McShazz88 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	How to significantly improve your physique attractiveness with a minimalist approach. Martin Berkhan of Leangains.com is a big fan of this type of training. He looks awesome and so do many of his clients that use it. It never seems to do much for m though . I maintain strength but I never seem to gain any. I'm always afraid to eat a lot whilst doing such little volume as I tend to put on fat easy. I'd love if it worked cos I'm very much a minimalist when it comes to the gym, it's a means to an end for me.	/r/TheRedPill	05/08/14 11:17 AM
2	Ever wanted a look on how an alpha as fuck dude lives his life? Dan Bilzerian on Howard Stern, holy shit. I Googled this myself out of curiosity. On a poker forum he claims he doesn't use steroids, but uses TRT. Obviously you can abuse that to give you steroid like effects.	/r/TheRedPill	28/07/14 01:49 PM
1	The personal and social effects of PORN - what do you think, is it beneficial or harmful from a RedPill perspective? As a Personal Trainer and fitness enthusiast for over 8 years now. ''20 reps of a floor exercise every time you pop a boner'' is not going to get anyone ripped. Unless you're one of the genetically elite, getting ripped requires a lot of knowledge when it comes to diet and training. It's more than just hard work required. I do agree abut porn being a waste of time though.	/r/TheRedPill	22/07/14 06:46 PM