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StereotypeSunday Archive

View 0 posts and 65 comments by StereotypeSunday on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Remindme! Every 30 Days "Update State of Reflections on Anger"
/r/MarriedRedPill20/12/23 09:52 AM
1

Sources of My Anger for Reflection Context I am stuck in Anger. Anger in itself isn't bad. However, uncontrolled anger, as I currently manifest it in my resentment-fueled outbursts, undermines my purpose, my frame, and makes me unattractive. Action Plan I will overcome this anger, in part, by undertaking a series of reflective writing activities (using a variety of psycho-therapeutic writing techniques, such as Pennebakers Expressive Writing Method, McAdams Autobiographical writing, etc). I will…
/r/MarriedRedPill20/12/23 09:52 AM
1

Understood. ​ what’s the source of it? Be specific. I will reflect and post this week. ​ don’t try to fix how anyone else feels about it. Got it. Another NNMNG mentality rationalizing through the side door. Will focus on myself, and they will follow, or they won't, and either way doesn't matter.
/r/MarriedRedPill19/12/23 08:56 PM
2

Will do. Will report back next week on outcomes. I pushed myself to squat 315 yesterday. Got a solid two reps in, a third with weaker form, and collapsed on the fourth (because I mentally gave in, thinking 'I shouldn't be able to do this' bullshit). Even though that's the first time I failed a set in the two months, I rose out of it with that feeling like I had conquered life in that moment.
/r/MarriedRedPill19/12/23 08:52 PM
1

60 Day Update: Stats (Start vs Today): Lift Start Current Change Avg/Wk Goal To Go Avg/Wk SQ 5 x 185 5 x 275 +90 11.25 315 40 8 DL 5 x 225 5 x 295 +70 8.75 365 70 14 BP 5 x 145 5 x 195 +50 6.25 245 50 10 BR 5 x 120 5 x 185 +60 7.5 225 40 8 OP 5 x 155 5 x 135 -20* n/a 185 50 10 *Major form correction (no bouncing or jerking weight now). What I Need to Do: Prioritize Deadlift, bench, and overhead press. I usually start with Squats, so now I will start with Bench and Overhead, and then Deadlift, an…
/r/MarriedRedPill19/12/23 12:54 PM
3

OYS 10 (19 December 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. *** LOOKS Stats: Weight 181 (-1); BF 16% (-1) Lift Current Change Goal To Go SQ 5 x 275 +10 315 40 DL 5 x 295 +5 365 70 BP 5 x 195 +5 245 50 BR 5 x 185 0 225 40 OP 5 x 135 -20* 185 50 * Corrected form. No more bouncing or jerking it up. Significant decrease in weight. Action: Weights 3/3; HIIT 5/5; Yoga 1/1. Over-consumed alcohol this weekend; felt like shit the next day (bloating, lethargy, lack of foc…
/r/MarriedRedPill19/12/23 09:34 AM
1

I thought about this alot over last couple days. Thanks for the insight. I realized that my changes have been creating a lot of disruption for LTR, and that I've been failing to lead properly. I've reflected on this in my OYS prepared for tomorrow. I've got anger still. And part of my anger is stemming from me having made significant changes (such as fat loss, muscle gain), and LTR has not, and so I was seeing my old self in her. It clicked today that it will take time for her to change, or she …
/r/MarriedRedPill18/12/23 09:07 PM
1

Thanks for the reminder re 'resetting'. I have read hundreds of guys talk about 'resetting' daily, yet I always thought that I didn't need it (...special snowflake bullshit). I employed 'resetting' this past weekend. I recognized I was getting irritated (recognized it just when it was a nascent thought, before I started showing or acting out), and decided to leave the house for a walk. Refreshed the mind and body. Rest of day went great, I maintained frame, and LTR and kids none the wiser. I wil…
/r/MarriedRedPill18/12/23 08:23 PM
1

*** OYS Reflections on Chapter 14: Don't Get Lost in Tasks and Duties \*\** ​ The 'do mode' is one of men's biggest strengths and weaknesses. In my 20s, the 'do mode' got me the career, the house, and the girl. I hit my career goal by late 20s, about 10 years ahead of expectations. I was relentless and did not compromise in accomplishing that goal. During that time, I also got the house, the girl, and then started my family. Up until my early 30s, I had a clear vision and purpose, and attained i…
/r/MarriedRedPill14/12/23 09:58 PM
0

RemindMe! 5 months "Re-evaluate career, including developing a 5 and 10 year plan with SMART objectives and action-plan"
/r/MarriedRedPill13/12/23 08:23 PM
1

I am committed. That being said, I'm working on the other DoD priorities right now as part of my OYS. Several years worth of career planning and work are (expected) to come to fruition in the spring, so I'm deferring a deep dive examination into my career until June at which time it will be much more value-added. I will be back to re-examine career in June.
/r/MarriedRedPill13/12/23 08:22 PM
1

“Red-Lining" Never heard the term, but point understood. I'm certainly feeling drained, and my lack of libido and dwindling motivation are reflective. My uncontrolled anger is reflective of frame problem, and is also certainly unattractive, so need to figure out how to ensure no further reoccurence. In reflection over the past two months, my relationship with my LTR has certainly been more volatile than in the past. I beleive I'm managing the ups and downs relatively well (and frankly, provides …
/r/MarriedRedPill13/12/23 08:00 PM
1

Shrub powder didn’t cause your outburst. Even if it’s effective, which seems questionable, it’s not going to give your roid rage after your first dose. Good point. I need to keep my focus on self-examining my mental models to resolve the anger. The other stuff (work, family stress, supplementation, etc) are merely peripheral, and just boost the anger when it emerges. Ultimately, those things don't cause the anger. I’m not clear what your goals are here. You say you want to bring fun but you’re d…
/r/MarriedRedPill13/12/23 07:48 PM
1

Got it. Up until now, I never equated anger with victim mentality, but I see it now. Getting uncontrollably angry is allowing someone/something else to control my emotions, and is effectively blaming them for my own internal emotional response. I appreciate the feedback. I'm going to continue exploring this.
/r/MarriedRedPill13/12/23 07:36 PM
1

Will do. So far, I've created an account, and started watching their introductory videos. I'm going to set it up (expenditures, goals, etc) this weekend, and use it over next two weeks (so that I'm proficient with it before introducing it to LTR).
/r/MarriedRedPill13/12/23 07:27 PM
2

OYS 9 (12 December 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. *** LOOKS Stats: Weight 182 (no change); BF 17% (-1) SQ 5 x 265 +5 315 50 DL 5 x 290 +5 365 75 BP 5 x 190 +5 245 55 BR 5 x 185 +5 225 40 OP 5 x 155 -5 185 30 Reading: Learned about 'fadogia agrestis' supplementation (dosage, cycling, etc, primarily through examine.com and Huberman podcast); read into optimizing pre-workout fueling (carb loading, etc to improve lifting performance) and morning light thera…
/r/MarriedRedPill12/12/23 09:23 AM
1

Task 5 completed this past week.
/r/MarriedRedPill10/12/23 11:34 PM
1

At OYS on 5 December 2023, I revised my goal to 170 lbs / 10% BF. Ambitious, but achievable. Will update here once achieved.
/r/MarriedRedPill10/12/23 11:32 PM
1

RemindMe! 2 years "Confirm debt fully repaid"
/r/MarriedRedPill10/12/23 08:07 PM
1

RemindMe! 6 months "Update on book"
/r/MarriedRedPill10/12/23 08:07 PM
1

RemindMe! 45 days "Confirm budget plan in place"
/r/MarriedRedPill10/12/23 08:06 PM
1

I am committed. My action plan: Budgeting: Starting the 1st of January, I am using YNAB to budget for the family. I've notified LTR, and will be planning from now until new year. Paying Down Debt: my primary motivation in budgeting is to pay down all debt within 2 years, using fixed repayment amounts monthly (at minimum). Increasing my Income: My primary new source of income will be authoring a book (something I've been 'trying' to do for years). I will submit final draft for publication by end …
/r/MarriedRedPill10/12/23 08:06 PM
1

*** OYS Continued **\* Reflections on TWOTSM Chp 16: Women Are Not Liars ​ In the feminine reality, words and facts take a second place to emotions and the shifting moods of relationship. The feminine always says what it feels. A woman's word is her true expression in the moment. What she is actually going to do could change in five minutes. Like a cloud passing in the sky: well-formed, coherent, and unrecognizable moments later. She is talking about the feelings of your relationship in the pres…
/r/MarriedRedPill05/12/23 10:04 AM
2

OYS #8 (5 December 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. *** LOOKS 18% (0) / 182lbs (-1). My original goal was to achieve 10% BF and 175lbs by 23 January. After recalculating my goal using more recent stats (more accurate lifts), I will only be able to achieve 10% BF if I achieve my Advance Lifting goals (below) and achieve 170lbs body weight (5 lbs less than originally planned). Game on. Lift Current Change Goal To Go SQ 5 x 245 +5 315 70 DL 5 x 285 +5 365 80…
/r/MarriedRedPill05/12/23 09:56 AM
2

This is exactly the bullshit I've been doing. It's why I have a friend my age who has written novels, and I haven't. This comment was a wake up call. I could have written it myself. I've got 3 book ideas in various stages of preliminary outline or draft, yet have always come up with excuses why I've never followed through and finished them. I've spent more time excusing myself and 'this time I'll really start working on the books', then actually just getting the writing done. ​ But the time neve…
/r/MarriedRedPill02/12/23 10:56 AM
1

I'm seeing your point now. My initial calculations were based less on data, and more on aspiration / very rough estimates. Over the past month, I've been consistently losing 1lb a week, and with my recent gain in muscle/lifts, this seems to be about 1% BF lost a week. It's a strong trend, and a sustainable one. That being said, based on my new calculations, even if I maintain the trend, I won't hit my goal. It's more accurate now to suggest that I need to be closer to 170lbs (or alternatively, s…
/r/MarriedRedPill29/11/23 12:49 PM
1

MCT oil is 115 calories per tablespoon. Unless you're severely lacking fats in your macros, there's no reason you should be taking in calorie-dense food when you're trying to restrict calories. Good point. I've restarted my calorie tracking today (after 3 days off), and the calories make it more difficult to achieve goal. I'm playing around with various foods to see what works. I'm trying out adding 1/4 cup of oatmeal to see if that keeps me satiated as well. Overall though, after reviewing my l…
/r/MarriedRedPill29/11/23 12:38 PM
2

How is moving from a weekly OYS to every 6 months going to help you realize your life's vision? Miscommunication. I intend to continue OYS, but I will exclude 'Mission' and 'Why I Am Here' from my future OYS posts. I've edited my original post to clarify. ​ still just an excuse I had written (and deleted) a big long DEER statement in response to your comment . Ultimately, yes, good insight, it is just an excuse. I don't have an answer right now, so I'm going to take time to think this through an…
/r/MarriedRedPill28/11/23 07:27 PM
2

Thanks again for this discussion. I came back and reviewed this discussion, and have started to re-read TWOTSM to go deeper into examining my purpose and satisfaction. I've chiseled away at it, and found that there's more to my sense of fulfillment than I was willing to reveal (to myself) a month ago (when we had this discussion). As planned, I'm going to come back to this discussion again on 30 January. Many thanks again for your questions.
/r/MarriedRedPill28/11/23 01:41 PM
2

** OYS Continued *\* I'm re-reading TWOTSM, one chapter a week. My reflection on TWOTSM Chapter 1: Stop Hoping for a Completion of Anything in Life: ​ Most men make the error of thinking that one day it will be done. This is my third time reading TWOTSM, but I have still not internalized this first lesson fully. My thoughts are always future minded, seeking to optimally plan everything, as if that once I finish all my plans, I will have crossed the 'finish line' of life. I've been sick for the p…
/r/MarriedRedPill28/11/23 10:24 AM
2

RemindMe! 6 Months "Update Mission, Vision, Why Am I Here"
/r/MarriedRedPill28/11/23 10:09 AM
5

OYS #7 (28 November 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Why I Am Here & Mission: Posted in OYS 1 - 6. Will no longer post 'Mission' and 'Why I am Here', but will revisit these in 6 and 12 months. *** LOOKS 18% (-1) / 183lbs (-1). On track to meet 10% BF goal for end January. Met my 60 DoD 'intermediate' lifting goals for January. Set new 'advanced' goals, with deadline for end April (22 weeks away). On average, I will add 2.5 to 3.5 lbs to lifts per week. Li…
/r/MarriedRedPill28/11/23 10:09 AM
1

30 Day Update: I've met my intermediate weightlifting goals as of yesterday, thanks to applying a proper mindset to my lifting. I am now increasing my lift goals to "advanced" levels, by 30 April 2024 (22 weeks): ||Goal|Lbs to Go|Lbs / Week| |:-|:-|:-|:-| |SQ|5 x 315|75|3.5| |DL|5 x 365|85|4.0| |BP|5 x 245|70|3.5| |BR|5 x 225|50|2.5| |OHP|5 x 185|20|1.0| I will continue to cut until 23 January (as committed to in OYS) to achieve weight loss targets (175lbs / 10% BF). I will re-evaluate my nutrit…
/r/MarriedRedPill22/11/23 12:52 PM
5

OYS #6 (21 November 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Why I Am Here: Over the past year, I got the MRP basics down. Over the next year, I will optimize my Frame, Game, Looks, and Sex. Mission: Complete congruence and satisfaction regardless of whatever life may throw at me. Details at OYS 1 (17 October 2023). *** Past Week's Primary Focus: 60 DoD Style and weight loss. Past Week's Primary Sticking Point: Low energy, discipline, and focus. I believe this is…
/r/MarriedRedPill21/11/23 09:31 AM
1

Tasks 1-4, and 6 complete (until February). Task 5 to be completed this week at next barber visit.
/r/MarriedRedPill19/11/23 06:44 PM
1

Good point. Went through with (trying) to grieve, and as usual with MRP wisdom, I didn't get to the place I thought it would take me. When I took a moment to reflect upon the need to 'grieve' the loss of the fantasy, I asked myself 'what am I grieving about?'. Of course, I quickly realized that I was 'grieving' the loss of my LTR as a 'mommy' figure in my life, and that there's nothing to grieve about per se other than recognizing my own lingering childhood attachments. I had a good deep laugh f…
/r/MarriedRedPill17/11/23 02:16 PM
1

RemindMe! 80 days "Review 60DoD Style. Purchase new clothing post-cut."
/r/MarriedRedPill17/11/23 01:27 PM
1

I am committed. My plan: Review each piece of clothing for un-attractiveness, fit, and quality, this weekend, and again in February (after completing cut). Purchase new high quality undershirts, this weekend, and make a plan for new major items to purchase in February. Spend 1 hour researching and learning about style, this weekend, and write down a deliberate style that is congruent with who I am. Write style notes in OYS. Commit to shaving, in full or to style, daily, starting today. Discuss s…
/r/MarriedRedPill17/11/23 01:26 PM
1

Waiting until I have my dental cleaning done in February (which will remove plaque and junk before whitening, as suggested by the resident dentist here).
/r/MarriedRedPill14/11/23 01:47 PM
1

Update: tasks 1 to 4 complete.
/r/MarriedRedPill14/11/23 01:44 PM
2

OYS #5 (14 November 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Why I Am Here: Over the past year, I got the MRP basics down. Over the next year, I will optimize my Frame, Game, Looks, and Sex. Mission: Complete congruence and satisfaction regardless of whatever life may throw at me. Details at OYS 1 (17 October 2023). Past Week's Primary Focus: Hygiene (60 DoD), Lifting, and Nutrition. After an intensive first month of OYS, I've slowed my MRP action to more managea…
/r/MarriedRedPill14/11/23 01:40 PM
2

I am committed. I will be implementing the following tips from this week's 60DoD: Inspect (and fix) tonsil stones, this weekend. Order oral probiotics (such as the hyperbiotics breath mints), this weekend. Order new cologne samples, this weekend. Replace all socks/underwear that have holes, this weekend. Teeth whitening (after next dental cleaning and inspection), by February 2024. I set calendar reminders for each task, and will update progress on OYS.
/r/MarriedRedPill10/11/23 09:40 AM
3

OYS #4 (7 November 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Why I Am Here: Over the past year, I got the MRP basics down. Over the next year, I will optimize my Frame, Game, Looks, and Sex. Mission: Complete congruence and satisfaction regardless of whatever life may throw at me. Details at OYS 1 (17 October 2023). This Week I Focused On: Primarily nutrition (in line with 60 DoD), as I had major blind spots that needed fixing so that I can hit my weight/BF goal. …
/r/MarriedRedPill07/11/23 09:36 AM
1

RemindMe! 70 days "See 606DoD Week 2. Calculate AFF and Target Lifts, and Plan Bulk and Cut Phases for 6 months"
/r/MarriedRedPill02/11/23 03:02 PM
4

I am committed. Where I am Today: I am fat and I am well below my potential. I am currently aprox 20% - 21% BF (Navy, Strongur), weighing in at 185lbs. Height 5'11. Up until last week, I was lying to myself about eating healthily and in disciplined manner. My Potential: Shredded Body Weight: 175lb (at current muscle mass at 10% BF). Lean Body Mass Potential: 30 lbs (4-5 years training). *** My Next Steps: Step 1 (now until 25 January): Cut to 175lbs / 10% BF. I will accomplish this goal by conti…
/r/MarriedRedPill02/11/23 03:01 PM
2

Look at “Mystery,” who game’d himself to mental breakdowns and multiple suicide attempts at the pinnacle of his “PickUp”career. Most of those guys crashed and burned after realizing it was all about seeking external validation from women. Wasn't tracking that. Makes sense. I suspected that's how they ended (after seeing some more recent pics and vids of Mystery, Strauss, etc. ​ I’m not encouraging you to stop, but I encourage you to evaluate where you place talking to women in your hierarchy of …
/r/MarriedRedPill31/10/23 07:12 PM
2

I think you are overcomplicating it dude. Good point. I fell into the trap this past week with focusing on 'planning' and 'reading', rather than 'doing'. I will keep vigilant of becoming a 'keyboard warrior' this week. I still haven't gamed a 9 or 10 yet, and I've been saying that for two weeks now. I probably focused on reading as a mitigation strategy (to protect my frail ego) against crashing and burning. ​ All these books are just a distraction from the only thing that matters: going and spe…
/r/MarriedRedPill31/10/23 12:32 PM
4

OYS #3 (31 October 2023) Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Why I Am Here: Over the past year, I got the MRP basics down. Over the next year, I will optimize my Frame, Game, Looks, and Sex. Mission: Complete congruence and satisfaction in life regardless of whatever life may throw at me. Details at OYS 1 (17 October 2023). This Week I Focused On: Overhauled my Lifting and Nutrition regime based on feedback I received last OYS and on 60 DoD. Developed learning pla…
/r/MarriedRedPill31/10/23 08:37 AM
1

RemindMe! 86 days "Update 60 DoD Lift Results, 90 Day Mark"
/r/MarriedRedPill29/10/23 06:22 PM
1

RemindMe! 58 days "Update 60 DoD Lift Results, 60 Day Mark"
/r/MarriedRedPill29/10/23 06:21 PM
1

RemindMe! 28 days "Update 60 DoD Lift Results"
/r/MarriedRedPill29/10/23 06:20 PM
1

Thanks for the feedback. I checked out those articles. Good stuff. I'll be modifying my mindset to focus on max intensity on 1 or 2 sets (rather than holding back - as I've been doing- to ensure that I could get my planned 5 sets done to max weight). My intent is to provide mid-point updates in 30 and 60 days on this thread, for self-accountability.
/r/MarriedRedPill28/10/23 08:47 PM
3

I am committed. My current lifts are unacceptable. They are close to 'beginner' level stats/multipliers (at my current body weight of 187lbs): SQ 5x5 185lbs / E1RM 216 DL 2x5 225lbs / E1RM 262 BP 5x5 145lbs / E1RM 169 BR 5x5 120lbs / E1RM 140 OHP 5x5 155lbs / E1RM 181 ​ My goal is to increase my lifts to weights below (using multipliers of 'intermediate' weightlifts found online), by 24 January 2024. SQ 1.50 x projected BW 175lbs: E1RM 263 lbs DL 1.75 x projected BW 175lbs: E1RM 306 lbs BP 1.10 …
/r/MarriedRedPill27/10/23 06:53 PM
1

Ego protection is likely manifestation of my deep-seated (from childhood) validation seeking behavior. I've eliminated it in most areas, but not completely. *** My rationalization for not posting details about fitness, weight, and BF was "I need to focus on game and sex, because those are the two areas I'm am still not completely satisfied with, so I don't have space to post about these less-important areas in fitness, nutrition, etc". That rationalization is valid in part, as I did not have the…
/r/MarriedRedPill25/10/23 09:02 PM
1

No mention of weight or bf% Fixed in discussion with FutileFighter. I will update next OYS. ​ RP jargon Agreed, my game/PUA jargon is clumsy and robotic at this early stage. ​ All this energy spent on chasing plates, what is the nature of your LTR and your motivation for this? Trying to seek validation/ego seems likely. Do you want out of the LTR? Are you married? If so why don't you say married instead of being vague? No, not married (but in my jurisdiction living together is same as being marr…
/r/MarriedRedPill25/10/23 07:06 PM
1

I use MyFitnessPal for tracking. Done. I tested out a couple apps, and got one. Used it for my first meals today. As expected, I've been consuming more calories and less protein than expected. I will be adjusting my diet accordingly over next week. ​ Plan your meals ahead of time so you can hit your macros. Also, avoid sugar, processed foods, and seed oils. Already done, and will continue. ​ Calc TDEE (assume sedentary…probably 1.4-1.5x your BMR) and subtract 500 cal. If you stick to that, you s…
/r/MarriedRedPill25/10/23 01:46 PM
1

Yes, generally, I am in control of the things that I am satisfied with, and no, I haven't merely settled. I did two thought experiments to examine this: If I died today, would I be satisfied in the following areas (LTR, family, career, money, home, etc). Along the same lines: If someone were to write an obituary, would I be satisfied with what the obituary says about me? If I was given / inherited / won 1 million euros / dollars today, would I change my LTR, family, career, money, home, etc. I d…
/r/MarriedRedPill25/10/23 11:08 AM
2

Not good. I'm further than I thought. My initial reaction to your numbers was "if I'm actually closer to 20%, then I need to double down efforts". Of course, this reaction also means that I was lying to myself about actually being committed to reducing my BF below 15%. Next OYS, I will update weight using Strongur and Navy Method. I'm also going to purchase a Caliper for a third reading. I will also be reviewing my entire workout and nutrition regime (including looking into apps to assist with n…
/r/MarriedRedPill25/10/23 10:51 AM
1

Fair point. I'm not pushing myself as hard on bench (and DL) as I could be. I'm realizing I need to tighten up my lifting program (and nutrition regime). I will work on figuring that out this week and will update on next OYS.
/r/MarriedRedPill25/10/23 10:46 AM
1

Weight scale with various metric calculations, such as body fat, muscle, etc, from Amazon.
/r/MarriedRedPill24/10/23 07:23 PM
1

I smell a lot of validation seeking behavior. Yes, I believe I am still validation seeking at some level. But, I've come to believe (after a ton of wasted naval gazing during the past year) that I wont ever to rid myself of these last bits of self-validation seeking thinking. Some men want to conquer mountains or money. I want to conquer sex and game. The best naval gazing rational I've come up with now: I want to conquer game and sex because I want to, and I've always wanted to, but was too wea…
/r/MarriedRedPill24/10/23 07:18 PM
1

Post your weight and lifts. Weight: 189.8 lbs Lifts: SQ 5x5 185lbs OHP 5x5 155lbs Deadlift 2x5 225lbs Bench 5x5 145lbs BB Row 5x5 120lbs] Will post weight and lifts on weekly OYS moving forward.
/r/MarriedRedPill24/10/23 06:51 PM
1

OODA Aware of OODA from RS videos, but never researched. Will examine concept in depth. ​ Tell her to ask better next time Got it. Great idea. Many thanks for this tip (and all the other tips). ​ if spanking is a reward or a correction Got it. Never distinguished between the two. Will read into this as well. ​ Thanks again. I appreciate the feedback.
/r/MarriedRedPill24/10/23 06:46 PM
3

OYS 2 Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Why I Am Here: I've got MRP basics down. Now, primary focus on Game and Sex, and secondary focus on Frame and Looks. Mission: Complete congruence and satisfaction in life regardless of whatever life may throw at me. Details at OYS 1 (17 October 2023). *** FRAME Reading: I continued Deepak Malhotra's Negotiating the Impossible. Part 1 is about the "the Power of Framing". Reviewed u/IanIronwood's Male Dominance and Alpha Mov…
/r/MarriedRedPill24/10/23 09:58 AM
1

OYS #1 Stats: 38, 5'11, LTR 13 years, 3 kids. Completed Readings: Sidebar. Background: Over past year, I've significantly improved my life through MRP. I've got the basics down: I've killed my validation seeking behaviors, pass shit/comfort tests, cleaned up my nutrition and hygiene, built muscle mass, established a social life and hobbies outside the home, took over the treasury and put my house in order, solidified my career and finances, improved frequency and quality of sex on tap, and so on…
/r/MarriedRedPill17/10/23 11:49 AM
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