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KyIeJ Archive

View 0 posts and 2 comments by KyIeJ on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
21	Get fucking CUT You aren’t 8-10%, even with that downlighting. Good progress however	/r/TheRedPill	01/06/18 05:29 AM
2	Sort of a FR: Gym results And it all relates back to calories in vs. calories out, be in a weekly deficit for fat loss or a surplus to gain - it's really that simple. While I agree with the different benefits to each methods such as IF, keto, carb loading ect. they are all designed to end up at a caloric deficit. Lift, mind to muscle and eat healthy.	/r/TheRedPill	25/04/17 11:40 AM