SitupsPullups Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
14	Silent Majority: Social Anxiety I have to disagree with you. Every therapist I've been helped by has done so by helping me identify the problem and help me face it through exposure. They are there to help me get insight in my problems, while they give me a way to fix my own problems in my own time. It is their job to help and support me where I need it, for the rest I have to do it on my own. This structure is at the very core of every form of self development program. This is essentially what made me realise that people can o…	/r/TheRedPill	22/09/15 08:54 PM
42	Silent Majority: Social Anxiety As someone with severe social anxiety, I want to thank you for this contribution. I'm in my early 20's now and have been going through therapy for over a year. I've made a lot of progress already, but I'm still very far from where I want to be. Reading this guide, I've acquired a better insight on where my therapy has been lacking: Setting goals. Setting goals is the most fundamental thing of any therapy, but it is also the hardest thing to get right. I have always been able to formulate what si…	/r/TheRedPill	22/09/15 07:13 PM