| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Lifting....Changed everythingTry this website out. It has the basics and etc. Just gradually get into the harder stuff https://musclewiki.com/ Diet wise, I've found this little hack: https://www.eatthismuch.com/ It'll take more research down the road as you strive to pursue a better physique. Just START. Keep consistent and get in a groove. Try it all out. Adjust accordingly. I've basically grew up in the hospital and never got into working out or too much outside time, so I did some simple body weight exercises to start on… | /r/seduction | 09/08/21 05:37 PM |
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