A Man has to prove himself every day. It’s all what you want it’s out there you need to go get it. Whatever that may be for you. Be realistic be willing to do the work on your body your mind and your spirit.
Takes hard work and discipline that most people won’t do. It should be admired by people irrelevant of sex. People should do it for themselves not for sexual attention. Respect your body and your mind!
You need to take small steps and try to improve your attitude about life . Every day is a new beginning you have control of yourself that is huge. Mental attitude is everything.
Very sorry nothing could be worse than losing a child. You must make some goals take small steps. You are a good Man grieving takes time you will prevail!