| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | How to Bench 315 EasyAbout 3% of the population benches 315. Most of those individuals weigh above 200lbs. This isn’t a realistic goal for most people. That being said, I’ve been training for 8 years and my bench has gone from probably 150 in high school to exactly 315 1rm now. | /r/TheRedPill | 22/12/21 10:31 PM |
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