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LeanFatso Archive

View 0 posts and 86 comments by LeanFatso on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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4

Hey, don't you talk like that about my mumma! She had an awesome squat mobility.
/r/askMRP14/04/20 07:03 AM
0

"Media hates Trump, chloroquine works because someone said so" Dear lord, now I know why you Americans are going to get fucked so hard in the ass by this pandemic.
/r/askMRP14/04/20 06:46 AM
9

Congratz on being a male version of Karen.
/r/TheRedPill05/12/19 09:24 AM
5

Just eat a lot of protein? This is metabolism/biochemistry 101. You should question his numbers about sleep, which are completely retarded and made-up.
/r/TheRedPill10/11/19 07:55 AM
1

I guess the only way to check if I'm ready or not is to pursue it.
/r/MarriedRedPill06/11/19 12:14 PM
2

OYS# 22 Physical / Lifts: 83 kg, 1.82m, I'm back to stronglifts + accessories. Squats: 5x5 95 kg DL: 5x5 115 kg BP: 5x5 75 kg OHP: 5x5 42.5 kg Hobbies / Social Activities: Archery, Language courses, different parties every weekend, guitar, reading and composing music. Social / Sexual / Mindset: I will try to be as clear and concise as possible. A few weeks ago one of our threesome candidates was in the city for a few days, we invited her for dinner in a restaurant and a second time for dinner at…
/r/MarriedRedPill05/11/19 02:54 PM
2

"coaching seminar" /dies in laughter
/r/TheRedPill10/10/19 02:09 PM
5

OYS# 21 My last post was five months ago and a lot has happened. I've been doing a lot of introspection and being away from OYS was good (and bad). I've come to understand a lot about my own behaviors. But let's start with the basics: Lifts: I've changed a lot my exercise routine. For most lifts, I'm focusing on higher reps with lower weights (80% with training max), with the exception of the deadlift where I'm always going to my training max. Current numbers are: My weight: 83kg BP 4x8 (70 kg) …
/r/MarriedRedPill01/10/19 11:46 AM
4

You got your little boo boo ego hurt, poor you. In the grand scheme, you avoided way bigger problems e.g. being beaten by him and his friends (his party, right?), getting the police involved and so on.
/r/TheRedPill27/09/19 09:55 AM
5

Well, his material on game was quite good, but.... His last posts were just a lot of tradcon tears.
/r/MarriedRedPill11/05/19 08:24 PM
3

Thought the same.
/r/MarriedRedPill08/05/19 03:08 PM
1

No one gives a fuck nor should you. Hmm, that is some contention that I have with the idea with a "pure IDGAF" attitude. I totally agree with you being your own point of origin and so, but to pretend that you truly don't give a fuck to anything? Yeah, I tried to lie to myself about it and came to the conclusion that a domesticated ego is better than a fake "dead ego". So yeah, I enjoy when some 20 yo hotties come to me and say that I'm looking good, why shouldn't I? This is totally different fro…
/r/MarriedRedPill24/04/19 11:43 AM
1

OYS # 20 Status: 30 years old, wife 31. One year and four months of marriage. Twelve years of relationship. Fitness / Health / Lifts: I've been on a cut since March 1st, started with 89kg. Right now I'm sitting at 84kg (average of 1kg every 10 days). I've pulled the trigger on my home gym. The best investment that I've made in a long time. Changed my program to nSuns 5-day, reduced the time spent with fitness by half (no more commuting) and the missus decided to start Stronglifts 5x5. ​ Right no…
/r/MarriedRedPill23/04/19 12:54 PM
1

OYS # 19 Status: 30 years old, wife 31. One year and four months of marriage. Twelve years of relationship. Fitness / Health / Lifts: I've been on a cut since March 1st, started with 89kg. Right now I'm sitting at 85kg (average of 1kg every 10 days). I'm might be hitting a weight loss plateau so I will further decrease my daily intake from 2000 to 1800 and see what happens. ​ Still running nSuns 4-day program and I have to say that I'm suffering haha Had to cut out a few accessories, otherwise, …
/r/MarriedRedPill11/04/19 09:18 AM
20

Looks like SHE read the sidebar.
/r/MarriedRedPill08/04/19 06:28 AM
1

Yeah, I will pull the trigger on my home gym, but that will need to wait until next January. I was checking my actual contracts and I can't break them before that. So I will take my losses for this year, continue in my current gym and make a plan on how to install everything that I need at my place.
/r/MarriedRedPill02/04/19 07:28 AM
1

If all your wife does is weight train and won't miss any machines/classes at the gym, then this is a no brainer. Is the place temeprature controled? There are loads of stories of wives restarting their memberships every winter because they don't like to work out in the cold. She does nothing, yet. She says she wants to start weight training, but let's see how it goes. And yes, it is temperature controlled. As /u/rocknrollchuck says, the mindset is important. If you dedicate a space/room for weig…
/r/MarriedRedPill26/03/19 03:07 PM
1

Right now I'm in Germany. I pay 25 euros / month on my subscription + 40 euros every six months. My wife plans to also start so it would be another 25 euros month + 40 every six months. She has a few initial costs since its a new member, another 60 euros. Over 12 months its 600 from fees, 160 from semestral fees + 60 from her activation. Total of 820 euros / first year. If I buy a squat rack, an olympic barbell, a bench and 120kg of olympic plates I will spend around 600 euros. I haven't checked…
/r/MarriedRedPill26/03/19 01:35 PM
1

OYS #18 Status: 30 years old, wife 31. One year and four months of marriage. Twelve years relationship. Fitness / Health / Lifts: I started cutting by March 1st, I was considering bulking until April, but said "fuck it" I want to get as ripped as possible for summer. When I started my bulk I was at 89.2kg, today I'm at 87 kg. Lost 2kg in 3 weeks, the progress looks good. ​ I started the cut with 2.3kcal/day and last Monday I've cut another 300kcal/day. Let's see how my body behaves. ​ Two Friday…
/r/MarriedRedPill26/03/19 10:52 AM
1

OYS #17 ​ Status: 30 years old, wife 31. One year and three months of marriage. Twelve years relationship. ​ Fitness: I'm weighing 89kg and will keep bulking until April. After that I will start bulk/cult cycles. Daily intake is 2800kcal with 40/40/20 (P/C/F) Training maxes as by nSuns - BP 85 kg Squat 85 kg Deadlift 112.5 kg OHP 45 kg ​ Finances / Professional: Everything on track. Will have a small raise this month and two or three publications on the horizon. ​ Social: I'm dedicating more tim…
/r/MarriedRedPill26/02/19 12:24 PM
1

Exactly the same for me.
/r/askMRP15/02/19 01:50 PM
1

Squatted 90kg 5x5 pain free after 6 or so months of hip pain. Never felt so good with soreness.
/r/MarriedRedPill09/02/19 03:57 PM
1

Well, we already had an FFM threesome and we talk a lot about it during sex. She likes to know who is my "crush". I have asked her what she liked to see me doing with the other girl (during our FFM) or what she would want to do with her, her answer was "I liked seeing you fucking her in the ass", lol. Anyway, enough with the erotica. I've discussed this before in an OYS, but if I want to have more FFM (or just random stranger once in a while) I need to be more proactive on this matter. The numbe…
/r/MarriedRedPill29/01/19 02:53 PM
3

OYS #16 ​ Status: 29yo (will be 30 next week), wife 31, married 1 year and 2 months, together for 12. ​ Physical: Still on nSuns 4-day program, but adjusted my accessories (added lat pulldowns, reverse butterfly and machine shoulder press) and it is making a huge difference on my appearance. I got a bit weirded out because I actually gained a shitton of weight. Exactly one year ago I was weighing 83kg, today I'm at 89kg. Good news is, most of it is muscle. I've been tracking my progress with a b…
/r/MarriedRedPill29/01/19 10:28 AM
4

So I raise you, redpilled men of reddit: What could possibly turn a nation of good Christian men into a vile and depraved culture in such a short time span? Is it socialism, multiculturalism, Satan himself? (Jk) Was it female empowerement, cuck fathers? Dear lord dude, Brazil was founded by the scum and prostitutes that came from Portugal and other places. Our country was always a production colony and not a "living colony" like other countries. ​ Nation of "good christian men". I'm laughing my …
/r/TheRedPill23/01/19 12:29 PM
2

I find it so weird when I read reports of wives sending out e-mails to "talk about something". ​ I think I would laugh my ass off if my wife did this. Seems so childish.
/r/MarriedRedPill16/01/19 12:06 PM
1

That's something that I for sure overlooked. Thanks for pointing out
/r/MarriedRedPill05/12/18 04:35 PM
1

Does she cook, clean, make your life easier? Yes, but this is something that I can easily handle myself. And most of the food I cook myself since we follow different diets. Clothes and dishes I just throw on the machines and its done. So far I'm being a textbook plow horse hahaha At least I can't complain about my sexlife.
/r/MarriedRedPill05/12/18 12:49 PM
1

I was doing high bar / parallel before I started having hip pain. Now I'm only front squatting. Back pain after deadlifts is fine, is only muscle soreness/stiffness and usually goes away after one/two days max.
/r/MarriedRedPill05/12/18 04:11 AM
3

OYS #15 Anniversary edition ​ Stats: 29yo, 85kg, 182cm. Wife, 30yo. Married 1 year, MRP 1 year. ​ Physical: A lot has happened here. I can't squat without hip pain anymore, I might have FAI but haven't figured it out yet. Front squatting somehow allows me to go at least parallel without crazy flare outs. Doctors in Germany are terrible. In any case, I'm deadlifting as much as possible and only have a bit of back tightness on intensity days. ​ I'm following nSuns 4-day program, which consists of:…
/r/MarriedRedPill04/12/18 11:26 AM
2

Why should he?
/r/MarriedRedPill27/11/18 08:07 AM
11

Read sex god method and pay attention to your breathing patterns. Also, stop jerking off to porn and lift. There are a few reports relating squats to improved PE.
/r/askMRP03/11/18 03:06 PM
6

She's not used to have boundaries enforced.
/r/askMRP24/10/18 12:31 PM
2

OYS #14 Summary: 29yo, wife 30, married for almost 1 year, together for 11. Fitness / Diet: My weight stabilised at 85kg for the past week and diet is overall good. Had a few binge days last week but went back on track. Finally reestablished myself with a program, I'm following nSuns 4 day split with a shitfucking ton of deadlifts and a few accessories exercises (row, facepull, chin up, curls, rack pulls). My groin is still bothering me, although way less then before and it is improving. I chang…
/r/MarriedRedPill23/10/18 01:22 PM
2

Your wife is going to use same lines when you get her receiving a mouthful from Chad. "I didn't really want to put his dick so deep into my throat, but I was trying to lick his balls while sucking him, oh well...."
/r/MarriedRedPill18/10/18 11:09 AM
1

Start with it to get your ass on the gym. It's easy to track and execute. After you get used to the gym and it becomes a real part of your life you change to something more focused on what you want (Strength/Resistance, Aesthetics, etc). I did SL for 7-8 months and got really bored with it, tried another program, didn't like and now started with nSuns (which I have been enjoying a lot).
/r/askMRP18/10/18 07:26 AM
1

So the point stands.
/r/askMRP16/10/18 01:37 PM
1

That you are a cunt that can't read the sidebar.
/r/askMRP16/10/18 12:32 PM
2

to my surprise that the dude was encouraging and helpful, didn't try to shame me like the hopeless wanker that my head keeps telling me I am. With time you will realise that a lot of the "gym bros" are actually quite nice people and are always open to give you some tips. those pussy voices in my head telling me I don't belong her You belong to where you want to belong, the voices are just noisy teenagers trying to mess with you. outside of trying to get other people to like me and being who I th…
/r/MarriedRedPill16/10/18 10:03 AM
2

Holy shit, even in my worst beta shitcringesoyface phase I wasn't such a faggot like this. Grow some balls and self-respect. Also, read the fucking sidebar and stop asking questions that are easily answered by it.
/r/askMRP12/10/18 12:42 PM
1

There's no opening here. Even if it had it would be one sided.
/r/MarriedRedPill11/10/18 05:19 AM
1

OYS #13 Summary: 29yo, wife 30, married for almost 1 year, together for 11. Fitness / Diet: I went from 82kg to 86kg in 4 weeks. I measured my waist, biceps and legs, I got some belly back but most of this went to muscles. I might keep this bulk for another week or so, after that I'm back to a moderate cut until december. My attempt in changing programs lead to two weeks of fuckarounditis and me getting my adductors/hip flexors fucked. I'm going to a second week without squatting (only body weig…
/r/MarriedRedPill10/10/18 09:14 AM
2

For me, now, zero. For dudes looking for a way out of the matrix... well, guess you can't miss what you don't know lol
/r/MarriedRedPill28/09/18 05:51 PM
7

Guilty by association. It's quite easy for people to jump the gun and ban/quarantine everything that has redpill on the title/content.
/r/MarriedRedPill28/09/18 05:36 AM
11

Wouldn't be surprised if MRP was on the watchlist...
/r/MarriedRedPill27/09/18 09:33 PM
1

Every week you're putting in work. That's what I've learned at the iron temple. Consistency is the key for everything. Total shit starter pokemon. The trainer makes the pokemon, not the other way around. My pet theory is FUCK YOU money is a mindset more than a sum. If I were fired, I'd bet money I'd be employed within 3-6 months, which means I'm not worried about employment abundance. But I say that having 75k+ in stocks so... who knows. Totally agree with you. For me it's one of the side effect…
/r/MarriedRedPill24/09/18 07:50 AM
3

OYS #12 Summary: 29yo, wife 30, married for almost 1 year together for 11. Stats: 1.83m, 83 kg Fitness / Diet: I've decided to move away from SL 5x5, I was getting bored as fuck and felt that some areas were not being covered by the program. I've started Ivysaurs 4-4-8 this week. It's a nice program that combines volume/intensity while maintaining the main lifts and covers some issues with SL 5x5. In addition to the main lifts I'm doing reverse butterflies (helping a lot on my posture), chin-ups…
/r/MarriedRedPill21/09/18 08:23 AM
2

Is your "health guru" science based or bullshit based? Some of these guys just make up shit to have "content".
/r/MarriedRedPill14/09/18 06:44 AM
3

An year ago I would say that my biggest fear was to be cheated on/left alone. Now, my biggest "fear" is to not have the sex life/experiences that I want to have. No one (outside of myself) is irreplaceable in my life, so I'm either going to get what I want with my current SO or....
/r/MarriedRedPill30/08/18 03:57 PM
3

OYS #11 Summary: 29yo, wife 30, married for almost 1 year together for 11. Stats: 1.83m, 82 kg Fitness Diet: Currently doing stronglifts 5x5: BP 50kg, BR 50kg, Squats 90kg, OHP 30kg, DL 80kg I had 2 weeks without lifting at all (vacations) and got back to the gym yesterday. Deloaded everything by 20% and will slowly build-up to my previous PRs. I was butthurt by having to deload as I wanted to reach 120kg squats ASAP, but I need to remind myself that I'm here for the long run and my ego was in a…
/r/MarriedRedPill28/08/18 12:40 PM
15

so you were an orbiter basically.
/r/askMRP08/08/18 12:18 PM
1

I would say I'm just regular now. My belly is still here but I'm working on it (APT, Filling with muscles and maybe surgery to remove excess skin in the future). If I stand with a proper posture it's almost absent. I prefer to build muscle now, this will improve my physique and I'm pretty confident with my skills to control my diet.
/r/MarriedRedPill07/08/18 04:00 PM
1

I have 3 measurements from a bioimpedance shitty machine that serve the only purpose of revealing the overal trend, so I would add +5% to these values. My legs/arms/chests are getting really defined and I can see the veins popping on my forearms / biceps (which is a first for me lol). Feb/2018 - Body Fat 25% | Muscle Mass 61.4kg May/2018 - Body Fat 16% | Muscle Mass 66.6kg Aug/2018 - Body Fat 15% | Muscle Mass 67.5kg
/r/MarriedRedPill07/08/18 03:32 PM
1

My TDEE is 2.8kcal. I was keeping a deficit diet to keep burning fat, but the way I was eating was really hurting my overall performance.
/r/MarriedRedPill07/08/18 03:27 PM
1

1) More than 2.5 (2.7) kcal daily? 2) Already stopped. 3) My vacations are already planned for two weeks (starting next week). Going to a summer festival and after that 8 days of camping / hiking.
/r/MarriedRedPill07/08/18 02:17 PM
1

OYS #10 Summary: 29yo, wife 30, married for almost 1 year together for 11. Stats: 1.83m, 82 kg Fitness / Diet: Last week I was simply destroyed, failed hard on squats (5/5/3/2/0 with 115kg) and was getting sore as fuck. Took three days off, some ibuprofen and studied a bit more about my diet. I was having some weird symptoms after reaching 100kg DL and 110kg+ squats, like not being able to sleep, taking too long to recover, waking up at night with "fever" and hungry as fuck. Well, turns out I wa…
/r/MarriedRedPill07/08/18 01:13 PM
2

Re: lifting and dressing better being mechanical aspects of faking it till you make it, I prefer to think of them as catalysts that amplify one’s leadership. In addition, I see it as the first steps of setting up the leadership of your own body and mind. If don't lead yourself you are not able to lead others.
/r/MarriedRedPill01/08/18 04:55 AM
3

OYS #9 Summary: 29yo, wife 30, married for almost 1 year together for 11. Stats: 1.83m, 81.4 kg Fitness / Diet: Diet seems to be working quite well, although I've gained a bit of weight last weeks I'm putting the blame on body recomposition since my waist and other measurements either remain the same or went up/down accordingly. Right now I'm eating 2000 kcal / day with cheating days (once a week) not going above 2200 kcal. SL 5x5: Last week I went to a business trip and couldn't lift at all, ma…
/r/MarriedRedPill25/07/18 12:03 PM
1

Work on bracing - the "squeeze your chest up" part. Today I will focus on it. And rather than DLs 5x5 @ 90 For deadlifts I do exactly as you described. I just have one work set (1x5). I will try the progression you suggested and focus on each rep at time.
/r/MarriedRedPill11/07/18 09:59 AM
3

OYS #8 Summary: 29yo, wife 30, married for 1 year, together for 11. Almost one year MRP anniversary. Stats:1.83m, 81.5kg Fitness / Nutrition: Diet is on point now, lots of lean and clean foods and I'm having enough energy to progress quite nicely on my lifts. Interestingly enough I've lost the capacity to drink a shitton of beer like I was used to do. Now two long-necks are more than enough to fill me. I'm slowly turning to whisky / tequila as I prefer to either sip slowly or take shots. Went fr…
/r/MarriedRedPill10/07/18 10:21 AM
1

I found great utility in the nihilistic outlook. god is dead, which frees you to create your own useful god. This is the direction I'm heading towards. For me, life is just chaos and we pretend that we have control about some stuff so we don't freak out. Anyway, I have one fucking life and I want to live it for me and not for others.
/r/MarriedRedPill29/06/18 07:43 AM
1

maybe you do; more likely your "buffering" (read TRM) your own insecurities on being rejected on the K/F close. I will think a bit better about it, but I don't think buffering is the reason that makes me avoid K/F closing. really sounds like you need to learn how to fuck a drunk bitch that wants it rough. you control everything like she's a chew toy. I hate drunk bitches, I find no fun and submitting someone who is already fucked up.
/r/MarriedRedPill29/06/18 07:41 AM
1

yeah, it a pendulum for sure and some of the guys here need it to swing way more in the "self interested". i'm coming from the opposite end; and it bleeds through in my perception. Yeah, and Im swinging quite hard to the self interested point of it. I've been Mr. Nice Guy for almost 3 decades, I'm just exhausted of sacrificing my well being for others and always having to consider other people before I do something.
/r/MarriedRedPill29/06/18 07:39 AM
1

Try SL 5x5 or Starting strength. The beginning sucks, but both programs force you to keep track of your lifts and once the train is running you'll see that success is addicting. It took me a while to understand the iron temple analogy.
/r/MarriedRedPill29/06/18 02:49 AM
1

Have you actually read the links?
/r/MarriedRedPill27/06/18 05:30 AM
2

OYS #7 Summary: 29yo, wife 30. Married for 1, together for 11. MRP ~11 months. Stats and body: 1.83m, 80.4kg. After my last post and your recommendations I upped up my calorie intake to 2~2.2kcal/day. Dear lord, what a difference this made. I can say for sure that fixing this point on my diet and stretching/planks are improving my lifts like hell. Also, no more lower back pain even after I need to work for 8 hours on the computer. Current 5x5 numbers Squats: 95kg OHP: 35kg DL: 80kg (This always …
/r/MarriedRedPill26/06/18 02:34 PM
1

Crazy difference between that pictures and what the equipment says lol Guess those equipment are shit. Good reality check anyway, I will keep up the deficit and definitely play the long game.
/r/MarriedRedPill15/06/18 01:40 PM
10

It's not about not liking what you said. It's about what it provides to the community. Nothing.
/r/TheRedPill15/06/18 07:50 AM
1

A brief overview so it might help to put things on context. I started lifting for real by February of this year. This is an up to date picture of where my body stands (https://imgur.com/a/CRdC8WV). From this calculator (https://tdeecalculator.net/result.php?s=metric&g=male&age=29&kg=80&cm=183&act=1.55&f=1) My cutting calories would be something close to 2.2kcal/day. Guess I really need to increase my daily intake... An additional thing that I might take in consideration is the lesions that I hav…
/r/MarriedRedPill15/06/18 07:47 AM
1

I'm not turned off by this alternative at all (and I've been pondering about it). In any case, your observation about external validation was quiteon point and I will take some time to think about it. Thanks.
/r/MarriedRedPill14/06/18 10:11 PM
1

The thing is, the measurements tell that I have 16% BF, but I still have a fucking belly. My daily protein intake is 180~190g. I calculated my TDEE in different places and they give me a range of 2.3-2.8kcal/day. I used the lowest one as a ref point and added a 500kcal deficit to it. Tbh I'm really confused about it and I'm really scared of getting really fat again.
/r/MarriedRedPill14/06/18 07:20 PM
1

Thanks. The key thing for me was to always keep almost the same way of life even when I get salary raises.
/r/MarriedRedPill14/06/18 07:14 PM
1

I'm also known as Fatamin Button for a reason.
/r/MarriedRedPill14/06/18 07:13 PM
3

Good stuff right here. Well written and meaningful.
/r/TheRedPill14/06/18 09:42 AM
1

Yes. Yes. Yes. Yes. Everything you asked perfectly described my highschool/college years.
/r/MarriedRedPill14/06/18 09:08 AM
1

OYS #6 From now on I will be posting every 15 days. Summary: 29yo, wife 30. Married for 1, together for 11. MRP ~10 months. Stats and body: 1.83m, 80.3kg, ~16% body fat. After I’ve fucked up my neck I decided to de-load on all lifts and “restart”, this would be a good thing to preserve correct execution. So now my gym routine is as follows: SL 5x5 three times a week, full body stretch and plank everyday. Added leg curls, skull crushers and back extensions. Numbers: Squats: 87.5kg DL: 90kg Brow: …
/r/MarriedRedPill14/06/18 08:11 AM
2

OYS #5 Summary: 29 years old, wife 30. Married for 1 year, together for 11. MRP for 10 months. Stats and body: 1.83m, 81kg, 16% body fat. Currently doing SL 5x5 This last week was a bit shitty on the fitness side. I had a lesion on my scapular levator and it was hurting like fucking hell until two days ago. This resulted in a week where I haven't lifted anything at all. Today I'm feeling a bit better (Foam rolling seems to be solving the issue quite fast) and will get back to the gym. I will sta…
/r/MarriedRedPill01/06/18 11:21 AM
1

OYS #4 Summary: 29 years old, wife 30. Married for 1 year, together for 11. MRP for 8~9 months. Stats and body: 1.83m, 82.5kg, 16% body fat. Currently doing SL 5x5 Squats: 92.5kg BP: 57.5kg DL: 95kg OHP: 35kg Row: 57.5kg I'm going to deload a bit this week, my lower back is really rigid even though my squat form is quite good (had 3 different people checking it). Will focus on improving BBR and DL forms. I've added a few accessories for biceps, upper back and 15 minutes high intensity cardio at …
/r/MarriedRedPill22/05/18 02:31 PM
1

Yes, until we had our threesome. We are together since we were 18-19.
/r/MarriedRedPill22/05/18 07:44 AM
1

Took a look into it, that material is pretty awesome! I was in need of good material to learn theory, this will fit quite nicely. Thanks a lot!
/r/MarriedRedPill17/05/18 07:11 AM
1

OYS #3 Summary: 29 years old, wife 30. Married for 1 year, together for 11. MRP for 8~9 months. Stats and body: 1.83m, 82.5kg, 16% body fat. Currently doing SL 5x5 Squats: 92.5kg BP: 57.5kg DL: 95kg OHP: 35kg Row: 57.5kg Increasing weight has becoming harder and harder, instead of daily increases now I'm doing it weekly. Still have some strange feelings on the back, it's not pain and it comes and goes will monitor this and if it continues will check a PT. My sleep is still lacking, I'm waking up…
/r/MarriedRedPill16/05/18 02:02 PM
3

That forehead lol
/r/MarriedRedPill16/05/18 01:28 PM
1

I'm pretty aware of this, but since the beginning I put it clear that there is no other dick coming in our sex life. This is a boundary that will be enforced. Stats: 1.83m, 82.5kg, 16% body fat. slowly fixing my style.
/r/MarriedRedPill12/05/18 05:29 AM
1

Thanks for the tips! I've been trying to get and hold eye contact with random people everywhere I go, but it's so fucking hard to hold it without feeling anxious. I realised that I'm afraid of being perceived as a creepy dude when holding eye contact and this is really holding me back.
/r/MarriedRedPill11/05/18 07:13 AM
1

OYS #2 Summary: 29 years old, wife 30. Married for 1 year, together for 11. Body and dieting: Stats: 1.83m, 82.5kg, 16% body fat. Currently doing SL 5x5 Squats: 92.5kg BP: 55kg DL: 90kg OHP: 32,5kg Row: 55kg I finally seem to be coming out of the OHP plateau that I was deep into. Managed 5x5 with 32,5kg and will be pushing to 35kg today. Recalculated my diet, now I'm aiming for ~1800 kcal / day with something close to: 190g protein, 60g fat, 100g carbs. My protein intake was not as high as I wan…
/r/MarriedRedPill09/05/18 12:23 PM
2

Finally decided to stop with the lurking and start to register my progress. This is my first OYS after almost 8 months of lurking/reading the sidebar. Brief Background I’m 29 and she is 30, married 1 year and living together for 11. We met each other after we finished high school and through common friends/interests we started to date and soon I was in a LTR. I was her first and she was my first. During my highschool days I was REALLY FAT (120-125kg) and a momma feminist soy boy, didn’t know how…
/r/MarriedRedPill07/05/18 07:02 AM
You can kill a man, but you can't kill an idea.

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