KwonDaegun Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Is Andrew Tate's fitness program effective? He claims it's enough for an aesthetic physique and one can eat anything since it's cardio intensive and burn of the excess calories You can get them for free.	/r/RedPillBooks	04/12/22 08:53 PM
1	Is Andrew Tate's fitness program effective? He claims it's enough for an aesthetic physique and one can eat anything since it's cardio intensive and burn of the excess calories I tried it, I don't think there is a jump squat exercise and there are two more exercises that you did not mention. It does work, but only if you want a strong lean and fit body with some muscle and do not have much time for different exercises or do not want to go to the gym. But if you want a better body this program is not cut out for it and you have to spend more time and you gonna need more equipment too. Conclusion : if you want to wake up at 8:30 and be finished training by 9am from HOME …	/r/RedPillBooks	04/12/22 08:49 PM