| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - February 23, 2021Yeah, it's completely unacceptable and I'm already changing the pattern. Already cut watch time from the bedroom and your input gave me ideas on how to encourage books. Thanks! | /r/MarriedRedPill | 24/02/21 07:31 PM |
| 1 | Own Your Shit Weekly - February 23, 2021Missed last week's OYS so here's: OYS 007 & 8 Age 30, height 1.89m, weight 77kg, about 13%BF Lifts: BP 65kg 4x6, Squat 100kg 4x6, DL 110kg 4x5 Wife age 28 (SAHM), together for 9 years, 1 kid age 3. Goals: be my own mental point of origin, lead my relatioships through my frame, become the male rolemodel my daughter can look up to. Reads NMMNG, WISNIFG, MMSLP, Rational Male, Poon, Pook, TWOTSM, Models, The Game, How to Win Friends and Influence People, reading Bang. Physical Slow and steady streng… | /r/MarriedRedPill | 23/02/21 07:06 PM |
| 1 | Own Your Shit Weekly - February 09, 2021OYS 006 Age 30, height 1.89m, weight 75,5kg, about 13%BF Lifts: BP 65kg 4x5, Squat 90kg 4x5, DL 100kg 4x5 Wife age 28 (SAHM), together for 9 years, 1 kid age 3. Goals: be my own mental point of origin, lead my relatioships through my frame, become the male rolemodel my daughter can look up to. Reads NMMNG, WISNIFG, MMSLP, Rational Male, Poon, Pook, TWOTSM, Models, The Game, How to Win Friends and Influence People, reading Bang. Physical You're not training hard enough if you don't start regretti… | /r/MarriedRedPill | 09/02/21 07:25 PM |
| 1 | Own Your Shit Weekly - February 02, 2021OYS 004 in exile OYS 005 Age 30, height 1.89m, weight 75,5kg, about 13%BF Lifts: BP 60kg 4x5, Squat 80kg 4x5, DL 100kg 4x5 Wife age 28 (SAHM), together for 9 years, 1 kid age 3. Goals: be my own mental point of origin, lead my relatioships through my frame, become the male rolemodel my daughter can look up to. Reads NMMNG, WISNIFG, MMSLP, Rational Male, Poon, Pook, TWOTSM, Models, The Game, How to Win Friends and Influence People, reading Bang. Physical Some progress in my squat and less struggl… | /r/MarriedRedPill | 04/02/21 02:43 PM |
| 4 | Own Your Shit Weekly - January 19, 2021OYS 003 Age 30, height 1.89m, weight 75kg, about 13%BF Lifts: BP 60kg 4x5, Squat 60kg 4x10, DL 100kg 4x5 Wife age 28, together for 9 years, 1 kid age 3. Goals: be my own mental point of origin, lead my relatioships through my frame, become the male rolemodel my daughter can look up to (not for me to decide but I believe in leading by example) Reads NMMNG, WISNIFG, MMSLP, Rational Male, Poon, Pook, TWOTSM, Models, The Game, How to Win Friends and Influence People, reading Bang. Physical Nothing m… | /r/MarriedRedPill | 19/01/21 06:58 PM |
| 2 | Own Your Shit Weekly - January 12, 2021Look no further. I probably have lots of covert contracts... Even though I know it's my responsability and there's no one else to blame but me, the way I wrote it indicates lack of ownership. Thanks for pointing it out. Less talk more action. | /r/MarriedRedPill | 13/01/21 10:56 AM |
| 6 | Own Your Shit Weekly - January 12, 2021OYS 002 Age 30, height 1.89m, weight 75kg, about 13%BF Lifts: BP 60kg 4x5, Squat 60kg 4x10, DL 90kg 4x5 Wife age 28, 1 kid age 3. Goals: be my own mental point of origin, lead my relatioships through my frame, become the male rolemodel my daughter can look up to (not for me to decide but I believe in leading by example) Reads NMMNG, WISNIFG, MMSLP, Rational Male, Poon, Pook, TWOTSM, Models, The Game, How to Win Friends and Influence People, reading Bang. Physical As recommended last week, I twea… | /r/MarriedRedPill | 12/01/21 12:01 PM |
| 1 | Own Your Shit Weekly - January 05, 2021Appreciate the time to reply. I can see I'm treating the big compounds the same as the isolations and it is preventing me from building a stronger base for myself. I'll adapt my sets and reps to have a better progression in strength then. The diet tips are good, my protein intake has been high enough, which reminds me I failed to mention I've gained about 2kg since November. The change in size has been noticable and if I eat more carbs and fats than I'm already eating it will be just unnecessary… | /r/MarriedRedPill | 07/01/21 04:05 PM |
| 1 | Own Your Shit Weekly - January 05, 2021It does give the impression I'm using her reaction to measure my outcome, I know. Thought the way she said that was funny, that's why I mentioned it. Nonetheless I feel the playfulness I'm trying to convey is coming out forced and need to adjust to my personality in a more natural way. | /r/MarriedRedPill | 06/01/21 11:09 PM |
| 1 | Own Your Shit Weekly - January 05, 2021Time to get my head out of my own ass and actually do the work. I started posting here way back in 2019 but was so fucking lazy that couldn't see how this can be useful and ran a series of default beta excuses in my mind to not expose myself and my fuck ups. OYS 001 Age 30, height 1.89m, weight 74kg, about 13%BF Lifts: BP 50kg 4x10, Squat 60kg 4x10, DL 80kg 4x10 Wife age 28, 1 kid age 3. Goals: be my own mental point of origin, lead my relatioships through my frame, become the male rolemodel my … | /r/MarriedRedPill | 06/01/21 04:22 PM |
| 1 | Own Your Shit Weekly - July 02, 2019OYS #3 Stats 28yo, Wife is 27, together for 7 years, 5 under the same roof, 1.5 kid. Height 189cm, weight 74kg, noob gains atm (don't have the usual lift stats cause I'm not doing 5x5 yet). Health Starting little by little to lift more weight. My shoulders are the weakest part right now, I've put one more exercise every workout to strengthen the motherfuckers. Still not dialing my diet, but I'm internalizing my need to eat more and get my macros daily (almost a dirty bulking). Reading Finished N… | /r/MarriedRedPill | 18/07/19 07:50 PM |
| 1 | Own Your Shit Weekly - July 02, 2019We did talk about my goals with lifting. I'm doing a basic full body split 3x a week with isolated exercises to start having more strength cause I'm really weak right now. He plans to change my program after about 2 weeks. I already talked about doing 5x5 so I'll change to that and see how it goes. | /r/MarriedRedPill | 04/07/19 09:02 PM |
| 1 | Own Your Shit Weekly - July 02, 2019Definetely not the reason as I talk about owning my shit is more than keep the house clean but actually lead the family, decide and act on all the points of it all. But you make an important point that I need to be more grounded and actually build my frame from square one still. | /r/MarriedRedPill | 02/07/19 01:37 PM |
| 1 | Own Your Shit Weekly - July 02, 2019OYS #2 Stats 28yo, Wife is 27, together for 7 years, 5 under the same roof (not officially married) and we have a 1.5yo daughter. Height 189cm, weight 74kg, noob gains atm (don't have the usual lift stats cause I'm not doing 5x5 yet). Health Real noob hours at the gym. I'll stick to the gym instructor's program for the time and change to 5x5 after about a month, I'm working out 3x/week. Gotta say it feels good though to see the swolen muscles after each workout. As far as my diet goes, I'm mak… | /r/MarriedRedPill | 02/07/19 10:40 AM |
| 1 | Own Your Shit Weekly - June 25, 2019Thanks for the tips. Yeah, at first I'm doing what the gym instructor told and using the workout machines to help not fucking up my form and get used to it. Definitely will go for 5x5 once I know my way with the weights. I'm not actually tracking my calories right now, I do eat a lot even before I've started lifting and could really use some guidance on what to focus my diet during workout days and resting days. I'll PM you asking for directions on it to gain some weight. You are spot on with th… | /r/MarriedRedPill | 27/06/19 04:15 PM |
| 1 | Own Your Shit Weekly - June 25, 2019OYS #1(?) Stats 28yo, Wife is 27, together for 7, living 5 together (not officially married) and we have a 1.5yo daughter. Height 189cm, weight 74kg, i've always been thin, so I mostly aim to build muscle and avoid gaining fat as I age. No lifting stats yet since I just joined gym, will get them down next week. Reading Finished NMMNG, almost done with MMSLP and about to start WISNIFG. Would appreciate some tip for the next read after those. Career/Finance This is the part where I most need… | /r/MarriedRedPill | 25/06/19 05:56 PM |
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