~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 2 | When to cut a slut off | MOB293 | /r/askTRP | 15/11/16 06:57 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Please help me figure out a good, healthy, diet. I'm only going to eat up to 1500 cal a day, but I don't know what kinds of foods are good for losing weight (besides not eating sweets/sugars, lots of bread, etc). I want to start planning meals.I Mix it up alot, curls,reverse curls,bent over rows,side rows,etc. Look up the brock lesnar workout, I basically do all that shit plus stronglifts. Minus some of it. It fucking sucks on a severe calorie deficit i wont lie. Just lift heavy shit watch your calorie intake and stay consistent. It will melt off. Stop eating sugar,candy,bullshit fast food/soda and drink a FUCK TON of water (i drink 10 bottles a day,every single day) Your not gonna have 20" biceps while lifting + cutting at the same t… | /r/askTRP | 16/11/16 12:11 AM |
| 1 | Please help me figure out a good, healthy, diet. I'm only going to eat up to 1500 cal a day, but I don't know what kinds of foods are good for losing weight (besides not eating sweets/sugars, lots of bread, etc). I want to start planning meals.hey man, I Started a 1600 calorie diet @ 268lbs im 188 now and can see muscle for the first time in my life doing 5x5 plus some other shit. curls etc etc eat anything. Keep it under 1600 EVERY DAY and the shit WILL fall off. I Can see my dick for the first time since 2008. Keep at it, totally fucking worth it. high protein = win | /r/askTRP | 15/11/16 07:49 AM |
| 1 | When to cut a slut offthanks for the confirmation man, My gut told me too but was still on the fence in my brain. | /r/askTRP | 15/11/16 07:35 AM |
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