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NutherMai Archive

View 0 posts and 28 comments by NutherMai on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Why do you need this? Do you need mommy's permission to do what you know needs to be done? Or, are you still seeking her approval? Not getting her buy-in gave me some anxiety/discomfort and I realized that at the time - that I was definitely not operating in my frame and seeking her approval/agreement to go ahead with the plan. Knowing this is one thing - I am trying to figure out how to actively change this in real time while it is happening and NGAF. I suppose the prescription is still the sam…
/r/MarriedRedPill04/03/25 12:49 PM
1

OYS 2 Stats: 42 yo, married 17 yrs, 2 kids 15 and 9. Physical: 5’9, 188 lbs (-4), 20% bf. Lifts: 240X6 SQ, 200X4 Bench, 315X8 Dead, 100X10 OHP. Dropped 4 lbs since last OYS. A lot of this is likely water weight as I bought my carb intake lower and more diet compliance. But nice to see my efforts reflected on the scale. Running a 5 day program now each day focussed on one area. Increased cardio by a bit this week. 30 mins of LISS cardio on incline treadmill + 45 mins walk outside every day. Diet:…
/r/MarriedRedPill04/03/25 12:00 PM
2

Poor HRV and stress will impact sleep. I would look at these things to improve the HRV numbers. Do you drink? Even a little bit of alcohol will affect it. Do you eat too close to your bed time? Same story. Do you eat sugar/carb heavy for dinner? Is your physical activity/ workouts close to bed time? Are you on any kind of medication like GLPs or HGH?.. These can impact HRV too.
/r/MarriedRedPill28/02/25 07:49 PM
1

I have been going to the local starbucks for a few hours in the morning when I can. I will do so more frequently. I will look for your comments again on OI. Thanks again.
/r/MarriedRedPill27/02/25 08:06 PM
1

Your wife’s vicious honesty was a gift. Agree. How I was then and how I am now is night and day and still lots of room for improvement. Just one area - I was probably on my way to an early grave the way I was drinking. Going out by yourself. Not sure what you mean by this, but I look for opportunities to incorporate a social aspect into my hobbies. I work from home and spend way too much time at home. I want to get out more and do stuff. Anything. Better with someone else than alone I agree. I w…
/r/MarriedRedPill27/02/25 07:35 PM
1

Thanks. I will relook at my carb intake.
/r/MarriedRedPill27/02/25 04:12 PM
1

Thanks. It does put things into perspective and explains my validation issues.
/r/MarriedRedPill27/02/25 04:09 PM
1

Possible I suppose on the asian thing. I was surprised by the number too. Especially since my wife's came in higher than either of us thought. Who knows. I will add 1.5% to my strongur reporting just to be safe. I really want to get down to 13-14% and do a proper bulk. Been cutting for ages.
/r/MarriedRedPill27/02/25 04:04 PM
1

I did the DEXA around 1 month back when I weighed 187-188 lbs. Today morning I weighed in at 191.5 lbs. DEXA said 19.3% at the time. This link shows my scan - https://imgur.com/a/ISm0TI0 I checked strongur at the time and it said 18.9%. Right now I checked strongur and it says 19.5%. So my assumption was that it is very close and that is what I reported here. Some extrapolation but I was not trying to misrepresent. It is possible my extrapolation was wrong.. What do you think? First time I am do…
/r/MarriedRedPill27/02/25 03:40 PM
1

OYS 1 Stats: 42 yo, married 17 yrs, 2 kids 15 and 9. Physical: 5’9, 192 lbs, 19.5% bf (dexa also matched strongur). Lifts: 235X10 SQ, 180X8 Bench, 315X9 Dead, 100X10 OHP. Running a 5 day program now each day focussed on one area. Since I have been cutting, progress is slow but I have been able to make some gains over last few months. 30 mins of LISS cardio on incline treadmill. Diet: On a deficit of 400/500 cals per day. TDEE is 2600 cals and I target 2000 cals per day. I am not dropping as much…
/r/MarriedRedPill27/02/25 02:59 AM
1

I think fear of being 'found' . Fear of not being liked by others. Fear of making mistakes. Digging deeper, I think it all comes down to not being the judge of myself and caring too much of what everyone else thinks about what I say, what I do. I do not know how to solve this. Same as everything else - Lift Read STFU? Are you seeing something else from what I posted in OYS? I have read TWOTSM but went and looked through that chapter now. Definitely have difficultly looking directly into the eyes…
/r/MarriedRedPill17/09/24 04:25 PM
1

OYS 4 42 yrs old, married 18 yrs, 2 kids 9 and 15 yrs old. Stats: 5’9, 193 lbs (-1) , 20% bf. Lifts BP 175X10, SQ 235X6, DL 345X5, OHP 130X7. Reading: I have read all the pre-requisites. Working through NMMNG again. Career : Going good. Working up off the momentum generated last month after adding 60 subscribers. It is going to be less this month but going to keep at it hard. Physical : Dropped a pound. This was a week where I did everything right on this front. Tracked macros and kept within ca…
/r/MarriedRedPill17/09/24 11:19 AM
1

On the body fat part, you may be right - my assumption was that some muscle loss is inevitable. Thank for the rest - it helped me to reframe things in my mind.
/r/MarriedRedPill10/09/24 06:33 PM
1

OYS 3 42 yrs old, married 18 yrs, 2 kids 9 and 15 yrs old. Stats: 5’9, 194 lbs (-1) , 21% bf. Lifts BP 190X6, SQ 225X7, DL 335X7, OHP 125X9. Reading: Read all prerequisites. It is time for re-read though. Starting on NMMNG again. Career : Added 60 new subsribers in the month of August. Good growth. So the new venture is paying off. I tried to rope in another partner to my business but that did not pan out. Fine - moving on. The current venture is good and has a lot of potential for growth. I jus…
/r/MarriedRedPill10/09/24 11:26 AM
1

I agree just getting up and go do something else is retarded and will come across as butthurt. There should be calibration and nuance to this whole thing. Thanks.
/r/MarriedRedPill04/09/24 02:20 PM
1

This could be true. But it is mostly I have trouble internalizing things. I mean - just as an example - I know I should not get upset if rejected. And I try not to show anything but I am sure the butthurt bleeds through. I know I should just NGAF - but I cannot get my mindset there. I am going to keep initiating and keep doing something else when turned down. More reps. Same thing with STFU. In a majority of cases, it is my ego that makes me engage. Even though I know it serves no purpose to try…
/r/MarriedRedPill04/09/24 10:49 AM
1

OYS 2 42 yrs old, married 18 yrs, 2 kids 9 and 15 yrs old. Stats: 5’9, 195 lbs, 21% bf. Lifts BP 180X7, SQ 225X8, DL 315X8, OHP 125X9. Reading: Read all prerequisites. It is time for re-read though. Will be starting on NMMNG this week. Career A good week of building subscriber base. Added 20-30 more people so this is good growth. Shit I need to own - at times I get imposter syndrome questioning my capabilities especially after partnering with the new analyst. It just makes good business sense bu…
/r/MarriedRedPill03/09/24 04:06 PM
1

Thanks. I do have some tools. Appreciate the suggestions.
/r/MarriedRedPill28/08/24 11:57 AM
1

Thanks.
/r/MarriedRedPill28/08/24 11:57 AM
2

OYS 1 42 yrs old, married 18 yrs, 2 kids 9 and 15 yrs old. Stats: 5’9, 194 lbs, 20.9% bf. Lifts BP 170X9, SQ 230X6, DL 355X6, OHP 130X6. Reading: Read all prerequisites. It is time for re-read though. Career I had a big year in 2021. Since then it’s been a slow decline as the market became more difficult. I work in trading/marketing and some of the stuff I developed just stopped working. Until recently, I kept beating a dead horse trying to make it work. Early this month, I finally decided to sw…
/r/MarriedRedPill27/08/24 10:33 AM
7

Own your shit yes. Not eating well is the shit I am owning. Along with my plan to ensure it does not happen again.
/r/MarriedRedPill30/01/24 03:11 PM
5

OYS 3 Stats : 41 yo, married, 2 kids 1 teenager and one elementary age. Physical : 5'9, 187 lb (+1), 18.7% bf (per strongur). Lifts : 255X3 Squat, 185X5 Bench, 140X3 OHP, 365X4 Deadlift. ​ Read : Most of the prerequisites and bunch of other stuff. NMMNG, WISNIFG, Superior Man, Rational Male, SGM, PFP. Planning to read the Shame that binds us next. ​ Did not make much progress on weight loss last week. Lost some in the first half and then gained it back. Did not eat well over past few days. The c…
/r/MarriedRedPill30/01/24 01:58 PM
1

I think you are right. Thanks.
/r/MarriedRedPill28/01/24 12:56 AM
3

If it's lacking in quality/enthusiasm, that's on you to fix. More DEVI, no more than 2 nights in a row in the same position. I admit I do almost always go for the usual things we do. Up to me to change that up. On a personal note, I don't know what I expected, but frequent and enthusiastic sex with only my wife seemed a much higher mountain than it was. It resulted in me feeling a bit let down from the whole process... like I did all of that, for this??? I romanticized the outcome. This may or m…
/r/MarriedRedPill23/01/24 07:00 PM
3

OYS 2 ​ Stats : 41 yo, married, 2 kids 1 teenager and one elementary age. ​ Physical : 5'9, 186 lb, 18.5% bf (per strongur). Lifts : 240X6 Squat, 180X8 Bench, 140X3 OHP, 365X4 Deadlift. ​ Read : Most of the prerequisites and bunch of other stuff. NMMNG, WISNIFG, Superior Man, Rational Male, SGM, PFP. Planning to read the Shame that binds us next. ​ It has been around 5 months since I posted the last OYS. I have still been working on my MAP and owning my shit in the meantime. Just did not post. U…
/r/MarriedRedPill23/01/24 05:29 PM
2

You are not alpha You are not beta You are at best Omega. Probably below that IF such a thing is possible. She deserves better than you. Let her go. You on the other hand needs to learn how to take ownership of this shithole that you have created.. of your own accord.
/r/askMRP18/12/23 12:19 AM
8

Thanks for the welcome but I deserve no accolades. I have a long way to go. Harsh yes maybe so but I understand why and welcome all critiques. I do not think I will learn anything without that. And I have a lot to learn and improve on.
/r/MarriedRedPill15/08/23 10:55 PM
7

OYS 1 Stats : 41 yo, married, 2 kids 1 teenager and one elementary age. Physical : 192.5 lb, 20% bf. Lifts : 210X10 Squat, 180X6 Bench, 125X8 OHP, 365X7 Deadlift. Read : Most of the prerequisites and bunch of other stuff. NMMNG, WISNIFG, Superior Man, Rational Male, SGM, PFP.. Rereading NMMNG now. ​ I am doing a leangains program right now lifting 3-4 days a week with a ton of cardio added in. Focus right now is on losing fat so that I can a proper bulk once down to sub 15 bf. I cut down from 24…
/r/MarriedRedPill15/08/23 11:46 AM
You can kill a man, but you can't kill an idea.

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