| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | A Beginner's Guide to MeditationWhen I 'get lost in thought', I always seem to think about random unimportant stuff. Just generally theorising about different things, thinking of random scenarios that have no relevance to be whatsoever. I want to redirect my thoughts onto the topics I actually want to address in my meditation, but that involves taking control which seems to be the opposite of just letting things 'ebb-and-flow' like you suggest. I'd guess the solution would be just let my mind roam free and one day it will addr… | /r/TheRedPill | 14/11/17 07:09 PM |
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