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PriceOriginal Archive

View 2 posts and 6 comments by PriceOriginal on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Yeah i was never going to go for 1200 again while strength training. I was actually considering lean bulking, cause im fat already, might as well build some muscle at it. But now im reading that i can actually grow muscle on a slight deficit so im going with that for sure. 1700-1800 calories per day, 170g of protein and a 3 day PPL split or a full body program (im still confused about this)
/r/askTRP20/01/21 09:03 PM
1

Gonna be doing that boss. Any routine recommendations? First choice was Coolcicadas PPL split but 3 days only
/r/askTRP20/01/21 09:02 PM
2

Yeah i was never going to go for 1200 again while strength training. I was actually considering lean bulking, cause im fat already, might as well build some muscle at it. But now im reading that i can actually grow muscle on a slight deficit so im going with that for sure. 1700-1800 calories per day, 170g of protein and a 3 day PPL split or a full body program (im still confused about this)
/r/askTRP20/01/21 08:57 PM
1

Can you recommend one?
/r/askTRP20/01/21 04:25 PM
1

The plan is to do Coolcicadas PPL split routine (3days not 6. Not allowed more than 3 times per week in the gym). Is that not good?
/r/askTRP20/01/21 04:05 PM
1

I actually didnt train for those 2 months. Just dieting basically. Lockdown and gyms were closed but now i found a sort of workaround so i can access my gym. I was thinking of going for 1700 calories per day (my maintenance is 2300kcals) with 170g of protein (40g from whey).
/r/askTRP20/01/21 03:39 PM
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