IzzyMoon Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	getting it together... maybe? Yep, I use my fitness pal too! It works great for me and if you input your weight and goals it sets your calories for you. Or if you want to decide for yourself look up your TDEE and whay sort of a deficit you want to eat at. It was easier than I expected but I definitely couldn't have done it without the app! For reference I ate at 1200 calories a day for a few months and now eat at ~1400 and am still steadily losing weight.	/r/RedPillWomen	07/08/20 12:07 AM
8	getting it together... maybe? I am 20, 5'7 and am down from 165 lbs at the start of 2020 to 125 lbs as of this morning. If all you want to do is lose weight you DO need to count calories. Not being able to "stick with it" is why it didn't work, it's not that it just doesn't work for you. Figure out how many calories you want to eat in a day and eat that amount or under and you will lose weight. Telling yourself anything else is denial, you should learn this now while you're young. Exercise is wonderful for your health and wi…	/r/RedPillWomen	06/08/20 07:31 PM