| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | My #1 tip for muscle growthPost pics big guy. Bet you look like a twink. | /r/TheRedPill | 01/10/16 05:34 PM |
| 3 | My #1 tip for muscle growthIf you're competitive in any sense in the NPC or aspiring IFBB than you're not natural and your advice isn't going to be applicable to the natty twinks on this board. If you're coached by Ronnies coach he would tell you muscle confusion is absolute bullshit. If you die doing OHP you're a retard and that's just Darwinism. | /r/TheRedPill | 01/10/16 05:33 PM |
| 4 | My #1 tip for muscle growth150 reps of trap work is completely unnecessary. Do heavy deadlifts and they grow. In fact shrugs aren't necessary. Let's see the traps brah. | /r/TheRedPill | 01/10/16 05:28 PM |
| 0 | My #1 tip for muscle growthPost a physique pic and what's your 1rm. I'll post mine and tell you my DL afterwards | /r/TheRedPill | 01/10/16 05:24 PM |
| -2 | My #1 tip for muscle growthWant to post a pic of what you look like? What's your 1rm on deadlifts? | /r/TheRedPill | 01/10/16 05:23 PM |
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