~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Overcoming Approach Anxiety – (Not a “Hack” or “Trick”, but rather a Lifestyle)I don't think it is something that clears your mind "instantly". The principles in this post reflect those of "Mindfulness"; a branch of psychology focusing on being present. Some people may find it easier to adopt than others, but it will take time and work to establish this as a part of your life. I would recommend purchasing a book on the subject. Get Out of Your Mind and into Your Life is a good starting point. It's written by Steven Hayes, PhD and walks you through the process of accepting … | /r/seduction | 31/03/14 02:09 PM |
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