| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 4 | Lifting For Size ConsensusIf you're running Android this app has the template built in. I think its one of the best 5/3/1 apps available and well worth the $7 https://play.google.com/store/apps/details?id=com.sarasoft.es.fivethreeone | /r/askMRP | 11/12/19 05:01 PM |
| 7 | Lifting For Size ConsensusEat and add Wendler's Boring But Big to your current 5/3/1 programming. I would look at doing the Boring But Big 3 month challenge. Its detailed here: https://www.t-nation.com/workouts/boring-but-big-3-month-challenge | /r/askMRP | 11/12/19 04:32 PM |
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