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No_Cup8100 Archive

View 0 posts and 42 comments by No_Cup8100 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

You say you got a girls number but you aren't interested in her because she's a 5.... what do you rate yourself as? 5'6, fat, weak, and small man complex.... doesnt sound like you're a prize yourself. I'm probably a 6. Could be a 7 in my country if I had a better physique and some confidence.
/r/MarriedRedPill28/07/23 04:29 PM
1

Do you have a social life? Am building one
/r/MarriedRedPill28/07/23 04:26 PM
1

How is your income? It's decent. It has doubled in the last 4.5 years. My spending though is shit. Working on that. I have recently been diagnosed with ADHD which makes me spend impulsively. Have started treatment.
/r/MarriedRedPill28/07/23 04:25 PM
1

What do you currently see your main deficits to be? What are you doing to address them? Physical and mental I have changed my gym routine for the physical. And I eat well. I am doing Cognitive behavioural therapy for the mental, and studying the NMMG and WISNIFG.
/r/MarriedRedPill28/07/23 04:22 PM
1

OYS #9 39yo, 5’6, 65kg, Single, 1 kid. Rereading: NMMNG, MAP, Trial, WISNIFG Physical and Health: Went to gym 3 times. Diet was good. I have started eating breakfast in the mornings. Professional: I haven't had a run-in with my boss since she returned from leave even though there has been opportunity to do so. I continue to be assertive instead of losing my shit. Social: I went out on Friday night with the girl I brought home last weekend. This time I slept with her. On Saturday, I met with a co…
/r/MarriedRedPill25/07/23 06:32 PM
1

The first thing is for me to not drink because I make better choices and can spot errors in the moment. I have started eating breakfast on some days - mostly eggs and chicken livers.
/r/MarriedRedPill19/07/23 04:40 AM
1

OYS #8 39yo, 5’6, 65kg, Single, 1 kid. Rereading: NMMNG, MAP, Trial, WISNIFG Physical and Health: Lifted weights 3 days last week. Professional: I planned my week well and am seeing my week in terms of outputs rather than to-do lists. My boss has been away for a few weeks and returns towards the end of this week. She will give me good practice with managing my emotions, being assertive and maintaining frame. Social: I went out on Friday night. I first hung out with my brother-in-law. Then later …
/r/MarriedRedPill18/07/23 07:17 PM
1

Thanks for the recommendations. I'll look into AJAC's program. The test booster contains Vitamin D, Vitamin B6, Zinc, and Selenium. Plus Fenugreek root extract, DAA, and Maca root. My biggest concern about doing cardio now is that I will get skinnier. I want to gain muscle. Then when I do cardio later in the year, I won't get skinnier than I am now. My biggest fear in general is rejection. It's the basis of my social anxiety. So all the scary things I try to do are social. I also have a fear of …
/r/MarriedRedPill12/07/23 07:38 PM
2

I changed my lifting approach to hypertrophy. I had been trying for 2 years to lift for strength and I have not been able to get beyond 60kg BP and my lower back gets painful when I squat beyond 85kg (even with hack squats). I still do deadlifts, bench press and squats, but for higher reps. This is yielding better results for: I look better, enjoy training more. My physical goal this year is to lose the belly fat. I am still at about 20% body fat. I don't want to eat less than I do now because I…
/r/MarriedRedPill12/07/23 04:43 AM
1

OYS #7 39yo, 5’6, 65kg, Single, 1 kid. Rereading: NMMNG, MAP, Trial, WISNIFG Physical and Health: Lifted weights 3 days last week. I had aimed for 4 days but was out of sorts on Sunday after a big night on Saturday. Professional: Things are good at work. My productivity is improving and I am more organised. I am also more engaged. Last week I had a lot of good moments where I was relaxed and playful with colleagues that are not in my team. Social: I went out on a 2nd date on Friday night. The gi…
/r/MarriedRedPill11/07/23 05:52 PM
0

OYS #6 39yo, 5’6, 65kg, 20% BF, Single, 1 kid. Reading: NMMNG, MAP, Trial. Rereading WISNIFG Physical and Health: Went to the gym 3 days last week. Professional: I was productive last week and completed my 2nd assignment for side hustle. I should be receiving assignments weekly over the next few months. I have been planning my week and execution is improving - 6/10 last week. Social: I did little but work over the weekend because I received the work late. Game: I didn't focus on game at all last…
/r/MarriedRedPill20/06/23 04:39 PM
1

OYS #5 39yo, 5’6, 64kg, 20% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG, Trial. Physical and Health: Lifted weights 3 days last week and did 1 day of cardio. Professional: My productivity was a 5/10. I got things done at work but didn’t plan my week ahead of time. I had blocked the weekend out for working on my side hustle. I ended up procrastinating getting little done. I will be planning my week this week. Social: Did nothing social over the weekend as I had reserved the weekend for my sid…
/r/MarriedRedPill07/06/23 03:39 AM
1

OYS #4 39yo, 5’6, 64kg, 20% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. BP: 60kg X4, DL: 100kg X5, Hack Squat: 80kg X10 I was on holiday last week, including a 3-night trip with old friends. It was interesting to be around males that are doing better than me in all aspects of life (social, game, financial and frame), except exercise and diet. Some of them have reasonably strong frame and I learnt from seeing it (strong frame) in real life. I will be spending more time with them. On the boy'…
/r/MarriedRedPill31/05/23 06:46 PM
2

I am. This situation has been a mirror for me, reflecting my lack of strength and frame.
/r/MarriedRedPill19/05/23 05:01 AM
1

Agreed. I'm working on it.
/r/MarriedRedPill19/05/23 04:56 AM
1

OYS #3 39yo, 5’6, 64kg, 20% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. BP: 60kg X4, DL: 100kg X5, Hack Squat: 80kg X10 Physical and Health: Lifted weights 3 days last week. Diet was good. Finances: Received my first assignment for the new side gig but couldn’t be completed due to missing information. I will be receiving another assignment this week. Professional: Productivity at work was good. Outside of work, I focused too much time on the new side gig. I will spend more time learning the…
/r/MarriedRedPill16/05/23 04:43 PM
1

OYS #2 39yo, 5’6, 64kg, 20% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. BP: 60kg X4, DL: 100kg X5, Hack Squat: 80kg X10 Physical and Health: Lifted weights 3 days last week. Diet was good. Finances: Still not quiet in check. I am working on increasing my income. While working on acquiring a new skill, I have landed a short-term project that will be generating money until at least the end of October. I will use this to reduce debt. Professional: My productivity picked up. Scheduled my tasks …
/r/MarriedRedPill09/05/23 06:25 PM
1

OYS #1 (starting again. Did a few OYS posts 2 years ago) 39yo, 5’6, 64kg, 15% BF (according to Strongur.io but I have a lot of fat in my gut. I look more like 20%), Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. BP: 60kg X4, DL: 100kg X5, Hack Squat: 80kg X10 Physical and Health: Lifted weights 3 days last week and trained cardio 3 days. My bench press has stalled at 60kgs. I am trying to reduce body fat so I am cutting. Don’t know how much strength I can gain during this time. I am on a 500 calor…
/r/MarriedRedPill02/05/23 04:02 PM
2

I've worked with friends before and it's worked out okay. I don't think it'll be a problem. She called earlier. She told me that she is a virgin and wants to remain that way until marriage. There's too much that's incongruent and incoherent in her story. I told her I like her but feel like I am being scammed and we should part ways.
/r/MarriedRedPill11/05/21 04:39 PM
-1

OYS #5 37yo, 5’6, 79kg, 21% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. Participating in 60DoD. Physical and Health: No training in the last week. I have been to 2 sessions with a physio regarding the tendonitis in my shoulder. My main lifts: BP: 60kg X5, DL: 100kg X5, SQ: 95kg X5. Finances: Still using the YNAB software. Getting a better idea of where I am spending my money and where I am need to exercise more discipline and control. Professional: Work is good. Still have a lot of free tim…
/r/MarriedRedPill11/05/21 10:38 AM
2

I get that it is a process and takes time. I'll keep working on myself.
/r/MarriedRedPill06/05/21 05:56 PM
2

I have read NMMNG, WISNIFG, and MAP. I've been listening to Rian Stone's series on NMMNG lately. I've read a bit of Day Bang.
/r/MarriedRedPill06/05/21 05:47 PM
2

When you're ready, you will. In the meantime you really need to focus on yourself. Got you. I actually like her quite a bit.
/r/MarriedRedPill05/05/21 01:12 PM
2

I know. I will work on the assertiveness.
/r/MarriedRedPill05/05/21 07:35 AM
2

I don't understand why this is wrong but will hold off on doing it. Is the problem that I want to tell her to pay the bill or that I want her to pay the bill? She should pay the bill sometimes. We've been on 4 fucking dates and I don't know how much longer she is going to make me wait. In the meantime I will still be paying for dates when I don't even know if I will eventually smash.
/r/MarriedRedPill05/05/21 07:31 AM
1

OYS #4 37yo, 5’6, 79kg, 21% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. Going through this material again to internalise it. Participating in 60DoD. Physical and Health: Trained 3 days last week - PPL. I was diagnosed with tendonitis in my shoulder. Need to rest my shoulder for 2 weeks. Will take a week off all lifting and then resume non-shoulder training. I am doing HIIT workouts on a stationary bike this week so I continue going to the gym and also burn some fat. My main lifts: BP: 60kg …
/r/MarriedRedPill04/05/21 09:52 AM
1

Thanks for the detailed explanation. I've downloaded the app on my phone. I'm outside Canada and the US and cannot link my accounts so I need to update my transactions regularly. Will follow your advice on reconciling accounts regularly.
/r/MarriedRedPill03/05/21 03:33 PM
1

Thanks so much. I'll keep at it with the approaches
/r/MarriedRedPill28/04/21 03:09 PM
2

Thank you. I'll keep at it.
/r/MarriedRedPill28/04/21 06:54 AM
1

Thanks. I watched this yesterday. His breakdown of what we're actually afraid of when we experience approach anxiety makes a lot of sense.
/r/MarriedRedPill28/04/21 04:43 AM
1

Will start including these updates as well. Thanks
/r/MarriedRedPill27/04/21 11:56 AM
5

OYS #3 37yo, 5’6, 174lbs, 21% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. Going through this material again to internalise it. Participating in 60DoD. Physical and Health: Trained 6 days last week - PPL. My main lifts: BP: 60kg, DL: 100kg, SQ: 95kg. Finances: Signed up for YNAB. Have linked my accounts. Not done watching the Getting Started videos, which means I haven’t started using the app day to day. Will complete videos this week. Professional: There was a job opportunity that came up i…
/r/MarriedRedPill27/04/21 08:49 AM
1

That's a useful way of looking at it. Thanks
/r/MarriedRedPill20/04/21 07:17 PM
2

Yeah, lots of work to do in this area.
/r/MarriedRedPill20/04/21 04:05 PM
2

I'll approach more of these girls and hopefully the confidence will come from interacting with them more and hopefully banging a few. And I'll keep pushing at the gym.
/r/MarriedRedPill20/04/21 04:04 PM
2

This is the same things Nice Guys tm in deadbedrooms hear from their partners... But you are telling all those things to yourself! As time goes on you will just keep moving the goal posts further away, all an effort to protect your ego Yeah, this is what I am afraid of. I've resolved to start opening more of these HB7 girls and starting conversation with them. Just to get over the anxiety and fear. < Lighten up and enjoy the company of a female Thanks. I will work on it.
/r/MarriedRedPill20/04/21 03:51 PM
2

OYS #2 37yo, 5’6, 174lbs, 21% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. Going through this material again to internalise it. Participating in 60DoD. Physical and Health: Trained 6 days last week - PPL. My main lifts: BP: 121lbs, DL: 220lbs, SQ: 198lbs. Started taking whey protein and creatine last week to help me with recovery and adding muscle mass. Also bought lifting straps which helped with my deadlift yesterday. Finances: Did some research on budgeting apps based on last week’s recom…
/r/MarriedRedPill20/04/21 08:36 AM
1

are using the 1-10 scale like most people do where 7 is the average, or the less popular method where 5 is the average In my mind 5 is not ugly -it's a neutral rating. Ideally, I wanna go for 6 and above because those are the girls I get excited about. I don't have the confidence to approach them yet. I fear they won't think I am worthy of them. Rationally, I think I am but something else inside me fears that they won't see it that way.
/r/MarriedRedPill13/04/21 08:33 PM
1

Thanks. I'll get "Total Money Makeover"
/r/MarriedRedPill13/04/21 08:12 PM
1

I'll get the book. Thanks
/r/MarriedRedPill13/04/21 08:07 PM
1

Will research this.
/r/MarriedRedPill13/04/21 08:02 PM
2

OYS #1 37yo, 5’6, 174lbs, 21% BF, Single, 1 kid. Reading: NMMNG, MAP, WISNIFG. Going through this material again to internalise it. Participating in 60DoD. Physical and Health Started lifting in Jan after joining this sub. Did Stronglifts for 3 months. I have gained 13 lbs since January after increasing calorie intake. Have not gained weight in the last month as I already have a big gut that I want to decrease. Started a PPL split 2 weeks ago that I do 6 days a week. My main lifts have stalled i…
/r/MarriedRedPill13/04/21 09:09 AM
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