~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - May 28, 2024This is my first post. Hold me accountable and tell me where I’m not headed in the right direction. Stats: 42 yo, 5’8, 148 lbs, 18% BF, married 18 years, 3 kids Reading: Reading WISNIFG, Read: 1xRM, 1xNMMNG, 1x Rian Stone’s Praxeology 1 and 2. Lifting & fitness: Been lifting 3x/week since January plus 2x/week cardio sessions. Have seen solid gains in muscle mass despite uneven disciple in the kitchen. I’d probably gain more muscle without the cardio, but heart disease risk requires me to do this… | /r/MarriedRedPill | 28/05/24 11:38 AM |
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