Norwaytravel Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	White knighting is gradually declining Definitely has something to do with age. I'm 19 and I still see lots of it, but less from the guys over 18.	/r/TheRedPill	14/12/15 01:23 PM
1	Hormones, not just a female issue. I'm not talking about doing some light cardio 6 times a week. I'm talking about heavy lifting and doing lots of compound movements. More focus on muscle density than muscle mass. I don't think a normal lifter can hit the gym 6 times a week and perform 100% on every workout. There is a reason strength plateaus exist, and micro weights are a good way to overcome plateaus, because every kg counts. Anyway, every body is different. I used to lift 6 days a week for 6 months, and my progression was slo…	/r/TheRedPill	10/12/15 08:15 AM
-1	Hormones, not just a female issue. If you are lifting 6 days a week, your central nervous system and your muscles won't be able to recover.	/r/TheRedPill	09/12/15 12:10 PM
-2	Hormones, not just a female issue. You shouldn't hit the gym 6 times a week, if you are lifting weights. NEVER follow the famous bodybuilders programs, they are fucking shit unless you are on steroids. Lift heavy and start reading Starting Strength by Mark Rippetoe	/r/TheRedPill	09/12/15 09:13 AM