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OphthoRobot Archive

View 0 posts and 1 comment by OphthoRobot on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	Intermittent Fasting 101 That's also my conclusion after yeaaars: 1) what kind of diet doesn't really matter (at least for overweight ppl trying to lose weight in general, may be a bit different for ppl trying to shred) 2) log EVERYTHING in my fitnesspal (make it a habit) 3) weigh/measure all portion sizes! (Eyeballing will fail u!) 4) meal prep is worth the effort: saves on ur willpower, and when u've spent time preparing a meal, u not gonna throw it away and eat some other unhealthy shit.	/r/TheRedPill	01/05/17 06:35 PM