Kapouais Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
5	How can I get down to 170 lbs without killing myself. One thing that works well is intermittent fasting (16-8h), really easy to do, requires no effort, no restriction (so you don't reduce your metabolism like calorie deficit would do, and it's something you can do all the time, you don't end up giving up and gain all your weigh back after couple week of stopping the diet) All you have to do is eat the same amount of food you need (let's say 2200 kcal) but in only two meals (at 12h and 19h for instance) This way you let your body empty your sugar an…	/r/MGTOW	03/06/18 09:07 PM
–	The truth is too true I thought it was a dog behind Natalia... But it was just a rock. Fuck Natalia btw	/r/MGTOW	25/02/18 06:36 AM