~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Motivation and Working outFeel your pain, working out is a hard habit to get into. Some pointers: 1. Start easy, don't overstretch. If you don't do regular workouts, start small - 10, 15 minutes of cycling or fast walking on a treadmill is a great place to start. 2. Try different things. Don't like running? Try cycling. Or yoga. Or walking up the stairs. Or weight lifting. There's a lot of different options out there. 3. If you feel uncomfortable in the gym - try home workouts first to build some confidence. There are a … | /r/MenSupportMen | 19/09/24 03:11 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter