| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | How do I gain confidence in myself without any positive affirmations from other people?I believe that every living thing has value just by existing, and part of the human experience is doing the work needed to find that value. What I did was start working backwards from what I want. I want to be able to move strongly and flexibly when I get old so I started small with 15-minute YouTube exercises last year and the process has made a huge difference physically and psychologically. I have taken an interest in knowing what I am eating and not just mindlessly eating which takes up a go… | /r/ExRedPill | 27/08/24 09:40 PM |
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