Kleanecks Archive

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~ archived since 2018 ~

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
4	Should I Stay Or Should I Go? Sex is just a side note? Since when?	/r/RedPillWomen	25/01/22 09:31 AM
2	Weight + Smv These scammers just want to sell their own books. Studies have been done and they all say that insulin is not a player in weight loss. Saying that calories are old news is honestly the most absurd thing I have heard today. You can’t lose weight without eating fewer calories than you burn. I have done it the same way. Just because you are fasting doesn’t mean you can eat whatever quantity you want because your insulin is acting in another way or some made up jargon. It is you who isn’t updated, b…	/r/RedPillWomen	19/01/22 05:00 AM
3	Weight + Smv Fasting itself isn’t anything special. It is the fact that these people ate fewer calories over all that led to the weight loss. It has been established in studies that fasting vs non-fasting weight loss is the same as long as you are eating at a calorie deficit. In fact, fasting is not ideal for people trying to build muscle.	/r/RedPillWomen	18/01/22 08:07 PM
6	Weight + Smv As a male, I would like to say this in the least rude way but to us - a fat man and woman are basically the same. After a certain BMI, the gender doesn’t matter. I was obese myself and lost 55 pounds through calorie counting after finding my TDEE aka maintenance calories on online calculators. I lost 2 pounds a week after I reduced like 800 calories from my maintenance calories and did some exercise at the gym. I measure my food with a scale and track everything into MyFitnessPal.	/r/RedPillWomen	18/01/22 08:03 PM

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