exercise a week), WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male, SANGAF - not a great book, TWOTSM Self-assessed status: Recovering “I’m so good” Nice Guy. Have definitely underachieved many aspects o…
/r/MarriedRedPill28/03/20 12:07 PM
1

OYS 6 49 183cm 94kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 95kg B 75kg P 47.5kg D 115kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2, WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male, SANGAF - not a great book, TWOTSM Self-assessed status: Recovering “I’m so good” Nice Guy. Have definitely underachieved many aspects of my life. Current over-riding emotio…
/r/MarriedRedPill20/03/20 02:53 AM
1

OYS 5 49 183cm 94kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 85kg B 75kg P 42.5kg D 105kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2, WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male also read SANGAF - not a great book Self-assessed status: Recovering “I’m so good” Nice Guy. Have definitely underachieved many aspects of my life. Current over-riding emoti…
/r/MarriedRedPill11/03/20 12:24 PM
1

OYS 4 Very late OYS – posting to keep the streak going. No feedback expected. Aim to post on time next week. 49 183cm 95kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 80kg B 75kg P 42.5kg D 105kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2, WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game, The Unchained Male also read SANGAF - not a great book Self-assessed status: Recovering N…
/r/MarriedRedPill08/03/20 12:21 PM
1

Thanks for the comments - took the day to reflect on them - my instant reaction is not the same as my considered reaction. You are right - I need to get my basic shit together first. Low hanging fruit it is. Lift, STFU, read, Be attractive, don’t be unattractive, practice WISNIFG tactics. I also need to spend time reflecting on my mission. I sense a big gap in why am I doing this - for me, for external validation, don’t know. Would love to confidently say it was the first. Appreciate you taking …
/r/MarriedRedPill28/02/20 11:28 AM
2

Like a scalpel. You are right on the without offending your wife. Took the day to reflect after seeing your comment. I also act for validation all the time - and not just with my wife. This is going to take me some time.
/r/MarriedRedPill27/02/20 11:36 AM
2

OYS 3 49 183cm 95kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 95kg B 70kg P 40kg D 95kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2, WISNIFG, MMSLP, MAP, Rational Male blog, Atomic Habits, The Game (I bought the physical books - to STFU future books will be eBooks) also read SANGAF - not a great book Self-assessed status: Recovering Nice Guy. Have definitely underachieved many aspects of my …
/r/MarriedRedPill26/02/20 12:03 PM
1

OYS 2 49 183cm 95kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 75kg B 65kg P 35kg D 75kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNGx2, WISNIFG, Rational Male blog, Atomic Habits, The Game (I bought the physical books - to STFU future books will be eBooks) Self-assessed status: Recovering Nice Guy. Have definitely underachieved many aspects of my life. Current over-riding emotion: Hopeful - see…
/r/MarriedRedPill19/02/20 11:22 AM
1

There are literally safety bars to use in case you fail This made a big difference for me. No one uses them at my gym - it’s a work gym. I asked and it turns out they did have them. Put them in and having them in place gave a massive amount of confidence. If anyone isn’t using them it’s definitely worth a try.
/r/MarriedRedPill14/02/20 09:57 AM
1

OYS 1 49 183cm 95kg 25-30% BF (Picture method) W 38 2 kids under 3 Starting strength: S 60kg B 60kg P 32.5kg D 60kg How I got here: Received feedback at work that I need to be more assertive. NMMNG, WISNIFG, and now I am here Read: NMMNG, WISNIFG, Rational Male blog, Atomic Habits, The Game (I bought the physical books - to STFU future books will be eBooks) Self-assessed status: Career Beta, Drunk Captain, Man-child, validation seeking pleaser living largely in the frame of others (It is really …
/r/MarriedRedPill12/02/20 11:46 AM
You can kill a man, but you can't kill an idea.

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