~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | December 01 - Weekly Improvement & Progress ThreadI coach HS track and had my group of sprinters do 3x pushups to failure, and when they're limbs where shaky I told them to go knock out 50 more at their own pace. I learned this by reading about Navy Seal David Goggins and his 40% rule which states when your body tells you you're done, you're only really 40% done. I left them alone and trusted they finished the workout. I don't know if they really did, but I let them know afterward that I purposely gave them something that would involve them put… | /r/TheRedPill | 01/12/17 05:53 PM |
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