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NSmaf Archive

View 3 posts and 41 comments by NSmaf on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
4

NSmaf/r/askTRP02/10/16 09:00 PM
4

NSmaf/r/askTRP14/02/16 04:17 AM
3

NSmaf/r/askTRP26/01/16 04:26 AM
Upvotes Comment on Subreddit Date (UTC)
3

As for the part about compressing books into the summaries, Derek Sivers is great at doing that. He was on the Tim Ferriss podcast and mentioned his idea to turn books into "directives" and has published his own notes for hundreds of books. You can find both book summaries and general life advice in the form of directives on his site here: https://sivers.org/2do
/r/TheRedPill22/10/16 12:00 AM
1

Pretty much the same thing I do every weekend.. Train parkour sat/sun, play a bit of guitar and work on some personal projects. Not sure how to frame things in an interesting way or how much detail I should go into on the answers.
/r/askTRP03/10/16 11:15 PM
6

Even a friend that you've known since you were 6? I'd imagine she would have talked to them and said that he told her to get the key or something along those lines.
/r/TheRedPill14/07/16 12:10 AM
1

Just say some obvious bullshit like 7'10" and play it off or add a joke about playing in the nba. I've done this a few times and not had any problem, and they usually don't ask again. If you make them laugh, they don't care about your height.
/r/TheRedPill27/03/16 04:18 PM
2

How did you learn to train dogs? I've been thinking of getting a dog for a while but I wanted to learn a bit on how to train one effectively before doing so.
/r/TheRedPill13/03/16 03:35 PM
1

That's not true at all. Even counting deloads, if someone were to be making progress on starting strength for a year, that'd be a 540+ lb increase in their 5RM squat
/r/TheRedPill06/03/16 09:55 PM
4

5x5 is a one size fits all program designed to get some results for anybody. It's probably better than your average Planet Fitness trainer's routine, but for anyone with specific goals, there are better programs regardless of level of experience. That said, an imperfect routine that you do is better than the perfect one that you don't. You'll still get decent lifts on 5x5
/r/TheRedPill06/03/16 09:51 PM
8

This guy is DEXA scan verified 6% http://fitoverfat.com/wp-content/uploads/alberto4.jpg This guy is 15.7% and looks maybe a tiny bit leaner than Kam http://imgur.com/CXJA5zs
/r/TheRedPill06/03/16 09:47 PM
2

Here's a list of reviews for just about every popular powerlifting program: http://www.powerliftingtowin.com/powerlifting-programs/ TL;DR If you're a novice, do Candito's Program or their own program here, if you're intermediate, check out the RTS Method If your goals are more bodybuilding oriented than powerlifting, look towards ice cream fitness or a ppl program (can't link reddit threads, but just google ppl program and it's the first result) Also keep in mind, the worst program you can pick …
/r/TheRedPill27/02/16 03:53 AM
1

Depends on your goals. ICF is more for bodybuilding than powerlifting, so if those are your goals, then that's great. If your goal is maximal strength development, there's better programs.
/r/TheRedPill27/02/16 03:49 AM
1

Another drawback of SL5x5 is the lack of emphasis on the deadlift, which is evident in your numbers. Switching to another program that properly emphasizes each of the lifts will help you achieve your 1k club total faster.
/r/TheRedPill27/02/16 03:48 AM
1

Having a direct read-5x5 go-do-5x5 relationship is good in some scenarios though. Both StrongLifts and Starting Strength are designed for the extreme novice trying to get started in the gym, and are intenionally simplistic to limit the variables and get the trainee comfortable in the gym. I think starting with these programs for the brand new lifter is beneficial, but it should be their goal to transition out of it in a few months.
/r/TheRedPill27/02/16 03:40 AM
4

I'm lifting since a year and have build quite some muscle tone. But didn't gain much weight... That's because you obviously don't eat enough. You're 122 lbs and cutting for some reason. Unless you're like 4'10", you should be bulking.
/r/TheRedPill27/02/16 03:32 AM
1

You're really at no risk of hurting yourself with with a failed OHP if you know how to fail. Even if you aren't allowed to drop the weights, you can just drop into a front rack position.
/r/TheRedPill27/02/16 03:29 AM
6

Not exactly the same, but I really think there should be a daily (or weekly) general discussion thread. The bodybuilding subreddit has this, and it really helps clear out a lot of the smaller posts/spam.
/r/TheRedPill16/01/16 03:37 PM
2

I used to struggle with this a lot. I thought I needed a PhD in Mathematics and be fluent in 5 languages in order for people to know I was intelligent. Meanwhile, people I hardly knew were somehow already getting that impression of me without even doing anything. I've started looking back on those instances of almost strangers remarking on my intelligence to try and establish any similarities. A lot of it, in my opinion, is just the halo effect. Being good looking and confident, they will also a…
/r/TheRedPill14/01/16 06:54 PM
-2

Not sure how these things work, but if he was only 16 at the time doesn't that technically leave it in control of the mother?
/r/TheRedPill12/01/16 05:55 AM
2

There are other and perhaps more effective ways to influence the world and the next generation than to have kids of your own.
/r/TheRedPill12/01/16 05:42 AM
25

“…but I always know how to fuck shit up. Cuz that’s what I do. That’s who I am.” “I’m a pain in the ass and someone that no one wants. Someone that is worthless and replaceable.” As long as he saves these texts I think he has a pretty fine case
/r/TheRedPill12/01/16 04:50 AM
10

Why should anyone have to put up with the obnoxiousness that is nightlife in order to get laid? I agree you should aim to meet in the real world as fast as possible, but not that you should avoid online options altogether. That's why my Tinder opener is just "Coffee or Wine" or whatever two things I'm feeling at the moment, and then an immediate push for a meetup. It filters out those who aren't serious about meeting up while setting a strong frame and also setting you apart.
/r/TheRedPill10/01/16 03:57 PM
8

Would you really want to escort for hambeast clientele though
/r/TheRedPill10/01/16 03:44 PM
2

olympic lifting just a quick way to look fat and bulky Weight classes are a thing. Only the superheavies will be anything more than 12%+ bodyfat minus a few exceptions or novice lifters. Also there's no reason for them to be exclusive. Weightlifting is a great way to train the explosiveness and power needed for mma.
/r/TheRedPill09/01/16 06:40 PM
1

A proper weightlifting routine has accessory bodybuilding movements to help build size. The goal of weightlifting is not aesthetics, so if that's your main focus then it isn't for you. That said, there's plenty of room to be doing both.
/r/TheRedPill09/01/16 06:34 PM
2

It's not impossible to learn by yourself, but it's a lot harder. The lift takes place in about one second, and there's so many things that need to be right. If you want to learn by yourself, then at the very least, you have to regularly record your sessions in order to get the 3rd party perspective.
/r/TheRedPill09/01/16 06:27 PM
1

That's assuming she doesn't get full custody.
/r/TheRedPill07/01/16 04:39 PM
1

Alternatively if you're intelligent and have none of the other 4, you can learn to program and still make $150k+ a year. It really just depends where you apply yourself to.
/r/TheRedPill07/01/16 04:39 PM
1

There actually was research done into this and it showed a statistically significant reversal of balding. I believe they used a 20 minute scalp massage twice a day.
/r/TheRedPill07/01/16 01:42 AM
8

Elon musk is a better example imo. Him in 1999 Him now
/r/TheRedPill07/01/16 01:36 AM
1

This is just what I've observed. When I told women I was an engineer, they said, "oh, okay," and changed the subject. When I told women I was in medical school, they leaned in closer. It's not important enough to ever affect your career choices, but it's definitely real. I think a large part of that is also that it's much easier for a layperson to relate to a doctor than to an engineer. Everyone has a good idea of what a doctor does, but do you think that girl has any idea what the typical day o…
/r/TheRedPill05/01/16 09:42 PM
1

The general template that almost every routine follows is: Big compound lift with low reps (3x5 Bench) Compound accessories with medium reps(3x5-8 DB Row, 3x5-8 weighted dips) Isolation accessories with high reps (3x8-12 tricep pushdown, bicep curls) Prehab (100 reps face pulls/band pullaparts) The reps and movements can vary a lot, but it's a skeleton format that you'll see all over the place when looking at routines. (GZCL, 5/3/1, PHUL, PHAT, etc)
/r/TheRedPill30/12/15 01:44 AM
7

I can't agree with your bulking recommendations at all. That'll just produce way more fat on people than they would ever want. Just find a TDEE calculator and eat 3-500 calories above your current maintenance. A skinny person going from 1600 calories a day to 4300 would just get fat, and then lose all their gains in the process of cutting. Worth reading: http://rippedbody.jp/how-to-bulk/
/r/TheRedPill30/12/15 01:33 AM
1

Pretty sure he meant post cooking process the only thing you should add is salt/pepper/oil. I can't imagine trying to eat chicken every day using just salt and pepper as seasoning.
/r/TheRedPill30/12/15 01:31 AM
3

After every meal that you normally eat, add a glass or two of water so your stomach gets used to increased capacity.
/r/TheRedPill30/12/15 01:29 AM
5

The theracane was my best friend when I got into oly lifting and was pulling nearly every day, I can vouch for it.
/r/TheRedPill30/12/15 12:25 AM
2

I've heard similar stories about the high finance industry where they expect the employees to be working extra long hours in an extremely competitive environment. In that sense, it's not that different.
/r/TheRedPill20/12/15 02:47 AM
0

I can't imagine there's many $150k+ jobs where the employee is easy to replace.
/r/TheRedPill20/12/15 02:45 AM
2

https://vimeo.com/30042289 For those wanting to see the video.
/r/TheRedPill18/12/15 11:03 PM
2

It seems some of them were even calling you 'sir' before even the first meetup. Is that something you establish in texting/phone calls or am I just reading it wrong?
/r/TheRedPill18/12/15 03:45 AM
4

Those aren't pictures of his then girlfriend. There's no real good pictures of her I could find with a quick search, but this is the best one I found: http://imgur.com/48EDoEw
/r/TheRedPill28/11/15 09:07 PM
15

But of course, there's nothing wrong with a 23 yo girl to set her age range to 25-40. The problem is with the guys in her age range that are attracted to her.
/r/TheRedPill24/11/15 11:28 PM
3

That's legal in most of the world, including most of the states.
/r/askTRP17/11/15 02:00 AM
You can kill a man, but you can't kill an idea.

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