~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Quick lifting FR for those who read this sub and don't act (like me)I know I'm not the one your asking, but you don't need to do free weights or even multi-joint exercises. Going to failure on single joint exercises is very effective, actually more optimal for muscle growth. Look at Dorian Yates, Nick Walker, etc. | /r/MarriedRedPill | 11/05/24 09:12 AM |
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