SirWrangsAlot Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	For those who don’t have any gym equipment at home, I share with you a Home Workout Program And in other places they find 9000 year old pieces of peasant's chewing gum with traces of duck meat on it. We have no way of knowing the full picture, but it's not difficult to imagine how many times throughout human history we've gone relatively long periods of time sustaining ourselves on mostly animal meat, nuts and seeds, which would be akin to a ketogenic diet.	/r/TheRedPill	19/03/20 12:52 AM
1	For those who don’t have any gym equipment at home, I share with you a Home Workout Program It's no long term solution but definitely sustainable and beneficial when done for 3 to 6 months. Evolutionarily speaking, we probably only had access to mostly fats and proteins during winters as a primitive species.	/r/TheRedPill	18/03/20 02:28 AM
7	"Work on your health" Emphasis on "see how your body reacts to foods" what may be an extremely healthy option for 99% of the populace may be something one could have an intolerance to, resulting in inflammation in the gut and spiking systemic inflammation as well. I believe most IBS cases could be solved if people would just take the time and effort to figure out exactly what their body does and doesn't respond well to, and eating is the greater half of the battle when it comes to the "get ripped" advice we push.	/r/TheRedPill	05/02/20 01:18 AM
0	You are enough. The core of Redpill My testosterone went down from reading this.	/r/TheRedPill	30/01/20 07:59 AM
28	A short story about taking control of your own life. You wrote that yourself? wow congrats dude, really, that's very cool. i just told everyone in my family about it, my creepy uncle, my alcoholic father, my suicidal sister, and my retarded brother! Everybody thinks that's very impressive and asked me to congratulate you. they want to speak to you in person, if possible, to give you their regards. they also said they will tell our distant relatives in christmas supper and on NYE they will ignite fireworks that spell your name. i also told about th…	/r/TheRedPill	05/12/19 08:23 AM
1	How to improve eating habits? Make it easier for yourself to ear healthy. Invest in a sous vide for proteins (thing is a fucking miracle device), and a nice rice/slow/pressure cooker for everything else. Maybe an electric griddle and a nice frying pan for eggs. I basically compiled a list of meals I like to eat that are simple and contain an overlap of ingredients. Using that list I can plug in certain meals to hit my macros. Makes it easy to maintain a variety of foods while also keeping nutrient tracking on point. When you…	/r/askTRP	04/12/19 12:13 PM
2	Girl wanted to bring her BOYFRIEND and a female friend on our hang out? I bailed - good choice? My sweet, summer child.	/r/askTRP	25/11/19 05:16 AM
1	Girl wanted to bring her BOYFRIEND and a female friend on our hang out? I bailed - good choice? foursome*	/r/askTRP	25/11/19 04:35 AM
17	Stay away from Twitter and build a constructive Filterbubble My large friend group has fun on Twitter propagating inside jokes and other lolzy shit. Just gotta ignore the outrage culture bs, people only buy into and spread that shit because their lives are miserable and meaningless. Everytime I see something on there that starts to irk me I just remind myself that it's evidence my life is probably alot better than their's. Kinda pitiful actually.	/r/TheRedPill	20/11/19 09:02 AM
1	What do you get most of your lays? Eh I'd say adult life is more forgiving imo. Chances are, in adult world you'll never see the girl again, whereas in HS you could see the girl every day for years.	/r/askTRP	14/11/19 08:02 AM
10	What are your top 3 red pill truths? Such a good write-up it deserves its own post. Solid info here.	/r/askTRP	12/11/19 08:30 AM
1	Gym This. Do it until you stop seeing regular strength gains, then switch to typical hypertrophy based routine. Should makes steady progress for 4-6 months ime	/r/askTRP	06/11/19 07:30 AM
15	7 Steps To Kicking Approach Anxiety In The Nuts Once And For All This, start with the bar and move up from there. Building strength with a linear progression program is far superior to starting out on a bro-split as well.	/r/TheRedPill	12/10/19 03:44 AM
2	Sleep is important, here are some great tips on getting sleep Night shift pro tip: put aluminum foil on your windows. 500% cheaper than a blackout curtain and 1000% more effective.	/r/TheRedPill	05/10/19 10:45 AM
18	Reddit Admin give /r/TheRedPill a Stay of Execution That's straight up appalling.	/r/TheRedPill	02/10/19 12:06 AM
2	Social anxiety and social awkwardness is ruining my life. I don't know what to do. Ever been in a real fight? 90% of the time they end up on the ground.	/r/askTRP	22/09/19 10:07 AM
2	Hypertrophy or Strength training? Keep building strength until the numbers stop consistently going up, then switch over to a hypertrophy routine. You did the right thing focusing on strength first, you'll be way farther along aesthetically within a year than the average guy who goes straight to the bodybuilding bro split, despite having significantly less time dedicated to hypertrophy.	/r/askTRP	22/09/19 03:59 AM
2	You can either be happy or you can be free. This is actually a really cool fucking idea dude. We need a TRP app with achievements and 'gamerscore' for different accomplishments in TRP-related categories. Broke 300 lb squat? 50 points. Reached 3 concurrent plates for the first time? 25 points. Ram it in your HB9 college professor's bunghole after being asked to her office to talk about your low exam scores? 100 points. Hit 1000 points and you get a novelty coffee mug or sum'n.	/r/TheRedPill	20/09/19 08:29 AM
1	I went to the club with a chad male model friend After a little over two years you'd have more than 2 mil and wouldn't have to work at all, soooooo...	/r/askTRP	11/08/19 11:16 AM
1	A Supplement Guide For The Modern Man I'm quite responsible drug wise so I should be good, would appreciate the info.	/r/TheRedPill	01/08/19 06:05 AM
1	A Supplement Guide For The Modern Man How do you dose your phenibut? I've taken up to 1.5g before but haven't ever gotten too much out of it.	/r/TheRedPill	31/07/19 05:09 AM
2	Stuck on a shitty family vacation in mexico, bored AF need help Buy a Mexican hooker, surely they're cheaper.	/r/askTRP	30/07/19 07:41 AM
10	Do you hold your girls hand in public? If you're properly asserting dominance, she's the one with the AIDS now	/r/askTRP	22/07/19 10:44 AM
1	Why do women lie about not liking a fit man? Cause they're all fat now.	/r/askTRP	14/05/19 11:07 PM
4	Can I find success with an anxiety disorder? You'll find the anxiety/depression mitigated with a truly healthy diet and exercise. Not saying it'll go away entirely, but you'd be surprised to see how much of our poor mental health is a direct consequence of our shitty lifestyles in the health department.	/r/askTRP	21/04/19 05:56 AM
4	Should i fuck a slut? Just don't go down on her and you'll be aight. Always wrap it up. I regret not taking every opportunity I had to be with slutty girls in HS. Don't be like naive, teenage me.	/r/askTRP	20/04/19 05:48 AM
2	Going to college late? My freshman year I was 18 and best friends with this 29 year old ex-welder guy. You'll be ight.	/r/askTRP	18/04/19 06:22 AM
-4	GF won't let me randomly touch her boobs She could've been molested as a kid for all you know, talk to her about it.	/r/askTRP	18/04/19 01:06 AM
2	Should I wait for someone I care about before giving up my virginity, or should I just lose it to a girl I find attractive? Get it out of the way. I waited for a girl I "loved" until I was 17, and now I regret not banging all the girls I passed up in early HS.	/r/askTRP	13/04/19 03:45 AM
1	Get rejected after good dates and hook ups, what's up? Not a large sample pool, chalk it up as bad luck and move on. If it's this way with the next 10 girls though.. time to switch up your strategy.	/r/askTRP	14/03/19 11:07 AM
6	Social skills help!... My friend invited me to hang out with his other friends (that I've never met).... It was very awkward and uncomfortable. Honestly sounds like they were the weird ones. The comment about you guys not talking much even sounds like projection as a defense mechanism to draw away from the fact that they weren't talking much and being awkward. Put yourself in their shoes, they're in a totally different environment with two people that they believe are some kind of lifelong super bros. I've noticed people tend to overestimate the familiarity and strength of other people's friendships, and can sometimes be intimidated in …	/r/askTRP	14/03/19 10:54 AM
2	At what age do men’s testosterone start to decline? It's definitely peculiar. There's been a generational decline in testosterone for several decades now. Roughly 1% a year. They estimate that in just 20-30 years the average male will have the same T levels as a woman from the 80's or something like that. I agree that it has to do with sedentary lifestyle. It's pretty easy to speculate that sitting around playing video games and watching Netflix is going to result in lower T levels than if you spent your time bailing hay and splitting wood. Lifti…	/r/askTRP	14/03/19 10:38 AM
2	At what age do men’s testosterone start to decline? Everything I've read states 25 as being pretty much the earliest age some will experience a decline in test levels. Chances are for most people it'd be much closer to 30. I hear you, I'm 25, feel 21, and get mistaken for 18. Genetics are a weird thing.	/r/askTRP	14/03/19 10:26 AM
0	At what age do men’s testosterone start to decline? Somewhere between 25 and 30 depending on genetics and lifestyle.	/r/askTRP	14/03/19 08:55 AM
8	Having trouble gaming women in China... No Game Principles work here. Language barrier. Sure you may be able to have a basic conversation with these girls, but neither of you truly understand the nuances of each other's language. For instance, if someone was being sarcastic with you in Chinese, would you pick it up immediately? Chinese being a tonal language doesn't help either. Get better at Chinese, and in the meantime game non-asians.	/r/askTRP	13/03/19 06:32 AM
2	What’s so wrong with jerking off every once in a while? I actually do recall reading a study that backed this up. It's a negligible amount though, no different than how smoking cigarettes ever so slightly raises T.	/r/askTRP	13/03/19 06:12 AM
1	Advice on getting bigger arms? How can I improve my fitness regime/diet? Check out stronglifts 5x5. Within 6 months you'll be stronger than 90% of the population. Then start lifting for aesthetics for 6 months and you'll be better looking than 90% of the population, 98% if you run some pharma in there.	/r/askTRP	06/03/19 12:33 PM
1	What are hobbies are you into that you'd recommend other red pill men to try out? Sillycybin	/r/askTRP	02/03/19 07:01 AM
3	Girl was telling me about sleeping with her co-workers Just accidentally learned a fuck ton about Polonium. Thanks.	/r/askTRP	02/03/19 06:44 AM
2	How to battle depression No, but be sure to spread the fruit around throughout the day. When I say sugar I mean added sugar, my b. As far as diet plan goes, depends on your goals. There's tons of solid diet advice on the fitness Reddit. I personally shoot for a 30/35/35 split of proteins, carbs and fats. Simply switching from the usual "food around the house diet" people tend to have, to eating whole, healthy foods, there will be benefits across the board. I eat alot of oatmeal, chicken, steak, eggs, fruits and vegetabl…	/r/askTRP	01/03/19 08:53 AM
3	How to battle depression Good. Take it as someone who's been in the same boat, clean up your diet and get more committed to exercise. Doesn't even have to be the actual gym for the time being, cardio is fine to get things straightened out until you're motivated to go back. Cut sugar down to less than 30g a day. A lot of our poor mental health is due to our poor overall health (speaking of society in general). I had depression problems until I finally committed myself to a healthier lifestyle. That's the quickest, easies…	/r/askTRP	01/03/19 08:33 AM
3	How to battle depression How's your diet/exercise routine?	/r/askTRP	01/03/19 08:21 AM
2	How do I create value if I have absolutely nothing? Does your school not have a gym? Most do, even small ones. You have internet access obviously, so look into Amazon turk/Lionbridge for decent online income. Look into blood plasma donation, decently lucrative. Doesn't require a whole lot of time spent to come up with money for a gym membership and bus fare. In the meantime read the sidebar and recommended books. You can find free PDFs of alot of them.	/r/askTRP	01/03/19 08:13 AM