| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | OYS - Where Progress is Made (01/22/20)I'm 29. I've read the entire bible probably several times over, only done it once or twice purposefully though. I AM looking for study plans, but I would prefer them to be more focused and maybe more theologically directed. You can look at my post history to see why I'm kind of pissed off. Basically I got exposed to some pretty bad contamination at work. The long term effects are unclear. I thought I understood my purpose and felt a calling, but maybe I was wrong. My roommate hasn't been recepti… | /r/RPChristians | 26/01/20 12:59 AM |
| 1 | OYS - Where Progress is Made (01/22/20)Physical: 6'1, 215, 18% BF. Bench: 325 Squat: 335 - Switched to front squats as there is less overlap with deadlift and more quad stimulus DL: 445, should be back up to 475 within the next 6 months as I recover from a back injury Incline press: 245 Press: 185 Clean and jerk: 235 Snatch: 185 Many lifters neglect vertical pressing and explosive movements like a clean and jerk or snatch. I started incorporating them this year and the benefits have been outstanding, every week I can clean 2.5-5 more… | /r/RPChristians | 24/01/20 06:15 PM |
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