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Non_Merger Archive

View 0 posts and 32 comments by Non_Merger on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

What symptoms are you having related to your L5-S1? Sciatica? Back pain? Something else? Look up the McGill Big 3 and start doing those religiously. Had L5-S1 bulge. Was misdiagnosed for almost a year and physical therapy made it worse. Had L5-S1 herniation with fragmentation (expelled chunk from disc) with around the clock sciatica. Microdiscectomy fixed most of the problems, but have some lingering issues.
/r/askMRP19/02/24 10:09 PM
2

https://www.reddit.com/r/marriedredpill/comments/6tsban/why_im_not_afraid_of_divorce_rape_and_how_to_get/
/r/askMRP30/08/21 09:19 PM
2

ay. It was a wake up call to how much I’ve actually got to lose. I’ve started intermittent fasting as you recommended and been able to start back BJJ and lifting again this week. I’ve also noticed I have more energy when I eat less carbs. Not sure why this is though. When your carb intake drops below a certain value your body will get it's energy from storage (aka body fat) and you will be in ketosis. At your level of fatness, you have literally 10s of thousands of calories of stored energy. The…
/r/MarriedRedPill30/06/21 09:26 PM
2

(@) Use NSAIDs to prevent inflammation NOT to dull pain/discomfort. I need that input to tell me where progress lies. In case you don't know, inflammation is an important part of the healing/recovery process. Interrupting that process can delay your healing and/or set up further injury down the road. If you have to take anti-inflammatories in order to lift, you have an injury that needs to heal. Having an actual injury that fully stops you from lifting sucks way worse than taking time off to hea…
/r/MarriedRedPill11/05/21 03:52 PM
2

There is a line in the opening chapter of the Starting Strength book that says "A weak man is not as happy as that same man would be if he were strong." It is fact. I started Stronglifts 5X5 with bar weight, increased weights very slowly/carefully, and progressed to around Intermediate levels in about 18 months (Strength standards here: https://symmetricstrength.com/). I then adapted bad form on a couple of lifts while trying to improve some aspect (that actually didn't matter) and ended up hern…
/r/MarriedRedPill06/04/21 06:04 PM
2

MRP is a diagnostic manual and tool kit. It can help you identify where YOU are fucked up and possibly how to fix YOU. But it does not directly fix marriages (ala your "fundamental question"). https://www.reddit.com/r/marriedredpill/comments/acvzgx/steels_guide_to_married_red_pill/ BTW, fix your shitty diet and get off the drugs (https://www.reddit.com/r/mentalhealth/comments/l83rd0/depression_fatigue_and_stimulant_use/)
/r/askMRP15/03/21 04:08 PM
5

I wonder if there's any roadmap or guide on how you might figure this shit out for yourself. https://www.reddit.com/r/marriedredpill/comments/acvzgx/steels_guide_to_married_red_pill/
/r/askMRP25/01/21 10:41 PM
1

Another engineer checking in. Why the fuck did you go to school for engineering if you're primarily focused on making money? That being said, there are opportunities for engineers of all types in energy companies (i.e. oil and gas). They also pay well and can often let you travel as much as you want (more so for field-based assignments). You also have opportunity to move into many other areas within the company.
/r/askMRP15/06/20 09:26 PM
4

For reference, many good posts I've seen have deleted posts or comments. Sometimes these are still available: https://www.removeddit.com/r/askMRP/comments/f7hcvi/had_an_affair_now_the_wife_wants_me/ For the window lickers: add "move" to reddit thread.
/r/askMRP21/02/20 11:17 PM
1

Start simply by: STFU, Lift, & Read.
/r/askMRP05/02/20 06:45 PM
1

Have not read WOTSM yet so may be missing some context. Where do you strike the balance of "NMMNG Fixing Behavior" and "WOTSM dealing with her moods"? Creatively dealing with bitchy behavior by serving her and loving her sounds a lot like trying to fix someone else's problem (on the surface).
/r/askMRP04/12/19 01:59 PM
3

Inadvertently started a keto diet 6 years ago. Lost almost 40 lbs in about 6 months (1-2 lbs/week). It's stayed off without even trying. The only "hard" part about keto is not eating the garbage fucking food that most people think is normal. "Everything in moderation" got me fat. I would start with Mark's Daily Apple's 21 day challenge.
/r/askMRP30/09/19 12:32 PM
1

I have a joint account and am sole income. Wife was spending frivolously on "stuff" for too long. Told her to stop and discuss purchases on everything for awhile. Stopped for a while, but not too long. After discovery, told her again to stop and that we need to discuss purchases first, OR I would remove her name from our account (read: my account). Working so far (~6 months or so).
/r/askMRP13/09/19 06:52 PM
2

https://www.reddit.com/r/marriedredpill/comments/9uep23/financial_freedom_first_steps/
/r/askMRP11/09/19 12:57 PM
2

Have a good buddy with ulcerative colitis (a specific type of IBD). From talking to him at length about it, some people get relief from symptoms when eliminating certain foods. I would personally start with sugar, wheat, and other known inflammatory items (nightshades, alcohol, etc.). The autoimmune protocol has a comprehensive list if you're interested (google it). Also, the overall stress level in your body/life can impact your gut health. Too much physical stress (i.e. lifting) and mental/emo…
/r/MarriedRedPill27/08/19 04:33 PM
1

Very sorry for your loss. Very much appreciate you sharing your experience.
/r/MarriedRedPill25/08/19 09:29 PM
1

If you follow the advice you've received here, in about 6 months you'll realize that you have recently WON THE FUCKING LOTTERY Or you can seek conventional advice and double down on fucking your life up.
/r/askMRP16/08/19 03:59 PM
3

Surprisingly, surgeons usually recommend surgery. Get a 2nd opinion. On physical exam in the office, they should be able to position your neck in a place where the nerve isn't being as smashed, and pain/numbness/etc will be relieved or reduced. This would be similar to the neck traction stuff that someone else here recommended. What did you do to injure your neck?
/r/askMRP25/07/19 12:29 PM
4

Keto/paleo/other high fat & low carb diets make it easier to lose weight (i.e. fat) because you aren't hungry all the time like on a "normal" calorie restricted diet of normal macros. However, you still need an overall reduction in calories consumed. If not reduced, then nothing will happen. You'll just be eating a keto/paleo/etc. diet while maintaining that weight. Look into the autoimmune protocol. It is specifically for people with autoimmune problems.
/r/askMRP10/07/19 11:16 PM
1

Thanks for sharing. Some very thoughtful observations about your journey and the feelz that come with it.
/r/MarriedRedPill27/06/19 10:52 PM
1

Lots of resources online for getting your financial shit together. MMM, Dave Ramsey, Bogleheads, etc. One post that is the most comprehensive and sane I've seen is from right here: https://www.reddit.com/r/marriedredpill/comments/9uep23/financial_freedom_first_steps/
/r/MarriedRedPill03/05/19 03:11 PM
2

Good post. STFU is probably the single most useful tool to enable one to just observe what is happening. Don't respond. Don't react. Just observe. Then process what feeling arises. This also gives you the opportunity to, as you described, reflect and understand why you feel the way you do about whatever it is. You're then able to respond how YOU want to without the response being an emotional response.
/r/MarriedRedPill01/03/19 04:16 PM
1

Some recommendations/feedback: If it gives you any problem now, I would have it examined by an orthopedic surgeon who specializes in shoulders. They would be able to do a physical exam and determine what's actually wrong (if anything). If it isn't bothering you or a doctor visit isn't an option, I would consider doing at home physical therapy using eccentric loading of the various rotator cuff tendons. There is info on the web about this. Normal physical therapy of is of less benefit IMO. When y…
/r/askMRP27/02/19 11:21 PM
1

Agreed. Long before knowing of MRP, I determined there was no "winning" an argument with my wife. So I stopped playing. Not only did I not get drug down into a nasty argument, it would further piss her off. Now, when she sets out bait (which is rare), I will recognize it, push some of her buttons, and then disengage. Pisses her off further and no arguing. For the OP: this sort of cuntiness on the part of your wife would become intolerable for me.
/r/askMRP19/02/19 11:27 PM
2

https://www.reddit.com/user/VasiliyZaitzev
/r/MarriedRedPill31/01/19 06:59 PM
2

If you want a book I would start with Dave Ramsey. There was a very thorough post on MRP about this recently as well: https://www.reddit.com/r/marriedredpill/comments/9uep23/financial_freedom_first_steps/
/r/askMRP31/01/19 06:03 PM
1

What an awesome dude. Very humble. Shows that even the "master" has to continually grind.
/r/MarriedRedPill07/12/18 01:08 PM
3

Back in the day, spent a lot of time trying to "fix" my wife's depression/anxiety/mania/insomnia. Was a roller coaster of bullshit. She was taking up to 5 different meds at one point, all with side effects on side effects. Just over 5 years ago, I enforced a radical diet change on the family and all the bullshit stopped. No more meds since then and no more depression/anxiety/mania/insomnia either. For more information, look up Paleo or Ketogenic diets. Having a healthful mental state REQUIRES a …
/r/askMRP05/12/18 02:55 PM
2

I sleep significantly better when eating low carb (<100 grams per day) than when not. 6-7 hours of uninterrupted sleep while low carb and waking up feeling rested vs. 4-8 hours of waking often when eating "normal" (probably 250 g +/-). With your macros, you're getting 200 grams of carbs per day assuming you're accurate on your breakdown. Your body will have a harder time mobilizing fat while eating moderate carb like you are.
/r/MarriedRedPill10/10/18 10:54 PM
3

Up-vote for highlighting the shitshow that Ancel Keys initiated.
/r/TheRedPill05/09/18 04:16 PM
2

Good post and an interesting example. Certain historical factors, when combined with individual minds capable of stating personal dissatisfaction with the world, can inspire similar concepts with completely different packaging I would offer that you can generalize/simplify/reduce this further: A person observes that something isn't quite right in a particular system/game/etc., and upon digging deeper into how or why things are the way they are, they realized the whole fucking thing is rigged. Th…
/r/MarriedRedPill29/08/18 04:02 PM
2

Interesting observations, and you're right. The "Ruling Class" behind the scenes, aka TPTB, etc. are the ones that have set up this worldwide shitshow. Just about every aspect of life is manipulated or fucked with in some form or fashion. This isn't limited to male-female relationships. Finance, education, media, nutrition, health/medicine, etc. Lots of information available online that can provide the truth. Funny enough, I found Chateau Heartiste/TRP/Rollo/MRP from the comments section of Zero…
/r/askMRP14/08/18 02:39 PM
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