| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 65 | How Oneitis combined with Performance Anxiety = Slow Death | KanDeMan2 | /r/TheRedPill | 06/05/18 07:58 PM | |
| 1 | For all you young guys jumping the Keto bandwagon..... | KanDeMan2 | /r/TheRedPill | 15/09/20 04:28 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| -2 | Using Hypergamy to Your AdvantageThis is try hard stuff....the writer must be under 6'. | /r/TheRedPill | 03/07/24 10:37 PM |
| 1 | Iron and Spice Pt. 2 - Loading PlatesI would replace flat bench with Incline Press and Overhead Press with behind the Neck Overhead Press for the look that you want. | /r/TheRedPill | 19/06/24 12:48 PM |
| 1 | I approached my first girl (in almost 4 years)5'7".....gonna be tough. | /r/TheRedPill | 21/02/24 09:20 PM |
| 28 | Stoicism is the Copium of the ManosphereSeneca....Marcus Aurelius.....Epictitus > GLO. | /r/TheRedPill | 29/11/22 10:29 PM |
| 1 | My complete guide to seduction and alphaYour toes are a tappin no matter what happens. - Some Dude. | /r/TheRedPill | 07/04/22 10:58 AM |
| 7 | LTRs are hard-mode, Monkey-Branching is realSo...lesson for you young guys from an old dude. Don't ever fall in love with a girl that says " I'm addicted to your cock". Have fun with her? sure....LTR? Hell no. I know that society deems this as normal dialogue these days....but it's not. No woman worth her salt is going to be talking about your cock or how good you "rail" her. This is the verbiage of a whore, not a housewife. TV, music, social media will lead you to believe this is normal female behavior....it is not. Now get off my lawn y… | /r/TheRedPill | 12/02/22 02:58 PM |
| 1 | Guy getting gaslit for 16 minutes straight (Breakup video)This doesn't happen if you're over 6' tall......just grow bruh. | /r/TheRedPill | 21/01/22 12:36 PM |
| 6 | How to get a sixpack before the summer 2022 and put it on tinder to get laidNo offense but there is nothing new here... Also...if maximizing muscle size is important to you while you cut, don't fast. Set your calories and protein and eat when hungry. | /r/TheRedPill | 09/01/22 03:28 PM |
| 2 | Why Mastering Stoicism Will Make You Emotionally Unbreakable And Is A Must For Every Man to Practice?I like GLO...his writing is like getting punched in the mouth. I need that sometimes. I also think that Marcus A. was a remarkable leader and probably somebody worth taking advice from. | /r/TheRedPill | 07/01/22 02:20 PM |
| 4 | Your Dick Is A Gift To Women, Stop Devaluing YourselfOnce again...it's hard to judge the validity of these kinds of posts without context. I picture a low value man (pimp?) and some street hoes when I read this. A woman that loves cock as much as the women you describe are easy to bed....so who cares? | /r/TheRedPill | 01/11/21 10:26 AM |
| 3 | The hardest redpill truth no one ever talks about and how to defeat it. Part 1I think the reasoning here is wrong...but the conclusions are correct. Men and women are just not meant to exclusively mate forever. You are better off cultivating new relationships than you are trying to salvage a dead bedroom. | /r/TheRedPill | 29/10/21 10:39 AM |
| 2 | If she's doing this then you've screwed upIt's unfortunate .....but true.... Our society is so gaddamn superficial that being muscular and fit is a game changer in almost every social situation including business. It doesn't matter though. Sticking to a proper diet and weight lifting routine is just too damn hard for 95% of the male population. So they just continue to come in here on their way to black-pill hell. | /r/TheRedPill | 23/10/21 02:19 PM |
| 1 | Aspire To Become An Alpha Male--Game For BetasAgree and amplify leaves em speechless.... | /r/TheRedPill | 23/09/21 12:38 AM |
| 3 | Woujo's Guide to Anxiety and DepressionGreat Post...All I have to suggest to the youngens in here is to; Read "Meditations" and "The Power of Now"... Find the similarities in these 2 philosophies and live your life according to them. | /r/TheRedPill | 21/09/21 07:14 PM |
| 1 | My Insane 1 Year Muscle Building Journey With SteroidsNo offense but judging from these numbers you are fat and weak.... | /r/TheRedPill | 16/09/21 07:10 PM |
| 8 | NARS: The Real EpidemicThe Keto Diet is no healthier than a balanced diet and virtually non-sustainable as a weight loss diet. | /r/TheRedPill | 16/09/21 06:29 PM |
| 3 | NARS: The Real EpidemicIt's ironic that a low carb zealot would post something like this when the scientific method has proven over and over again that calories are most important when protein is equated.... You're a good writer....but that's where it ends. | /r/TheRedPill | 16/09/21 10:50 AM |
| 3 | 1 Approach a DayThis really is the key.....It doesn't sell books or generate hits but the key is consistency ....Placing 1 damn brick everyday. | /r/TheRedPill | 11/09/21 04:23 PM |
| 2 | A Pareto Principle Guide to myself - to live better.Sugar isn't your enemy either...excess calories is. | /r/TheRedPill | 05/09/21 12:54 PM |
| 2 | The fight to surviveGood post... " Your new life demands that your past life be brought to the altar for sacrifice". | /r/TheRedPill | 23/07/21 03:27 PM |
| 3 | CoporateLand: The Final ChapterWhat role does lifting and staying in top physical condition play in all of this?....Will it buy you time when you're in your later stages? It's weird and totally backwards.....But even at 49 I seem to command more respect from our younger generations of workers than the dad bod guys that are probably better at their jobs than me. It's so odd to me how superficial this world has become.... | /r/TheRedPill | 23/07/21 01:06 PM |
| 0 | Many of you don't know what "Frame" isWhat in the hell is this? I tell you what Frame is not....tit for tat which is what this article is about.... For you young guys....when someone says or does something that offends you....man or woman......Laugh and turn your back on them.....That's all the frame you need. | /r/TheRedPill | 12/07/21 10:27 AM |
| 0 | Just STAY OUT on the front lines and cold approachYou'd be better off spending all that time lifting, reading or meditating. | /r/TheRedPill | 08/07/21 11:08 AM |
| 4 | The Pill is not obvious / do not take it for grantedsex, status, money, fulfillment. I'm 49.....What you will find as you progress is that happiness and fulfillment is found within...... The less shit that it takes you to be content, the better off you will be in the long run. Sure, have your fun....But what you will find as you gather poon, toys and status is that none of it makes you "happy" for long. You have a mind, body and soul.....Don't ignore the soul part of the equation as your body and mind will decay. | /r/TheRedPill | 29/06/21 03:58 PM |
| 1 | Your biggest source of power is your ability to leaveThis is a great question.... My personal opinion is that if it is not obvious to you that girls are coming on to you.....then you need to increase your SMV or consider celibacy. | /r/TheRedPill | 29/06/21 01:47 PM |
| 4 | Your biggest source of power is your ability to leaveThis really doesn't work unless you have a high SMV... If you don't....girls are happy to see you walk away. | /r/TheRedPill | 29/06/21 01:41 PM |
| 1 | The importance of frame from a psychological perspective and why you WANT to maintain it.It is impossible to hold frame unless you put in the work to deserve it....otherwise, deep down you will know that you are a fraud. | /r/TheRedPill | 26/06/21 12:51 PM |
| 2 | Serotonin, Dopamine, and Covid-19Once again....great article.... But you are way off on the calorie thing....and if you really want to help overweight, suicidal 19 year olds you would tell them to learn about calories....They absolutely WILL get fatter on a paleo/KETo diet if they don't control for calories. This study cracks me up....but it gets the point across.....And the fact that his blood markers got better is the best part... https://www.youtube.com/watch?v=il14X\_zKvbA | /r/TheRedPill | 16/05/21 01:10 PM |
| 4 | It’s Going To be a Hot Girl SummerMost of the guys on here have not put in the work from a diet perspective to be successful THIS summer.....better aim for next summer.... If you are more than 20% body fat......have spent the last 6 months eating like a fat fuck or fallen into some stupid fad like KETO, then you are going to be whacking off in your moms basement.... Learn about calories and how many you need to cut.....Learn about Protein and how many grams you need to keep your gains while cutting. Learn about Fiber and how it … | /r/TheRedPill | 29/04/21 11:31 PM |
| 23 | It’s Going To be a Hot Girl SummerThis... Most of y'all aint gettin shit. | /r/TheRedPill | 29/04/21 07:01 PM |
| 3 | How I seduced a girl with fiance.Harlequin for Men....what a joke. | /r/TheRedPill | 27/04/21 09:30 PM |
| 2 | Following the advice of 99% of people will get you the same mediocre results as the 99%. Lift LIGHT weights, if you want to look good.Agreed... Let me ask you this....Do you think lifting heavy is required for naturals to reach their potential? I mean...I understand your stance on "enhanced" guys because the ligaments and tendons lag behind the muscles..... But in order for naturals to thrive.....I think most will need a hybrid approach of strength and hypertrophy. | /r/TheRedPill | 26/04/21 10:30 PM |
| 4 | Following the advice of 99% of people will get you the same mediocre results as the 99%. Lift LIGHT weights, if you want to look good.Good luck figuring out what to do by reading those 2 books... Arnold was a volume king and Mentzer was a one set to failure guy.... Gironda's Unleashing the Wild Physique is another great one. I guess the long and short of it is that there are many ways to skin a cat......BUt if strength is important to you, you gotta lift heavy. | /r/TheRedPill | 26/04/21 09:31 PM |
| 19 | Following the advice of 99% of people will get you the same mediocre results as the 99%. Lift LIGHT weights, if you want to look good.But....why? I mean.....I can look like you.......just as cut, but bigger.......And get the added benefit of being damn strong....you know, like kick some ass/be useful in life and sports kind of strong. As for your aesthetic muscles in order..... - There is no better ab exercise than standing overhead press super-setted with pull-ups. - There is no better neck exercise than Press/Deadlifts. - There are no better arm exercises than bench, pull ups and press. - There is nothing better for the late… | /r/TheRedPill | 26/04/21 06:37 PM |
| 1 | Lifting Tips From a Semi-Veteran of The GameFrom Starting Strength....... The press is the most useful upper-body exercise for sports conditioning, primarily because it is not just an upper-body exercise. Except for powerlifting and swimming, all sports that require the use of upper-body strength transmit that force along a kinetic chain that starts at the ground. Any time an athlete pushes against an opponent, throws an implement, uses a racquet or club on a ball, or transmits force to an object, that force starts at the feet against t… | /r/TheRedPill | 25/04/21 11:56 AM |
| -2 | Lifting Tips From a Semi-Veteran of The GameGod what a dork... Some of you guys really need to think about NEVER starting a thread on here....and then follow through with that... And one more thing... Standing Overhead Barbell Press or.....THE PRESS......is the King of All exercises......period. huge strong shoulders and the strength development of the kinetic chain that begins with the feet on the floor make it so....then I'd go squat.....then maybe deadlift. | /r/TheRedPill | 24/04/21 07:53 PM |
| 1 | I Don't Want Her Validation, I Want Her SubmissionWow....that is expensive.... Good luck Brother....keep slaying. | /r/TheRedPill | 18/04/21 03:14 PM |
| 2 | I Don't Want Her Validation, I Want Her SubmissionThanks for the honesty man.... I'm scared to death of all of it.....and at 49 my Test is only in the high 300's so I'm sure I need at least TRT. I don't want to get bigger because I'm already 6'2" 225 lbs at 18% body fat....But I sure would like for my shoulders to pop like yours. | /r/TheRedPill | 18/04/21 03:05 PM |
| 1 | I Don't Want Her Validation, I Want Her SubmissionYou look good Man... Are you only on T or is there something else you're throwing into the mix? I'm 49 and a lifelong lifter but I can't seem to get my shoulders to look like that.....have not started taking anything yet. I know a lot of it is genetics but have also noticed it's mostly guys on the juice that get those 3D shoulders. | /r/TheRedPill | 18/04/21 12:42 PM |
| 1 | Lifting weights and nutritionAny "LIFT" thread on here that does not include and heavily emphasize standing barbell press is useless... Getting strong on the Press will make you look great....make you a better athlete....and protect your shoulders from the extremely overrated bench press. And oh yeah.....it is the best AB exercise on the planet......especially when super-set-ed with Underhand Pull Ups. | /r/TheRedPill | 15/04/21 01:03 AM |
| 2 | Simp to pimpI'd have to see you to really make any kind of judgement call on this post.... Increasingly...I have a feeling that posts like these are made by angry little neck beards that don't lift, make 35K a year and consider banging gutter skanks "Plating". | /r/TheRedPill | 13/04/21 09:28 PM |
| 1 | The Eternal BoomerIf you eating a calorie restricted diet with lots of sugar and carbohydrates and frequent meals without knowing about how insulin works, you will get and stay fat. Damn it.....You are the best writer on the Red Pill, but then you continue to go down this erroneous rabbit hole and it makes me question everything you write. | /r/TheRedPill | 03/04/21 08:39 PM |
| 3 | If you are average, you are probably incompatible with slutty women, but should date and fuck them anywayYou're kids are not going to be good within a marriage if there is no sex....They are going to suffer because the marriage and mental health of the parents is going to deteriorate. | /r/TheRedPill | 01/04/21 08:59 PM |
| 4 | If you are average, you are probably incompatible with slutty women, but should date and fuck them anywayYes.... Sex is like oxygen ....Not important until you don't have it... Try living in a sexless marriage for months or years at a time and see how that effects your marriage/kids/family life. | /r/TheRedPill | 01/04/21 07:23 PM |
| 1 | "When you stare into the abyss, the abyss stares back." - why it's so relevantWow.....this hit me right between the eyes... Not only your enemies....some of your friends will leave/shun you when you start the self improvement journey....Especially muscles. | /r/TheRedPill | 01/04/21 12:55 PM |
| 16 | If you are average, you are probably incompatible with slutty women, but should date and fuck them anywayMe too... There are a lot of even non-slutty women that have no idea and are completely oblivious to how important sex is to ALL MEN. I guarantee that if you ask women what's the most important aspect of being a wife or girlfriend sex would be in the middle of the list.....we all know where it would be for men. I asked my wife the question one time when we were struggling and she ranked being a good mom....being a good housekeeper.....being a good listener ahead of being sexual in importance for… | /r/TheRedPill | 01/04/21 11:24 AM |
| 2 | The Social Credit Score system takes hold in it's first bold move "Tinder will soon let you run a background check on a potential date." This will become a norm. Blackballing people and reporting on bad dates will follow. MARK MY WORDS. Dude....no offense...but if this is your experience with women then you need to MGTOW. | /r/TheRedPill | 17/03/21 08:29 PM |
| 1 | Maintaining 12% body fat is easy when you quit sugarAh yes.....the Flat Earthers of the nutrition realm... You can literally eat sugar all day long and as long as you're in a caloric defect and lift weights you will be ripped.......Will you be hungry? Probably, but that's a different story. SUSTAINABLITY in a calorie deficit and then calorie neutral state is the most important factor....with or without sugar.....brah. | /r/TheRedPill | 09/02/21 12:47 PM |
| 1 | This Article Will Infuriate YouInstead of just using real ingredients, use real ones that avoid combining high insulin with high carbs: potatoes, white rice, brown bread, etc. These are fine for healthy people, but less so for sick ones.... ------- White Potatoes......a bro diet staple.....have been proven to be one of if not THE most satiating foods on the planet. Low in calories...high in satiety = perfect for fatties. And the thing about fasting for months.....Jesus man, you talk about unsustainable. This advice is terribl… | /r/TheRedPill | 06/02/21 01:29 PM |
| -1 | This Article Will Infuriate YouProtein also increases the thermic effect of food....which effects calories out. | /r/TheRedPill | 05/02/21 12:54 PM |
| 44 | How I banged one of the hottest chicks of my life within 6 hours of meeting her.TL: Chicks get horny and aggressive on vacation. | /r/TheRedPill | 05/02/21 11:47 AM |
| 1 | This Article Will Infuriate YouI think calories AND protein need to be equated. | /r/TheRedPill | 05/02/21 11:34 AM |
| 9 | This Article Will Infuriate YouWhisper... I really admire you as a writer...Your insights on almost everything red-pill are the best of anyone on here in my opinion.... But you are wrong on this....and to keep harping on it is hurting your credibility and makes me start to question wether or not you are full of shit on other things as well... Get 1 gram of protein per lb of bodyweight.....eat at 9-10 calories per lb of scale weight...and as that weight goes down, ADJUST.....and most will get to where they want to be. | /r/TheRedPill | 05/02/21 11:27 AM |
| 3 | The Red Pill vs GMESo I'm one of the dumbasses that has invested in a 401k for quite some time and has a nice little chunk of money in there...what does this mean for guys like me? | /r/TheRedPill | 31/01/21 01:24 AM |
| 25 | Hypergamy: a graphical introduction to the concept.Jesus Christ dude....just go lift. | /r/TheRedPill | 13/01/21 11:40 AM |
| 5 | Strength In IronHow about this for some douchey motivation.... I'm 48 and have been lifting forever...Let's just say I've been on a 20 year bulk..... I started cutting in July and I am down to 225 lbs from almost 260 at 6'2"... Getting "eyes" from 25-35 year old girls at the gym is exhilarating..... Lift your ass off and eat right. | /r/TheRedPill | 10/01/21 04:26 PM |
| -2 | Stop Talking So Goddamn Much (You Don’t Have To)In my exeperience, and If you're a big MF'er....which you should be because of you know....LIFT.....then not talking makes you seem A. Intimidating or B. Stupid. | /r/TheRedPill | 08/01/21 11:35 AM |
| 3 | Slave Morality and Herd Morality: The Two Mental Flaws Holding Beta Males Back From Gaining MuscleSome of your best work. Thank You. | /r/TheRedPill | 05/01/21 11:54 AM |
| 16 | Comprehensive Guide On How To Be More Natural In Conversations With GirlsYeah....but still.....go lift. | /r/TheRedPill | 07/12/20 11:54 AM |
| 1 | If your in jail, she’s most likely going to cheat. The sad truth of being a jail cuck.This shit is getting ridiculous.... Where oh where has Archwinger gone? | /r/TheRedPill | 14/11/20 07:09 PM |
| 15 | How I Turned A Formerly Low Interest Girl Into A Fuck BuddyTLDR: Dude got on roids and pulled some tail. | /r/TheRedPill | 09/11/20 11:28 AM |
| 9 | Destroy Your Dick DecemberWhat they desperately want to believe is that the behavior that they are forced to exhibit in their heavily taxed 9-5 corpo cuck job will magically get them laid, even though it’s not and is actually pulling them down into a soul draining spiral of depression. Wow....that one hit hard. Thank You! | /r/TheRedPill | 08/11/20 01:55 PM |
| 1 | Just focus on masculinityLOL.... Lift.....and Stoicism. Together they will un-fuck you. Problem with this sub is that I'm not sure more than maybe 10% take this advice seriously.... I'm 48 and just switched gyms to my Alma Matter's new rec center....Hard to believe how WEAK 18-22 year olds are these days....WTF have you little shits been doing? | /r/TheRedPill | 30/10/20 10:59 AM |
| -4 | My First 100If girls are "taking a wide angle" to avoid you....You may want to go Monk mode for a year and work on yourself. | /r/TheRedPill | 26/10/20 11:51 AM |
| 6 | Sometimes she just needs some dickNice Humblebrag fantasy....... And Babymomma?.......Really? This certainly is the decline....but I don't think it's all women's fault with posts like these. | /r/TheRedPill | 26/10/20 11:48 AM |
| 1 | Anger is not a phase.Really good post... I'm currently getting into "The Power of Now" by Tolle....I like what he has to say about separating yourself from your mind and especially your ego...He basically says be "the observer" of your emotions with no judgement... But it's hard to rectify this with Red Pill thinking.....which I believe in.....and does require some "Anger". I'd like to somehow mesh Stoicism, Tolle and Red Pill into one philosophy....but I think it's impossible. Although there are many similarities t… | /r/TheRedPill | 15/10/20 10:42 PM |
| 0 | On Hubris and HumanityThis is well written..........................................fiction. It's getting really hard to accept most of these kinds of reports......I see the manlets in the gym every week. Thinking they are lions when they are sheep....Fucking 4's and thinking they are 9's.... You got some ass and found religion.....great. | /r/TheRedPill | 30/09/20 05:53 PM |
| 3 | A girl's boundary is based on you not herThanks for the humblebrag fantasy. Good Lord. | /r/TheRedPill | 27/09/20 12:24 AM |
| 2 | Accepting that Love is different for WomenIt's a real piss in the face when you realize that the only woman that ever loved you....or ever is going to love you.....is your Mom. Compound this with the realization of just how superficial this world is and it makes you wonder what it's all for? It's sad that height...facial symmetry....Style and charisma are valued over substance....but that's where we are boys......adjust accordingly. | /r/TheRedPill | 25/09/20 12:01 PM |
| 3 | You have to start somewhere . . . Working out . . . why it's So importantGood point... I'm 48....I'm about 220 lbs right now at 6'2"....Still lift heavy..... I'm dieting by counting calories and protein until I hit 205 lbs which will put me at about 12% bodfyat.... I MAY use Atkins at that point to get below 10% body fat for a trip or special occasion.....But only as a tool of precision ...not as a lifestyle. | /r/TheRedPill | 24/09/20 12:05 PM |
| 4 | You have to start somewhere . . . Working out . . . why it's So importantCool... It was HARD for me to learn this......MODERATION is really hard for a guy like me....I used to gravitate to extremes....Like Keto or vegan... But once you get dialed in, it helps with your whole life. Mr. Miagi had it right... BALANCE. | /r/TheRedPill | 24/09/20 10:44 AM |
| 15 | You have to start somewhere . . . Working out . . . why it's So importantFor Christ's sake.... For you young guys...DO NOT GO VEGETARIAN AND DO NOT GO ALL MEAT..... Just like EVERYTHING else in life...the truth is in the middle and moderation is KEY.... Count your calories and protein, get your vitamins through your food and supplementation and get strong as hell on Overhead Press, Incline, Chin-UPs, Squats and Deads.... That's all there is to it..... | /r/TheRedPill | 23/09/20 05:17 PM |
| 1 | PSA: Having a higher body fat percentage percentage makes you more effeminateAnd yet....I would squash you like a bug and then take your girl. | /r/TheRedPill | 22/09/20 04:17 PM |
| 1 | PSA: Having a higher body fat percentage percentage makes you more effeminate^ Terrible advice all the way around... | /r/TheRedPill | 21/09/20 10:54 AM |
| 1 | 32y/o Nice guy starting the red pill journey....not gonna lie im nervous and alone on this tripAwesome...most people cannot sustain it....Not to mention the constraints it puts on your social life... If you are getting upwards of 200g of protein per day....which you absolutely need if you are not a manlet....then by definition you are not "KETO". Also. lack of carbs in the diet causes Test to plummet along with serotonin. | /r/TheRedPill | 10/09/20 01:02 PM |
| 1 | 32y/o Nice guy starting the red pill journey....not gonna lie im nervous and alone on this tripKeto is unsustainable ..... Find your calories....eat one gram of protein per lb of bodyweight and fit in foods that you enjoy.... You're in this for the long haul...your diet MUST reflect that. | /r/TheRedPill | 10/09/20 11:06 AM |
| 1 | The Societal Condition and The ShadowHuh? Man the fuck up. The past is history and the future's a mystery....Put the past behind you and stop thinking about how great things are going to be in the future... Develop your mind with good books...TODAY... Develop your body with Iron....TODAY... Develop your soul with meditation/religon......TODAY... Then go out and flirt with some chicks. Repeat. | /r/TheRedPill | 04/09/20 11:08 AM |
| 3 | Lifting Basics - Strength Trainning - Guide for DummiesI've been lifting for a long time....if I had to give one piece of advice it would be to really prioritize standing barbell press....or "The Press"....To me, it is the best developer of what everyman wants in a body.... There's also no better feeling at 48 years old than to be able to work on a rack next to 2 punks less than half my age.....and be able to overhead press what they are squatting. | /r/TheRedPill | 30/08/20 02:02 PM |
| 2 | How To Be An Attractive Man: 4 Key TipsI'm starting to lean towards the concept that if you have to "try"....you're not really in the game... Women will make it easy on you if you're a man of high value in some way...if you're not, get back to work on yourself. If you're under 6'....You may want to start looking into sexbots.... I kid, I kid.....kind of. | /r/TheRedPill | 28/08/20 12:26 PM |
| 1 | 16 THINGS CRUCIAL FOR NATTY LIFTERS - SCIENCE BASED + MY OWN EXPERIENCEBut don't you think that if you "ate strictly clean" it would be much tougher to adhere to your diet over the long term? I know lots of guys that have gotten "Fookin Shredded" for a few weeks by gritting their teeth and eating clean for 3 months....Only to rebound in a. huge way. Keto and Low Carb guys especially because it is not sustainable . Anyway....I have found that willpower is a finite resource. I'm not saying to eat dirty all the time but I am saying that you have to find the diet that … | /r/TheRedPill | 25/08/20 10:47 AM |
| -1 | 16 THINGS CRUCIAL FOR NATTY LIFTERS - SCIENCE BASED + MY OWN EXPERIENCEUnreal... Tin Foil hat horseshit........A caloric deficit is SOLELY responsible for most of the health benefits associated with "CLEAN" eating....Wether you obtain the caloric defect with brocollii or ding dongs is irrelevant as long as protein is constant....may want to throw in a multivitamin... Telling people who are struggling with weight loss that hey can only eat "CLEAN" foods is doing them no good...get outta here with that BS. | /r/TheRedPill | 24/08/20 07:50 PM |
| -1 | 16 THINGS CRUCIAL FOR NATTY LIFTERS - SCIENCE BASED + MY OWN EXPERIENCEYou're missing the point..... All this BS about eating "Clean" and "Unprcessed" is keeping people fat as shit...Willpower only lasts for so long. 300-500 Calories of chocolate every other night or so keeps me from going over my caloric budget for the day or week...And keeps me sane for the LONG run...It is SUSTAINABLE.....that is key! For you it may be potato chips, or ice cream, or fucking fruit loops....Whatever it is, work it into your calories...become satisfied....and get lean for life. | /r/TheRedPill | 24/08/20 07:46 PM |
| 1 | 16 THINGS CRUCIAL FOR NATTY LIFTERS - SCIENCE BASED + MY OWN EXPERIENCEThis is horseshit too.... To get ripped...eat .75 - 1 gram of protein per lb of bodyweight......Eat at 10-11 total calories of GOAL weight....The rest does not matter.... Processed vs. Unprocessed food is ridiculous .....Chocolate is highly processed but will fill you up and satisfy your hunger making it easier to stick to your overall calorie goals. God made banana's ....God also made all those chemicals that go into "Processed" foods. | /r/TheRedPill | 23/08/20 07:16 PM |
| 10 | 16 THINGS CRUCIAL FOR NATTY LIFTERS - SCIENCE BASED + MY OWN EXPERIENCEHa! I've been a natural lifter for a lllllooooonngggg time and I still chuckled at this... There is so much truth to this....It's hard to be a natural and you will see steroid DB's fly by you almost effortlessly.... Either way you choose, the OP's post is a good one. For me, it's when I really concentrated on strength progression in Incline, Press, Chinups and squats that I saw the most returns... The roid heads still look better than me...and always will.....but you should see some of the looks… | /r/TheRedPill | 23/08/20 01:52 PM |
| 6 | "Enjoy the Decline, Brooo!"Sex is like oxygen.....You don't think about it much until you don't have it...and then it's ALL that is important... So in my opinion this place is set up to teach the sexless how to get their needs met so that they can then go on to pursue a higher calling. | /r/TheRedPill | 22/08/20 01:42 PM |
| 71 | What a whole year of TRP does to you – how I slept with my first MILFI just don't know how to take these kinds of reports.... No offense to the O.P. but this sounds like trailer park fantasy to me....And you and the girl may be 9's and former 9's in your mind, but the reality may be much different. It's just tough to put value in any of these field reports without pics. I've got buddies who are 5's and fuck 4's and when they do they think they are George Clooney. | /r/TheRedPill | 11/08/20 06:22 PM |
| 7 | What the fuck do you really want?Good post...I feel similar... But I'm heading in the opposite direction of the OP.....I'm heading toward absolute hedonism.......who gives a shit, we're all dust in the wind anyway. | /r/TheRedPill | 28/07/20 12:01 PM |
| 1 | Owning nothing; Owned by no oneI felt pretty good about my 401K until I read this post... | /r/TheRedPill | 19/07/20 12:07 PM |
| 1 | An 18 year old trying to figure his life out...I'd rather live one day as a lion, than a thousand as a lamb. | /r/TheRedPill | 14/07/20 01:53 PM |
| 1 | Barbell and dumbbell complexes for boosting metabolic conditioning and fat lossNo....But it probably only has around 3 calories per gram instead of 4 due to the extra energy required for digestion....same with Fiber. As opposed to carbs and fats that always have 4 and 9 Calories. | /r/TheRedPill | 12/07/20 11:18 PM |
| 1 | Barbell and dumbbell complexes for boosting metabolic conditioning and fat lossWhen Protein and Fiber are eaten at the same rate, gram for gram, on a Low Carb or Low Fat Diet regimen.....fat is lost at the same rate as long as a caloric deficit is sustained. Protein and Fiber effect the calories out part of the equation...they are more "expensive" for your body to process... That's why a lot of people that switch to a Low Carb diet think it's magical.....Their protein and fiber go up by default and it does in fact increase the calorie out part of the equation in a positive… | /r/TheRedPill | 12/07/20 01:17 PM |
| 2 | Why you should pace your liftingYou can either work out hard....or work out long.......you can't do both.... Guess which one is more effective? | /r/TheRedPill | 11/07/20 04:41 PM |
| 2 | On The Societal Shift's Increasing Pace: Gen Z Will Drive The StakeI'm 48.....I remember my elders saying the exact same thing...."These video games/computers/feminism/No war to harden our boys are going to be the ruination of this country".... Fact of the matter is, I think most men find/develop TRP principles by accident if nothing else......I got my heart broke in the 8th grade.....Started doing TRP shit by accident because I knew in my soul I had to be a better man physically, mentally and spiritually so that shit would never happen again....and it hasn't. … | /r/TheRedPill | 11/07/20 04:39 PM |
| 1 | On The Societal Shift's Increasing Pace: Gen Z Will Drive The StakeI don't know man....This and that other post just sound "Get off my Lawn" ish. | /r/TheRedPill | 11/07/20 12:34 PM |
| 4 | Barbell and dumbbell complexes for boosting metabolic conditioning and fat lossFalse. When Protein and Fiber are equated....it is as simple as calories in vs. calories out. | /r/TheRedPill | 08/07/20 05:58 AM |
| 4 | Barbell and dumbbell complexes for boosting metabolic conditioning and fat lossEPOC is vastly overrated.... Compound Heavy Lifts focusing on progression for Building Muscle... Conditioning work and Skill Acquisition specific to sport/activity... Abs are made in the kitchen. Crossfit and it's derivatives are masterbation | /r/TheRedPill | 08/07/20 12:44 AM |
| 11 | Barbell and dumbbell complexes for boosting metabolic conditioning and fat lossConfusing strength training with conditioning is a mistake. | /r/TheRedPill | 07/07/20 11:28 PM |
| 1 | Why MGTOW is not the way out/Why TRP is the better option.Strengthen your body....LIFT Brah... Strengthen your mind.....Stoicism Brah. Strengthen your soul...... Jesus Brah. Frolic. | /r/TheRedPill | 07/07/20 11:19 PM |
| 2 | 3 simple tips to ensure a good night's sleepZMA has really helped me... I'm not sure it has any other benefits for muscle building....but that magnesium is awesome for sleep. | /r/TheRedPill | 07/07/20 10:46 PM |
| 1 | How much do you really need to achieve?IF you're not getting better. you're getting worse....sad but true. | /r/TheRedPill | 06/07/20 01:02 PM |
| 19 | Take a look at ExRedPillYeah because strengthening your mind through the use of things like Stoicism will never work.... And strengthening your body through weight lifting is a terrible idea.... And strengthening your social skills by learning what makes people tick is a waste of time... TRP is a God send for young men.....I wish I would have discovered it 30 years ago. | /r/TheRedPill | 05/07/20 12:29 AM |
| 1 | Foundations: StoicismGood Post.... "Cheerfulness in all situations.....especially the bad ones".......This is strength personified. | /r/TheRedPill | 03/07/20 01:39 PM |
| 7 | The Shared AlphaYou're right....it has gone downhill....mostly because of posts like this. This is not an informative affirmation of Alpha... This is a pathetic humble brag. I'd love to see some of these "Alphas" in these stories as well as the girls....Sounds like trailer trash to me. But fake pics are a real thing so.... | /r/TheRedPill | 02/07/20 05:18 PM |
| 3 | The Shared AlphaThis sounds made up. Let's see a pic....wanna see just how "Alpha" you really are. | /r/TheRedPill | 02/07/20 03:05 PM |
| 3 | Get Laid a Tonne on Tinder [Part 1] – Improving Your Looks & Taking PhotosThis guy....is not my kinda guy.....at all...but I gotta tip my hat to him for adapting and overcoming. The only thing I would disagree with is that being ultra lean is more important than being muscular.....In my experience, Burly works really well....especially in the fall/winter. | /r/TheRedPill | 02/07/20 02:19 PM |
| 118 | A Man's Worst EnemyThis may be the most important lesson on here. Look up the marshmallow study. | /r/TheRedPill | 10/05/20 02:10 PM |
| 2 | Doing combat sports raises your SMVI believe this to be true...I played football in high school and a little bit in Div 1 AA college... I would like to take up something now....I still lift at 47 years old, relatively heavy for my age, but would like to take up something like this... Whats good for someone my age? | /r/TheRedPill | 10/05/20 02:06 PM |
| 1 | How to get JACKED during quarantineI quit Diet soft drinks after a decade of at least 6 cans a day..... It's only been 2 weeks but I can't believe how it has helped curtail my appetite.....makes dieting much easier. | /r/TheRedPill | 05/05/20 07:04 PM |
| 1 | Stop talking and go lift.I am 47 and have been lifting for a long time... No adonis...but for 47 I can still Incline 225 for 7....Squat 350...and dead over 400... I recently joined the rec center gym as an alumni at the college I graduated from...Major college....30,000 student body... Let me tell you ....FUCKAROUNDITIS is real and is an epidemic in the younger generation. | /r/TheRedPill | 05/12/19 09:55 PM |
| 1 | Are you half-assing The Red Pill?This was a great post..... I've noticed that the best ones make my stomach turn....and this certainly did. | /r/TheRedPill | 26/10/19 01:59 PM |
| 2 | Quotes that helped me during my blue-pill miseryThis is awesome...thank you. | /r/TheRedPill | 01/10/19 01:05 PM |
| 2 | For a lot women having your life together is beta and being a fuckup is alphaMaybe you're not nearly as awesome as you think you are? You didn't mention being over 6' tall. That's a big one for almost all women. | /r/TheRedPill | 10/08/19 12:47 PM |
| 1 | Gaylubeoil's 3 Iron Rules Of IronBecause it is an easy way to restrict calories without hunger...for awhile....but it is unsustainable for most.... Taubes literally told Layne Norton that he would not admit being wrong if shown evidence that LCHF diets do not provide a metabolic advantage.....That's not a scientist....that's a zealot. | /r/TheRedPill | 09/08/19 10:42 AM |
| 3 | What If The Difference Was 25 LbsGreat Post... Unfortunately the world is indeed this superficial. | /r/TheRedPill | 05/08/19 11:38 AM |
| 1 | Gaylubeoil's 3 Iron Rules Of IronGary Fucking Taubes? Are you kidding me? I've read Good Calories Bad Calories cover to cover....I wish I had that time back... Go watch him get destroyed on the Joe Rogan podcast and then come back and apologize. | /r/TheRedPill | 04/08/19 11:59 AM |
| 2 | Gaylubeoil's 3 Iron Rules Of IronDude... In every study that has equated protein intake and calorie intake there is no measurable difference in weight loss between low carb and high carb... The science speaks for itself....Just because you can't control your eating does not mean that the science is flawed. | /r/TheRedPill | 13/07/19 03:21 AM |
| 2 | Gaylubeoil's 3 Iron Rules Of IronYes.....Because science and thermodynamics do not apply to your snowflake ass.... | /r/TheRedPill | 13/07/19 02:04 AM |
| 2 | Gaylubeoil's 3 Iron Rules Of IronI would agree with your cutting advice... I would also say...just like in my original post....that for "most" men, 2000 calories and 1 gram of protein per lb is going to do the trick...Just by setting these simple parameters, you improve the quality of the diet by default... Perfectly simple for the type of lost soul you describe. Get this down, start losing weight, and then improve the nutrient quality over time. By the way...I'm a 46 year old man that got married and failed in life. | /r/TheRedPill | 12/07/19 12:40 PM |
| -3 | Gaylubeoil's 3 Iron Rules Of IronAh....now I get it.... You must be a manlet....If you can't cut on 2000 calories per day you've got bigger problems. | /r/TheRedPill | 12/07/19 11:24 AM |
| -1 | Gaylubeoil's 3 Iron Rules Of IronLet me guess....You're a Keto guy....Or a Paleo guy.....? Listen junior....I was there too once and it was called Atkins... And while it worked and was cool for awhile eventually your workouts suffer and it is WAY too restrictive..... If it is like you say...and the majority on here have no self discipline...then eating 1 gram of protein per pound of bodyweight and staying right at 2000 calories will cause massive change over time and not restrict them to "Just Meat Brah". If you refute this...t… | /r/TheRedPill | 12/07/19 03:05 AM |
| 21 | Gaylubeoil's 3 Iron Rules Of IronI guess the sarcasm is lost on me...... I would have to think most of the guys in here have a busy life and minimal time to invest in exercise because of work and family commitment... If that is the case....Carve out 3-5 hours a week and concentrate on getting stronger in the Press, Inlcine, Deadlift and Squat....Sure, throw in some laterals and curls for the girls at the end if you want...If you are lifting correctly, through a full range of motion, you get the benefit of an improved cardiovasc… | /r/TheRedPill | 11/07/19 08:04 PM |
| 3 | On SuicideThis....Stoicism helps.... Also...as weird as this sounds...the movie "A Beautiful Mind" helped me....Those voices are there....they will always be there....but they can be kept at bay and on the periphery. | /r/TheRedPill | 03/02/19 02:14 PM |
| 1 | Behavioral LoopsFantastic Post....Thank You! I'm a weak lil bitch when it comes to this.....I have a good job making 150K plus, but I find myself taking days off and procrastinating way too often because I have the luxury of making my own schedule...It's going to catch up with me soon and they are going to can my ass... It takes me back to the old saying "Don't wait for motivation....cultivate discipline". Easier said than done for sure...but oh so important. | /r/TheRedPill | 01/02/19 12:44 PM |
| 3 | Teacher Tales: Suicide solutionI really don't know...Like I said....I know those thoughts are there, hanging like the Grim Reaper's sickle.....But I just try and remind myself to ignore them and they are not reasonable. Studying stoicism has also helped. | /r/TheRedPill | 12/09/18 11:06 PM |
| 57 | Teacher Tales: Suicide solutionThank you for writing this.... I'm a 6'2", 235 lb, Full head of hair, 46 year old Chad with the body of a 25 year old...a well above 6 figure job.... a beautiful family and many friends.... I think of suicide often.....my fantasy is that somebody shoots me in the face so that my family can still collect the insurance. Lifting is the only thing that gives me relief.....The movie "Beautiful Mind" also has helped me to realize that the thoughts I'm having are never going to go away but that they ar… | /r/TheRedPill | 12/09/18 05:10 PM |
| 3 | The expression of LoveI've been thinking about this a lot...but in the opposite direction... I'm a recovering Beta that has been married for 20 years.....I've had to learn one thing the very hard way from this forum and that is that you can never listed to what women say...you can only rely on what they do.... If that is the case.....and it is......Once a woman stops fucking you, she stops loving you....period. So while men can only express their love by improving their SMV....Women can only express their love by phy… | /r/TheRedPill | 17/08/18 09:58 PM |
| 5 | Men only respect strengthI mainly ate the red pill because of 20 years of blue pill frustration marriage....and it has helped with my wife.....and with other females.... But do you want to know where it really helped? With other men. Those that haven't shown some type of submission to me have withdrawn from my life altogether....which is fine by me. Now keep in mind....even in my blue pill days I lifted hard. I was always A 6'2" 235 lb linebacker type....But the change, especially with men, did not come until I consumed… | /r/TheRedPill | 07/07/18 05:13 PM |
| 21 | My fucking head hurts. This ain't fucking CryptosThis is one of the best posts I've read on here...thank you. And for all of you guys with complaints about 16 year olds......Take this advice from a 45 year old recovering blue bill.... The only thing....THE ONLY THING.....I did right for 20 years, was lift my ass off......And I tell you that it was damn near enough. Even though I was blue to the core, Men showed me respect, and women submitted on the rare occasion that I sacked up. Since I found the redpill.....and stoicism before that.......Sh… | /r/TheRedPill | 26/06/18 10:36 PM |
| 2 | The Holy Trinity of Masculinity: Frame, Game, and LiftingThis is a great post. Thank You. I think it may have more meaning for you youngsters out there....Especially the LIFT part. I'm 45 and have lifted most of my life...most of my friends/peers quit long ago.... I am married and don't put a lot of effort into gaming chicks.....I feel like being muscular at my age is almost an oddity and not an advantage. | /r/TheRedPill | 10/05/18 01:42 PM |
| 1 | You will not make itThis is a great post..... I'm not going to make it because my work ethic for my career is absolute horseshit......I've never really known what I wanted to do, so at 45 I have a good title and a 6 figure job that I absolutely hate and have no passion for..... I'm not going to make it, there will be a massive rebuilding effort in the next few years when I'm exposed for the Fraud that I am, that will probably not include my current wife. Strange thing is, I'm a lot like you in the gym. I train thro… | /r/TheRedPill | 07/05/18 12:34 PM |
| 2 | How Oneitis combined with Performance Anxiety = Slow DeathI was in a longterm relationship with her...so guilt was probably a big part of it... I fapped back then.....but no porn....and again, this was pre-Viagra so I was scared to death that if I didn't lock her down, I was going to have to go without..... | /r/TheRedPill | 07/05/18 11:54 AM |
| 2 | I didn't realize how easy it was to get a girl to have sex with you if you just askMuch respect for a 240lb Standing overhead....was that before gear? All I'm getting at is that you may be putting off a vibe that you live to lift....instead of lifting to live.....I think that may be a turnoff. | /r/TheRedPill | 07/05/18 01:41 AM |
| 0 | I didn't realize how easy it was to get a girl to have sex with you if you just askI'm not trying to be a dick.....I've thought about gear many times but decided not to do it. In my experience girls like dudes that are big and muscular for a reason....a lumberjack....a football player......an MMA dude.....you get the drift. When you're on gear for nothing more than aesthetics, it turns a ton of women off no matter how good you look. It's hilarious to me to watch the gear dudes in the gym.....I lift for strength...Leangains RPT style....I'm 45 years old and I hit a steady diet … | /r/TheRedPill | 07/05/18 12:05 AM |
| 55 | I didn't realize how easy it was to get a girl to have sex with you if you just askhttps://imgur.com/EfbqZMe You are on a ton of gear......Chicks pick up on this. | /r/TheRedPill | 06/05/18 08:03 PM |
| 2 | "Ohhh Ohhh he's too nice!!!" Text from a 40-something single momThanks for the response... Part of the peril of being Blue Pill for so long is that you lose your sense of overall value....especially SMV. But I have always loved to LIFT. Love being in the gym with guys 10-20 years younger than me and putting them to shame...Even though I was blue pill for a very long time, I got this part of it right....Now my wife's body is starting to get soft....me? not so much.... This combined with my new IDGAF attitude? The change has come, she's under my thumb. | /r/TheRedPill | 12/03/18 02:05 AM |
| 2 | "Ohhh Ohhh he's too nice!!!" Text from a 40-something single momI would like to know this as well..... I'm 45....6'2".....235 lbs.....Incline 225 for 7 reps, 175 lb Standing Barbell Press, Squat deep 260 for 6 reps and SDL 295 for 5 reps.... I make 120-160 K a year in a southern state where wages aren't all that great...Bachelors Degree I have all my hair, probably a 6-7 in facial looks.. Been married 20 years....Wife ignores me.....Trying TRP methods for about the past 3 months...Things are slowly changing in my favor. For those of you young enough and not … | /r/TheRedPill | 11/03/18 01:44 AM |
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