~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 1 | Just took MRP three days ago...need quick advice | NoMoreMrBP | /r/askMRP | 05/08/18 06:07 AM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - August 14, 2018OYS #2 08/14/2018 Background 29, Married 2 years, 13 month old, 174 lbs, 6'. 17% BF, MRP = 11 days. Deadbedroom for most of marriage (was not this way during dating) DL 1. Lifts: SQ = 215, DL = 315, BP =150, OP = 115 Fitness: Goals from last week: Record 1 week avg. in Myfitnesspal, Workout 5 days. Update: Discovered two things on "diet". 1st being that I eat less calories than I thought I have been (about 1,800) and my protein intake is only around 140gm (Macro breakdown: 42% F, 33%P, 25% C). I… | /r/MarriedRedPill | 14/08/18 06:25 PM |
| 1 | Own Your Shit Weekly - August 07, 2018Have not had bioavailabe test checked, did have physical, no thyroid issues. No meds on board. I am IF (16/8) and keeping a high protein/fat low carb currently, I am recording my macros/calories this week to see where I average, and I will post them next time on my OYS weekly. | /r/MarriedRedPill | 10/08/18 05:39 PM |
| 1 | Own Your Shit Weekly - August 07, 2018When we met I had been more alpha, I was working out 5 days a week, lifting heavy, had a set diet plan I did not deviate from, I made most of the decisions in the relationship (was the leader), never put her on a pedistool, went out with the boys whenever I wanted, hell she even dropped the ILU bomb 1st. I knew what I wanted from life, I had just lost over 60 lbs, gotten a great job and had never felt more confident. Fast forward to when we got engage, I started to become complacent, I gained we… | /r/MarriedRedPill | 10/08/18 05:35 PM |
| 1 | Own Your Shit Weekly - August 07, 2018“What is she going to do about ... not fuck you some more” great prospective, going to keep that in my mind. Also, the wedding cake for sure killed that libido lol, I think the metal in the engagement ring started the slow decline in it as well. | /r/MarriedRedPill | 09/08/18 10:10 PM |
| 3 | Own Your Shit Weekly - August 07, 2018OYS # 1 Background 29, Married 2 years, 13 month old, 174 lbs, 6'. 17% BF, Unplugged 4 days ago. Deadbedroom for most of marriage (was not this way during dating) DL 1... Physical Lifts: SQ = 215, DL = 315, BP =150, OP = 115 Took MRP 4 days ago, but about 2.5 months ago I started stepping my lifting game up, and past 3 weeks have really been more focused. This week I gained a new OP 1RM (105->115) and will be maxing SQ and DL over the next 2 weeks, but can tell from most recent workouts I will h… | /r/MarriedRedPill | 09/08/18 03:16 AM |
| 1 | Just took MRP three days ago...need quick adviceHave started going thru as much sidebar material as I can, also ordered NMMNG from amazon, listening to bluepillprofessor podcast series while driving to and from work. Thank you for this call out, I have DEER in almost every argument from my wife, I see now why this always escalates things. | /r/askMRP | 05/08/18 03:28 PM |
| 1 | Just took MRP three days ago...need quick adviceThank you all for this advice, I am going to say no and STFU. About 2 months ago I took the step of getting back in the gym, have really been hitting it hard past 3 weeks, plus I decide to stop with the not eating shit and focus on eating clean but eating for gains. Stats: 6’ , 176lbs, bf% 18% (I’m skinny fat) SQ = 215, BP = 150, DL = 315, OP = 105. | /r/askMRP | 05/08/18 02:56 PM |
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