| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | TRP trauma I can't get rid of. Plz help.Good luck and dont get discouraged! There is no shame in getting therapy! Society is trying to drop the stigma, but there is still more work to do. If you have any health insurance, you can look at the back of the card, call the 1 800# and ask how much therapy would cost and a recommended therapist who takes your insurance. If you dont want to use your insurance find your local community mental health provider, and they have to base your rate for therapy off of your income. If parents arent will… | /r/ExRedPill | 06/05/21 12:04 PM |
| 1 | TRP trauma I can't get rid of. Plz help.Thats not acceptable behavior from your parents and Im very sorry that is the case. If you are still in high school, check with the guidance counselor to see if the school provides any therapy so that you dont need ypur parents to agree. I mostly work with high school aged teens and those who are just out of high school. Your parents need to get with the program here. Its 2021. | /r/ExRedPill | 06/05/21 11:54 AM |
| 1 | TRP trauma I can't get rid of. Plz help.Therapy doesn't have to be only used during a mental health crisis. It can be used as a tool to become the person you want to be. You just have to tell your therapist what you want to get out of therapy. I hope this helps. | /r/ExRedPill | 06/05/21 11:39 AM |
| 1 | TRP trauma I can't get rid of. Plz help.Therapy can also be a great way to get the results you seek faster. You can seek therapy to work on this specific aspect of your life and depending upon how often you see a therapist, i believe that within 6 months you could be quite pleased with the results. Therapy doesn't have to be ongoing, it can be very specific or solutions focused. This is coming from a therapist, so i might be a bit biased lol. | /r/ExRedPill | 06/05/21 05:32 AM |
| 1 | TRP trauma I can't get rid of. Plz help.Stop giving yourself and others an attractiveness score. When you find yourself doing it, engage in some self talk and remind yourself that by rating yourself and others, you are putting a numerical value on your self worth and that is not ok. | /r/ExRedPill | 06/05/21 02:19 AM |
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