MaximillianCathcart Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
0	Ignored by every girl, ever, on every platform, and in real life. It's making me depressed. It’s soo true! Makes girls dry.	/r/askTRP	08/05/21 11:39 PM
9	My OWN Sister did this. If height is her only criteria to define a good man it’s no wonder she is divorced at such a young age.	/r/TheRedPill	12/01/21 06:28 PM
10	Redpill series/fiction books/movies? The Tao of Steve. I think this must one of the original PUA movies, his 3 rules are still relevant today. Be Desireless, Be Excellent & Be Gone.	/r/askTRP	27/08/19 01:26 PM
2	Hello everyone, I'm an 18-year old dude who just found TRP. I'm in need of some advice. You sound way ahead of the game. Your young so you have so much time infront if you! Enjoy it!	/r/askTRP	27/07/19 09:30 PM
1	5 day bro split? Spread the volume out over your week will yield more gains. So if you were doing 12 sets for back, split that either into two sessions per week. 6 on Monday, 6 on Thursday. Or you could do 3 sessions 4 Sets Monday, Wednesday & Friday. Start the total sets on lower side, work the sets up and DELOAD. GVT you would be better IMO doing 5 sets 10, then a few days later another 5 sets 10 except you would be fresher and would complete 5 sets of 10. When I done GVT it was 1st set good, 2nd set good, 3rd…	/r/askTRP	27/07/19 04:31 PM
1	5 day bro split? I meant full body split. I did 3/4/5 day splits before, I never saw the gains I was expecting. My push and pull routine includes legs. Push - Quads, Pull - Hamstrings. Yeah I don’t train calves, they are naturally quite big. The problem with 5 day splits is after you train chest on Monday, you need to wait another week to train chest. The scientific research does not support that a muscle needs 1 week to recover. There has been studies comparing bro splits and more frequency, when the volume is …	/r/askTRP	27/07/19 04:14 PM
1	5 day bro split? As in a full day split? Just make sure the volume is not too high on each day. Eg not 10 sets chest on every days. Keep the sets 3-4 per muscle group per day, anything more is too high and wasting your time. I like to hit each muscle twice a week, so it’s Push, Pull, Off, Push, Pull, Off, Off. 6 sets per workout for each muscle group. Eg Push Bench Press 3 Sets, Dips 3 sets, that’s 6 sets for chest. I’m then hitting chest again 3 days later with Flyes 3 sets and Close Grip Bench 3 Sets. So total…	/r/askTRP	27/07/19 03:56 PM
3	Hello everyone, I'm an 18-year old dude who just found TRP. I'm in need of some advice. The amount of men that wish they were in your shoes. Get a job, even if it’s just for a stop gap and then start to think about a career. Fireman? Policeman all serious pussy magnets. Get yourself in shape, look up Jeff Nippard on YouTube, he offers the best bodybuilding advice. Get yourself skills/hobbies. Learn guitar, travel, Muay Thai or BJJ Fix your acne. I have Psoriasis and have eventually got it under control by simply following determotologists instructions. And educate yourself in the r…	/r/askTRP	27/07/19 03:48 PM