Setraith Archive

TheRedArchive

~ archived since 2018 ~

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Should I work out on my butt? Yeah, idk why but every girl I know likes a developed butt on a guy. I never train mine directly though - only squats and deadlifts and girls have always complimented my round ass and say how shitty a flat one looks.	/r/askTRP	06/12/18 11:46 AM
3	Always get shit on for not being able to lift heavy weights. How many guys out there actually have impressive numbers? 40-50 percent of the population So are you still aiming to lose more weight? Your strength will go up while on a caloric surplus and only barely when you're on a cut. If you feel that you are lean enough, start your bulk and eat cottage cheese twice a day. Carry a box of peanuts and sunflower seeds with raisins and eat 100-200g every day on your bulk. Additionally eat a sandwich or two during your day. Drink a liter of milk or soymilk every now and then or mix with your protein. Drink your protein twice a day. Get BCAA (really…	/r/askTRP	06/12/18 10:12 AM
3	Always get shit on for not being able to lift heavy weights. How many guys out there actually have impressive numbers? 40-50 percent of the population What's your diet like? When did you start lifting? How did your stats and weight change during that time? What program do you follow? How's your sleep?	/r/askTRP	06/12/18 09:35 AM
3	Always get shit on for not being able to lift heavy weights. How many guys out there actually have impressive numbers? 40-50 percent of the population The before pic was taken maybe after one month of home exercises with dumbbells and I weighted around 143lbs (now 170)	/r/askTRP	06/12/18 09:25 AM
2	Always get shit on for not being able to lift heavy weights. How many guys out there actually have impressive numbers? 40-50 percent of the population lol. Took me about 9 months to gain around 30lbs of mostly muscle, full natty. Check out my post history to see how I look (posted one month ago). Just hop on a good lifting program like nSuns, record your numbers, adjust them weekly and eat properly. My stats after 9 months are: bench 253lbs, squat 330lbs, deadlift 400lbs, overhead press 165lbs. You can do it, I was a skinny bitch back in february.	/r/askTRP	06/12/18 09:15 AM
1	How to get rid of lazy part of my brain telling me not to lift weights, & to just jerk off & surf the Internet all day? Blast some music, get up and start walking. It is a simple matter of discipline and habit. Don't overthink it.	/r/askTRP	02/08/18 01:18 PM
1	How do i stop being an incel at 17? Lift, cut out video games/watching shows/sitting in front of a computer in your room. In my experience those things make you too comfortable with spending time alone in one place. Once I threw those away I've found myself craving company of others more and actually going out. Instead of chasing easy entertainment find an interesting hobby like playing an instrument, painting or whatever. Read books and interesting articles so that you have something to talk about. Once you cut out worthless habi…	/r/askTRP	27/03/18 10:15 AM

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