LlGHT_YAGAMl Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
5	How to respond to a breakup? Say ok and walk away. Dont say good bye, hug her, etc. No closure for her. Don’t respond to any of her texts	/r/newTRP	13/07/22 10:28 PM
7	Can you still become an alpha even if your short/have weak chin and jaw/high pitch voice/etc? No your only option is to go trans.	/r/newTRP	01/09/21 09:39 PM
1	I think I dived into lifting too fast, and not sure what I should do now If you’re above 20% bf you can do SS while slow cutting and still make gains. You shouldn’t worry about your abs for now because you won’t do your first real cut for a while. Focusing on building a good foundation of strength and not being fat(above 20% bf). Once you have your foundation you can move on to step 4	/r/askTRP	03/06/21 02:59 AM
2	I think I dived into lifting too fast, and not sure what I should do now Stop your meme routine Eat at maintenance and do SS until you stall Lean bulk(100-200 calorie surplus) and do SS until you stall Run an intermediate program while SLOWLY(300 cal deficit) cutting down to 12-15% bf Indefinitely lean bulk, with mini cuts when needed	/r/askTRP	03/06/21 01:31 AM