| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 6 | Old School Squat Program for Strength, Size, and ConfidenceThis jump in numbers definitely makes sense if you can already rep 315x 10-14 times. Kickass gains, but for all you folks that don’t workout a lot, learn the proper technique like OP said! Ask someone in the gym if you don’t know. It makes all the difference in the world. I might add something like this to my splits. | /r/TheRedPill | 29/03/18 10:51 PM |
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